As I'm getting older, I've developed arthritis in my hands and fingers and I want to use exercises to help. I know that Cathe does some exercises that specifically target forearms and hands, like reverse curls and the one where you open your fingers and let the weight roll down to your fingertips. Can someone please tell me which workouts include these?

...: ↑ I hate shaking women’s hands because they always give you ... Hotwater I hate shaking hands with men; I have arthritis in my hands, and insecure men...'ve literally been injured shaking hands. Especially now in this time ...

...: ↑ I hate shaking women’s hands because they always give you ... Hotwater I hate shaking hands with men; I have arthritis in my hands, and insecure men...'ve literally been injured shaking hands. Especially now in this time ...

I've got arthritis in my hands and wrists, I wear compression gloves at night which are a tremendous help, I take linseed oil and if all else fails I crochet something and I suppose it works like physio.

I've got arthritis in my hands and wrists, I wear compression gloves at night which are a tremendous help, I take linseed oil and if all else fails I crochet something and I suppose it works like physio.

I haven’t so far with this pregnancy, but with my first I would wake up every day feeling like I had arthritis in my hands! It hurt so bad! It went away after delivery and I don’t think it’s a health concern, but it does suck. 😕

I haven’t so far with this pregnancy, but with my first I would wake up every day feeling like I had arthritis in my hands! It hurt so bad! It went away after delivery and I don’t think it’s a health concern, but it does suck. 😕

I have really bad arthritis in my hands, especially my thumbs. Changing my ...

I have really bad arthritis in my hands, especially my thumbs. Changing my ...

I would try tart cherry concentrate immediately. I had arthritis in my hands and my spine and it was getting pretty miserable. Tart cherry cured it for me and I continue to use it every day.

I would try tart cherry concentrate immediately. I had arthritis in my hands and my spine and it was getting pretty miserable. Tart cherry cured it for me and I continue to use it every day.

Hi all.... Well.... my arthritis started in my left thumb ... an u/s on my hands, which was scheduled for 1st ... have shown early signs of arthritis buts it’s getting worse ...

Hi all.... Well.... my arthritis started in my left thumb ... an u/s on my hands, which was scheduled for 1st ... have shown early signs of arthritis buts it’s getting worse ...

..., ankles ... awful pain in my hands, shoulders, knees, and feet/toes. ... was quickly changed to Enteropathic Arthritis and I was put on ... at night. Some days, my hands cannot hold anything. The pain ...is so intense. My hands are usually cold and the ...

..., ankles ... awful pain in my hands, shoulders, knees, and feet/toes. ... was quickly changed to Enteropathic Arthritis and I was put on ... at night. Some days, my hands cannot hold anything. The pain ...is so intense. My hands are usually cold and the ...

Getting old SUCKS, I mean it sucks balls. I have made a living using my hands my entire life, and now I am dealing with a whole heap of crap. Arthritis has crept in and is for real. I think cutting out Milk products helps. Anyone else have some tips, this really sucks fellas.... I will be 64 this year This message has been edited. Last edited by: parabellum, February 19, 2021 02:19 PM

Getting old SUCKS, I mean it sucks balls. I have made a living using my hands my entire life, and now I am dealing with a whole heap of crap. Arthritis has crept in and is for real. I think cutting out Milk products helps. Anyone else have some tips, this really sucks fellas.... I will be 64 this year This message has been edited. Last edited by: parabellum, February 19, 2021 02:19 PM

... I got diagnosed with rheumatoid arthritis in November 2018 I started... thing of a morning my hands are very stiff and take... I got diagnosed with rheumatoid arthritis in November 2018 I started... thing of a morning my hands are very stiff and take ...

... I got diagnosed with rheumatoid arthritis in November 2018 I started... thing of a morning my hands are very stiff and take... I got diagnosed with rheumatoid arthritis in November 2018 I started... thing of a morning my hands are very stiff and take ...