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Brown Rice

Food & Nutrition   Product   Dec    Low opportunity   


Brown rice is a whole grain rice that has the bran, germ, and endosperm intact. It is the unrefined version of white rice and has a nutty flavor and chewy texture.
This is a seasonal trend that repeats every December.
This trend is forecasted to be growing in the next 2 years.

  

Track this trend
(Monitor this trend over time)

60.5K
searches/mo

 12 Months
Average: 75.69%
Trend: declining
MOM change: -0.91%
 5 Years
Average: 68.07%
Trend: growing
MOM change: 1.81%

Top reasons why this topic is getting popular

1. Nutritional Benefits

Brown rice is a good source of fiber, vitamins, and minerals. It contains more nutrients than white rice, including B vitamins, magnesium, and selenium.

2. Health Benefits

Eating brown rice has been associated with various health benefits, such as improved heart health, better blood sugar control, and reduced risk of type 2 diabetes.

3. Weight Management

Brown rice is a whole grain that is higher in fiber and more filling than refined grains. It can help with weight management by promoting feelings of fullness and reducing overeating.

4. Gluten-Free Option

Brown rice is naturally gluten-free, making it a suitable choice for individuals with gluten intolerance or celiac disease.

5. Rising Interest in Whole Foods

As people become more health-conscious and interested in whole foods, brown rice has gained popularity as a nutritious alternative to refined grains.

Who's talking about this trend?

1. Nutrition Guru (@nutritionguru)

Provides expert advice on nutrition and showcases creative ways to cook with brown rice.

2. Wellness Warrior (@wellnesswarrior)

Advocates for a holistic approach to wellness, including the benefits of brown rice in a balanced diet.

3. HealthyFoodie (@healthyfoodie)

Dedicated to promoting healthy eating and sharing delicious recipes using brown rice.

4. FitLifeJourney (@fitlifejourney)

Shares fitness tips and meal ideas, with a focus on incorporating brown rice into a healthy lifestyle.

5. CleanEatingInspo (@cleaneatinginspo)

Encourages clean eating habits and shares easy-to-follow recipes using brown rice as a staple ingredient.

Latest forum discussions

We tracked 2693 total in the last 3 months

Quote: CrispyCrisps said: Can someone explain the differences between whole grain rice, brown rice and white rice?. I think the short answer is that brown rice has more nutrition than white flour, because the latter is heavily processed. Brown rice is a whole-grain rice, no hull but the bran and germ remain in the final product.
Published on 2020-10-31 in the Getting Started forum
This discussion is in English.
... need some opinion about white rice and brown rice... after searching some info on...? currently i do take brown rice as a daily rice intake, but after this... try to alternate with white rice... https://www.healthline.com/nutrition...-rice https://www.medicalnewstoday.com/articles/319797 https://www.healthline.com/nutrition/brown...-vs-white-rice So what info u...
Published on 2020-12-27 in the Serious Kopitiam forum
This discussion is in English.
... need some opinion about white rice and brown rice... after searching some info on...? currently i do take brown rice as a daily rice intake, but after this... try to alternate with white rice... https://www.healthline.com/nutrition...-rice https://www.medicalnewstoday.com/articles/319797 https://www.healthline.com/nutrition/brown...-vs-white-rice So what info u...
Published on 2020-12-27 in the Serious Kopitiam forum
This discussion is in English.
... of Brown Rice Benefits that many people are not aware of. Firstly, brown rice is... the risk of premature aging. Brown rice also provides you with vitamins ... heart health. Compared to white rice, brown rice is much better.
Published on 2021-01-08 in the Food forum
This discussion is in English.
... of Brown Rice Benefits that many people are not aware of. Firstly, brown rice is... the risk of premature aging. Brown rice also provides you with vitamins ... heart health. Compared to white rice, brown rice is much better.
Published on 2021-01-08 in the Food forum
This discussion is in English.
QUOTE(mybutthasteeth @ Nov 12 2020, 05:19 PM)brown rice is superior to white rice, its carbohydrate is complex carbohydrate , so it doesnt peak blood sugar like white rice do. and it  helps reduce diabetes . but its impossible to find any shop selling brown rice, why? Bet u donno brown rice is just unpolish white rice.
Published on 2020-11-12 in the Kopitiam forum
This discussion is in English.
QUOTE(mybutthasteeth @ Nov 12 2020, 05:19 PM)brown rice is superior to white rice, its carbohydrate is complex carbohydrate , so it doesnt peak blood sugar like white rice do. and it  helps reduce diabetes . but its impossible to find any shop selling brown rice, why? Bet u donno brown rice is just unpolish white rice.
Published on 2020-11-12 in the Kopitiam forum
This discussion is in English.
... the past few weeks with brown rice grain spawn since rye is... due to the excess humidity brown rice tends to retain, even though... I dried the rice on cardboard over night before ... time I tried dried the rice in the fridge between two ... the excess humidity from the rice. So far so good. I ...
Published on 2020-11-23 in the Mushroom Cultivation forum
This discussion is in English.
... the past few weeks with brown rice grain spawn since rye is... due to the excess humidity brown rice tends to retain, even though... I dried the rice on cardboard over night before ... time I tried dried the rice in the fridge between two ... the excess humidity from the rice. So far so good. I ...
Published on 2020-11-23 in the Mushroom Cultivation forum
This discussion is in English.
... xuerebx What's wrong with rice (accompanying chicken)? One of my... on a dish of uncooked rice and warm water, and baking... when ready. Haven't tried brown rice to be honest since I ...'s wrong with chicken and brown rice and then go on to ...
Published on 2020-12-01 in the Nutrition forum
This discussion is in English.
... xuerebx What's wrong with rice (accompanying chicken)? One of my... on a dish of uncooked rice and warm water, and baking... when ready. Haven't tried brown rice to be honest since I ...'s wrong with chicken and brown rice and then go on to ...
Published on 2020-12-01 in the Nutrition forum
This discussion is in English.
... gravitate to white rice cause when I cook brown rice myself it doesn... do you make home made brown rice taste this good? Rice cooker maybe?
Published on 2021-01-03 in the Misc. forum
This discussion is in English.
... gravitate to white rice cause when I cook brown rice myself it doesn... do you make home made brown rice taste this good? Rice cooker maybe?
Published on 2021-01-03 in the Misc. forum
This discussion is in English.
@OverjoyedW,brown rice tastes better!
Published on 2020-11-04 in the May 2021 Babies forum
This discussion is in English.
@OverjoyedW,brown rice tastes better!
Published on 2020-11-04 in the May 2021 Babies forum
This discussion is in English.
Pediatrician gave us the ok to start giving baby brown rice cereal! Any suggestions on which brand to try? There were so many at target I got overwhelmed haha.
Published on 2020-11-13 in the June 2020 Babies forum
This discussion is in English.
Pediatrician gave us the ok to start giving baby brown rice cereal! Any suggestions on which brand to try? There were so many at target I got overwhelmed haha.
Published on 2020-11-13 in the June 2020 Babies forum
This discussion is in English.
India exported around 1.74 lk tonnes of brown rice to the UK. India s #Basmati rice exports to the EU has grown 71% between April & November, says Anil Mittal, chairman and managing director of KRBL
Published on 2021-01-07 in the KRBL forum
This discussion is in English.
India exported around 1.74 lk tonnes of brown rice to the UK. India s #Basmati rice exports to the EU has grown 71% between April & November, says Anil Mittal, chairman and managing director of KRBL
Published on 2021-01-07 in the KRBL forum
This discussion is in English.