The rise of social media platforms has allowed trends to spread quickly and reach a wider audience. People are constantly exposed to new ideas and products, leading to an increase in popularity and gain.

When a popular celebrity or influencer promotes a trend or product, it often gains significant attention and popularity. Their endorsement can create a sense of trust and desirability among their followers.

With the advancement of technology and e-commerce, it has become easier for people to access and try new trends or products. Online shopping, delivery services, and digital platforms have made it convenient for consumers to participate in and contribute to the gain of a trend.

People are often attracted to trends that offer something new, unique, or exclusive. The desire to be part of something special or different drives the gain of trends as individuals seek to stand out or be seen as early adopters.

Word-of-mouth and positive reviews play a significant role in the gain of a trend. When people hear or read about others' positive experiences, they are more likely to try or adopt the trend themselves, leading to its increased popularity.

Fitness influencer and founder of the Gain Muscle Plan program.

Fitness model and influencer known for his motivational posts and workout routines to help people gain muscle.

Personal trainer and fitness influencer who provides tips and advice on gaining muscle mass on his Instagram account.

Fitness influencer and creator of the Gain Muscle Fast program, sharing workout routines and nutrition tips on his Instagram account.

Fitness YouTuber and influencer known for his science-based approach to muscle gain, sharing tips and debunking myths on his Instagram account.