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What Is A Normal Heart Rate After Exercise

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 12 Months
Trend: declining
MOM change: -0.06%
 5 Years
Trend: growing
MOM change: 1.14%

Latest forum discussions

We tracked 117 total in the last 3 months

A maximum "safe" heart rate is 220 - your age.  ... is 148 bpm.  A target heart rate for exercise would be in the 100... heart rate should return to a "normal" range shortly after finishing your exercise.  A good resting heart rate (the number after... talk to your doctor.  A heart rate in the 70's to ... your doctor about what is best for you, particularly if you might have heart disease or...
Published on 2021-01-22 in the Health forum
This discussion is in English.
A maximum "safe" heart rate is 220 - your age.  ... is 148 bpm.  A target heart rate for exercise would be in the 100... heart rate should return to a "normal" range shortly after finishing your exercise.  A good resting heart rate (the number after... talk to your doctor.  A heart rate in the 70's to ... your doctor about what is best for you, particularly if you might have heart disease or...
Published on 2021-01-22 in the Health forum
This discussion is in English.
A maximum "safe" heart rate is 220 - your age.  ... is 148 bpm.  A target heart rate for exercise would be in the 100... heart rate should return to a "normal" range shortly after finishing your exercise.  A good resting heart rate (the number after... talk to your doctor.  A heart rate in the 70's to ... your doctor about what is best for you, particularly if you might have heart disease or...
Published on 2021-01-22 in the Health forum
This discussion is in English.
A maximum "safe" heart rate is 220 - your age.  ... is 148 bpm.  A target heart rate for exercise would be in the 100... heart rate should return to a "normal" range shortly after finishing your exercise.  A good resting heart rate (the number after... talk to your doctor.  A heart rate in the 70's to ... your doctor about what is best for you, particularly if you might have heart disease or...
Published on 2021-01-22 in the Health forum
This discussion is in English.
A maximum "safe" heart rate is 220 - your age.  ... is 148 bpm.  A target heart rate for exercise would be in the 100... heart rate should return to a "normal" range shortly after finishing your exercise.  A good resting heart rate (the number after... talk to your doctor.  A heart rate in the 70's to ... your doctor about what is best for you, particularly if you might have heart disease or...
Published on 2021-01-22 in the Health forum
This discussion is in English.
A maximum "safe" heart rate is 220 - your age.  ... is 148 bpm.  A target heart rate for exercise would be in the 100... heart rate should return to a "normal" range shortly after finishing your exercise.  A good resting heart rate (the number after... talk to your doctor.  A heart rate in the 70's to ... your doctor about what is best for you, particularly if you might have heart disease or...
Published on 2021-01-22 in the Health forum
This discussion is in English.
A maximum "safe" heart rate is 220 - your age.  ... is 148 bpm.  A target heart rate for exercise would be in the 100... heart rate should return to a "normal" range shortly after finishing your exercise.  A good resting heart rate (the number after... talk to your doctor.  A heart rate in the 70's to ... your doctor about what is best for you, particularly if you might have heart disease or...
Published on 2021-01-22 in the Health forum
This discussion is in English.
... likely, and this is a normal part of getting older. Thankfully ... to stick with that flow. After many weeks off though, I ... km rather than keeping his heart rate up for a prolonged period ... time. I don't see what the big rush is to ...long walk that keeps your heart rate up would likely be far ... short amount of time for exercise that while it is more ...that the intensity of said exercise. If you walk at a ...
Published on 2021-02-19 in the Steem Fitness forum
This discussion is in English.
... likely, and this is a normal part of getting older. Thankfully ... to stick with that flow. After many weeks off though, I ... km rather than keeping his heart rate up for a prolonged period ... time. I don't see what the big rush is to ...long walk that keeps your heart rate up would likely be far ... short amount of time for exercise that while it is more ...that the intensity of said exercise. If you walk at a ...
Published on 2021-02-19 in the Steem Fitness forum
This discussion is in English.
I love a good heart rate discussion. Great points by... sound normal. Once you get active again, your heart will ...will also drift erratically during exercise. Programs from Garmin, ..., heart rate is wildly variable. One morning you get up after a... previous day. Now your heart rate is 60 or 70! ...your exercise, it takes your heart a few minutes to return to normal....that! Use HR for what it is worth. If you ...
Published on 2021-01-29 in the General Health, Fitness and Diet forum
This discussion is in English.
I love a good heart rate discussion. Great points by... sound normal. Once you get active again, your heart will ...will also drift erratically during exercise. Programs from Garmin, ..., heart rate is wildly variable. One morning you get up after a... previous day. Now your heart rate is 60 or 70! ...your exercise, it takes your heart a few minutes to return to normal....that! Use HR for what it is worth. If you ...
Published on 2021-01-29 in the General Health, Fitness and Diet forum
This discussion is in English.
... keeping strong through this pandemic. After being a Fitbit user for... how I push myself MY HEART RATE CAN NOT POSSIBLY REACH THE ... stays green regardless of what I do. I use this watch to keep track of my heart rate, sleep and used... to use it to boost my confidence seeing that I can at least exercise a... don’t fit into your “normal “ ranges. Please remove this part ...
Published on 2021-01-30 in the Versa Smartwatches forum
This discussion is in English.
... keeping strong through this pandemic. After being a Fitbit user for... how I push myself MY HEART RATE CAN NOT POSSIBLY REACH THE ... stays green regardless of what I do. I use this watch to keep track of my heart rate, sleep and used... to use it to boost my confidence seeing that I can at least exercise a... don’t fit into your “normal “ ranges. Please remove this part ...
Published on 2021-01-30 in the Versa Smartwatches forum
This discussion is in English.
...be amazed what subconscious worrying can do to your heart rate! Also,... it’s defense against what it thinks is a ... anything after about 48 hours. Also, I totally understand that a heart rate above...s hardly a “racing heart.” My heart rate is easily over 100 when ...the reading unless my heart rate was under 90, but I ... 30, your heart could beat even up to 190bpm during exercise and have that be normal. I’m...
Published on 2021-01-30 in the Trying To Conceive forum
This discussion is in English.
...be amazed what subconscious worrying can do to your heart rate! Also,... it’s defense against what it thinks is a ... anything after about 48 hours. Also, I totally understand that a heart rate above...s hardly a “racing heart.” My heart rate is easily over 100 when ...the reading unless my heart rate was under 90, but I ... 30, your heart could beat even up to 190bpm during exercise and have that be normal. I’m...
Published on 2021-01-30 in the Trying To Conceive forum
This discussion is in English.
... pressure. A nutritious diet and exercise is the key. If you... notable lower or normal blood pressure after some few weeks. The rate of High blood... pressure. One may ask "so what foods are good for high ... may reduced risk of stroke, heart diseases and kidney stones. These ... that may help keep your heart healthy by reducing heart disease risk factors like high...
Published on 2021-04-09 in the HEALTH REPUBLIC forum
This discussion is in English.
... pressure. A nutritious diet and exercise is the key. If you... notable lower or normal blood pressure after some few weeks. The rate of High blood... pressure. One may ask "so what foods are good for high ... may reduced risk of stroke, heart diseases and kidney stones. These ... that may help keep your heart healthy by reducing heart disease risk factors like high...
Published on 2021-04-09 in the HEALTH REPUBLIC forum
This discussion is in English.
... in hehe. After that time though, I continued on as normal. When... out as much) and my heart rate shoots up much faster. I ... workouts at home. I do what I can, and if something ... relied a lot on Youtube exercise videos for some cardio and ...
Published on 2021-02-11 in the 1st Pregnancy forum
This discussion is in English.
... in hehe. After that time though, I continued on as normal. When... out as much) and my heart rate shoots up much faster. I ... workouts at home. I do what I can, and if something ... relied a lot on Youtube exercise videos for some cardio and ...
Published on 2021-02-11 in the 1st Pregnancy forum
This discussion is in English.