Red Light Panels

... of dread. Fragile solar panels withstood the impact of the .... Air conditioning units opened panels. Streetlights popped open their caps. ...The slightest sheen of golden light rippled across the armour as ...." "This is an ill light, Khepri," the necromancer warned, her ...beams strike and stain its light red. Conversation stopped at the sight, ... hue, the curtains of light rippling with a brightness and ...

...diffracts light, changing its direction and separating it by wavelength. Red ...diffracts more than blue. A dispersive prism refracts light, ... wavelength, then the green light will appear at exactly the... iteration of the solar panels, caused by thermal expansion/contraction... Earth's shadow. The KH-11 panels didn't have that problem. EDIT... the first gen KH-11 panels did have that problem, but...

... to clean out of the panels of my wheelchair." She sighed, ... place upon the Tree of Light. They had expected the connection ... amber-gold/orange in amongst the red) https://cdn.imgchest.com/files/... very uncomfortable student, and Hare red in the face in a ... a storm as those baleful red eyes settled on her, "Eep... ...

..., and Gold -[][Palette] Wine Red & Amethyst Purple -[][Palette... covering the head. -[][Head] Light Tactical Hood A fitted hood... produce blinding bursts of polarized light, enough to disorient or temporarily... evidence. -[][Tinkertech] Hardlight Page Panels (3 Materials, 1 Meta-Material) Compact...

... taking apart instrument panels to change little tiny light bulbs for indicators... want to. If my dome light ever burns out, I might... that I thought about putting red or amber film over them...

...can cobble together some solar panels or get me some advanced...was an ancient camera. The red light blinked on weakly as it ...even a set of solar panels that the robot said we...planning on connecting the solar panels to my back to hopefully...to hook up the solar panels to my back. Eventually she...sun hit my new solar panels and suddenly the timer stopped... stood there in the light of the sun, shutting down ...

...long-dead leviathan. What little light reached this depth was ... several components flagged in red. "...hasn't been addressed at... tall frame blocking the light as he peered out at... Rust streaked the exterior panels. Several of the exterior work ...before." Her tone was light. "There aren't many of us,...box of cracked floor panels and fluorescent tubes. A few ... walls, etched in light that hurt to look at, ...

... her back, speckled with red flecks of blood. The .... A bloodied smock, a red dress, and what appeared to...lower body, removing armored panels and fog protrusions with alarming ... open. More rainbow light gathered around his eye, focusing ...shrapnel flew and the light of Ameno Sagiri's body started ... the sludge, and the light… gone as thought it never ... eyes that had actual light in them for once, and ...

... her back, speckled with red flecks of blood. The .... A bloodied smock, a red dress, and what appeared to...lower body, removing armored panels and fog protrusions with alarming ... open. More rainbow light gathered around his eye, focusing ...shrapnel flew and the light of Ameno Sagiri's body started ... the sludge, and the light… gone as thought it never ... eyes that had actual light in them for once, and ...

... the project would see the light of day. Schreck was also... develops long corks for the red wines, but they are hard ... created , while keeping it a light, amusing parable. It's basically a ... a minimalistic style, using small panels, perfected in Grendel (especially by ...

...the fire fighters in red uniforms stopped a woman from ...front of various crystal panels as An Mu Ligan poured ... was clear given the red brick buildings and the Barcelona ... green purpose moon… a red passion star… a yellow integrity ... water under the light of a single candle, writing ...blue ranger Alexiares - red ranger, which incidentally makes him ...(Reason of Brilliant East Light) Muerte - the Kairos of ...

... lights were off, late morning light filtering through grimy windows and... hasty patch job where several panels didn't match the rest of... that had started life as red, if you knew where to... fixtures dying, the clean white light replaced by the sickly green...

... these in rooms with ambient light or something? For what it’s... just required a bit of red panel shift. The HDMI sync... JVC bring out 8k native panels, if I feel the need...

...had hair again, auburn red locks with lighter red highlights of real hair...faded and scratched black and red paint job underneath. If I ...appeared. A small group of red foxes came out of the ...I saw a family of red foxes, and all the very ...me on earth. However, the red fox as a species has ...even clicked open a few panels to let my data cables ...evening sun cast an orangish light in the sky, lengthening the ...

... Brockton Bay where three pulsing red zones marked Teeth incursion points... a few pages, scanning the panels quickly, "—does the exact same ... her own fingers shimmered into light, the edges bleeding into radiant ... screen. "He can *kick* at light speed—does that mean you ... before. "I can *kick at light speed*." She turned to Riley, ... Amy's lap, Riley threading golden light between her fingers like cat's ...

... Brockton Bay where three pulsing red zones marked Teeth incursion points... a few pages, scanning the panels quickly, "—does the exact same ... her own fingers shimmered into light, the edges bleeding into radiant ... screen. "He can *kick* at light speed—does that mean you ... before. "I can *kick at light speed*." She turned to Riley, ... Amy's lap, Riley threading golden light between her fingers like cat's ...

... there never any shelf or panels like this for the 2... lights, @JcrOffroad Ditch Light Mount, @SPVPARTS MB Light mount & harnesses. Interior... CNC Bronco Box, Mod Crate Red Hardtop Latch Bushing Set &... Ext Mount, @Mountains2Metal Cargo Molle Panels & Shelf

... lights, @JcrOffroad Ditch Light Mount, @SPVPARTS MB Light mount & harnesses. Interior... CNC Bronco Box, Mod Crate Red Hardtop Latch Bushing Set &... Ext Mount, @Mountains2Metal Cargo Molle Panels & Shelf

... the interior cabinet light panels and the side armor light panels. It’s a different... (top red, bottom white) during “attract” mode, or when the light pattern goes... from the cabinet light panels to the speakers... of each turn, the white light goes up the rails to ...

... affinity with Baltic Bronze Age Panels show f4-statistics of the form... transparency/black: p ≥ 0.05; light transparency/blue: 0.05 > p... ≥ 0.01; strong transparency/red: p ≤ 0.01). c, Ancestry...

... silver pillar with a bright red light in its center. Knelt down... to tell me twice!" The Red Ranger squeezed triggers on both control handles and panels on either side of the ... from the get-go! You're the Red Ranger, dude!" "Still don't quite .... "From this moment forward, Series Red will serve as team leader. ... to keep up with his Red counterpart, Wendy blitzed past him, ...

.... Dash has (2) 12 Volt red jewel indicator lights and (2.... All gauges come with their light kits for illumination. $1,000... wanted one of my dash panels...this is it.

..., or to simply replace the panels as they rot away." She... deep red eyes meeting hers without so much as blinking, and the light of the...

... Born from Friendship Morning light streamed through the Adventurers' ...and as she did, rose-pink light shimmered on her fingertips. ".... The shapes caught the light and split it into prismatic...arms reconfigured with mechanical precision, panels sliding aside to reveal weapon...here," Aurielle replied, rose-pink light already beginning to shimmer around ... glow with a harsh red light from inside. It was not...

... the darkness into the cold light. Physically, he shivered. The breeze... white, stained by brown and red, struggled to drag a broken... entire vision covered in blood-red panels. Yet his eyes pierced through...

Wondering if anyone has success stories or some relief using red light therapy submitted by /u/meaolea149 to r/tinnitus [link] [comments]

Now I'm currently searching for the best red light therapy panels that are effective, safe, and deliver consistent results for everyday wellness goals like muscle recovery, skin rejuvenation, reduced inflammation, and improved sleep quality. I want something with optimal wavelength coverage, sufficient power output, and that performs reliably without overheating or losing intensity over time. I've come across several options during my research, but I'd love to hear about your personal experiences and recommendations. Some options I've been considering include: Joovv Solo 3.0 Red Light Therapy Device PlatinumLED Biomax 300 Red Light Panel Mito Red Light MitoPRO 300 Panel Rouge Care Pro 300 Red Light Therapy Panel Hooga HG300 Red Light Therapy Panel Bestqool Pro300 Red Light Therapy Device TrueLight Energy Square Pro Panel If you have any personal favorites or additional insights on these best red light therapy panels or others that might be better for wavelength effectiveness, coverage area, and consistent everyday wellness results, please share! Thanks in advance for any recommendations! submitted by /u/shingam3 to r/redlighttherapy [link] [comments]

I want this for full body muscle/joint pain, anti-aging and to improve acne. I have acne on my back and upper arms also so I liked the idea of the panel that can go over the bed but I would really like suggestions because I’ve never bought a red light before. Is the larger panel really worth the extra money or just as good as the smaller panel I can sit in front of? I can spend around $1k, I’m willing to spend more if it’s worth it though. submitted by /u/hcar11 to r/redlighttherapy [link] [comments]

I have been looking into red light therapy since early this year for recovery and hair but there are so many options. Hard to tell what’s actually effective versus overpriced submitted by /u/zarape2 to r/redlighttherapyhair [link] [comments]

I’m Dr. Georgios Ioannou, and I’ve spent years studying aging at the cellular level. If there is one thing I want you to understand, it is this: the tiny powerhouses inside our cells the mitochondria are where age often begins. When mitochondria wobble, energy falls, repair slows, inflammation rises, and tissues lose their resilience. Red and near‑infrared light reach into those powerhouses in a gentle, measured way and help restore their rhythm. That is not magic. It’s biology. Photons at the right wavelengths stimulate cytochrome c oxidase, nudge electron transport, and raise ATP production. Cells simply do what they do better when their energy systems are working smoothly. People ask me, “Does it help wounds and pain?” The answer is yes, and that matters. Across human and animal studies we see faster wound closure, less pain after injury, and improvements in skin texture and photoaging. These are real clinical signals, not fads. Better tissue repair and reduced inflammation are exactly the kinds of changes that keep us functional and mobile as we age. Think of red/NIR therapy as tending the soil so your body’s natural repair processes can grow stronger. There is also a subtle but powerful effect on oxidative stress. Done right, light therapy causes a small, temporary rise in reactive oxygen species that triggers the cell’s own antioxidant defenses. This hormetic response: the same principle that makes exercise and sauna beneficial strengthens cells over time. In short, you get adaptive resilience: cells learn to cope and rebound more strongly from stressors, which is key for long-term health. Microcirculation improves too. Red and NIR light release nitric oxide and increase local blood flow, bringing oxygen and nutrients where they’re needed. Better perfusion supports everything from mitochondrial function to immune surveillance. If tissues are fed and oxygenated, they repair faster and stay healthier longer. That circulatory boost is another practical route by which this therapy supports longevity-related biology. We also see anti-inflammatory signaling after photobiomodulation. Chronic, low-grade inflammation (inflammaging) quietly accelerates many age processes. By lowering some inflammatory markers and modulating pain pathways, red/NIR therapy reduces one of the main drivers of age-related decline. It won’t solve every inflammatory disease, but as part of a broader health strategy it meaningfully shifts the balance toward repair rather than breakdown. There are promising animal and cellular signals that hint at improved survival or stress resistance, but we can’t translate that to a guaranteed lifespan change in people yet. That said, when you map the mechanisms mitochondrial support, decreased inflammation, better circulation, improved tissue repair. It’s easy to see why many researchers consider photobiomodulation a promising tool in the longevity toolbox. If you decide to try it, here’s what works best. Use proven wavelengths: red light in the low 600s nm for skin and near‑infrared around 810–880 nm for deeper tissues. Aim for a sensible irradiance often in the 10–100 mW/cm² range at the skin and keep sessions short and consistent: a few minutes per area, several times a week. Full panels give broader systemic exposure; targeted pads are great for joints or specific trouble spots. Avoid cheap low‑power gadgets that don’t deliver the right dose. They may look nice but often underperform. Safety is straightforward: photobiomodulation is generally well tolerated when dosed properly. Take care with photosensitizing drugs, avoid pointing high‑power beams into the eyes, and consult your physician if you have active cancer in the treatment area. Use common sense: more is not always better. Like exercise, there is a sweet spot where the benefit is maximized and the downsides are minimal. Finally, remember scale and perspective. The biggest proven levers for lifespan remain things like exercise, metabolic health, sleep, blood pressure control, and not smoking. Red and near‑infrared light are not a shortcut to immortality. They are a scientifically grounded, low‑risk adjunct that supports the cellular systems central to healthy aging. If you combine evidence‑based lifestyle practices with consistent photobiomodulation, you give your cells a better shot at staying youthful and resilient. submitted by /u/GarifalliaPapa to r/immortalists [link] [comments]

Hi everyone! Context: F41 with a consistent workout routine, routinely in pain! Soo I’ve been diving into the research on Red Light Therapy (RLT) for muscle recovery, joint pain, and overall longevity. Before I invest, I’d love to hear from people this group who have actually integrated a panel or mat into their daily regimen. Specifically: 1/Have you noticed a real difference in muscle soreness or joint recovery? 2/Beyond physical recovery, have you felt any ‘wellness’ boosts (better sleep, mood, or skin)? 3/Which brands did you find were worth the cost (Joovv, Mito, Hooga, etc.), and did you go with a targeted device or a full-body panel or a fully body mat? Also just do you consider is essential or it just a 'nice to have? I recently attended a bio hacking summit, and it was really being promoted a lot by many of the speakers so I’ve been contemplating it since then. Thankssss! Happy to connect with any of you with your real world experience! submitted by /u/Sensitive-Plan-1830 to r/Biohackers [link] [comments]

Red Light Therapy is one of those rare things that sounds too good to be true. Until you see the science. It’s not just hype. This gentle, non-invasive light treatment has been shown to slow down aging, boost your energy at the cellular level, repair damaged skin, and even help your brain work better. Think of it as charging your body’s batteries. Red and near-infrared light go deep into your cells and activate your mitochondria, which are like the power plants of your body. When they work better, everything works better. The magic happens in specific wavelengths. Red light around 630 to 660 nanometers is perfect for your skin, helping with things like collagen production, wound healing, and that natural glow everyone wants. Then you’ve got near-infrared light, from about 810 to 850 nanometers, which goes even deeper. That’s what helps your muscles recover, reduces joint pain, and even supports your brain and gut by calming inflammation and restoring cellular function. It’s deep healing from the inside out. And the best part? You don’t have to spend hours doing it. Just 10 to 20 minutes a session, a few times a week, is enough to see real results. Whether it’s a full-body panel or a face mask, consistency is what counts. Daily use can be even more effective if you’re dealing with specific issues like pain, brain fog, or aging skin. Just set it up, relax, and let the light do the work while you scroll your phone, meditate, or listen to music. People use red light therapy for all kinds of things. Smoothing wrinkles, healing muscles, boosting mood, even improving gut health. You can use it on your face to look younger, on your head to think clearer, on your stomach to help digestion, or on sore joints and muscles to feel better fast. There’s no one way to use it. The light goes where you need it most, and your body takes care of the rest. But the benefits go even deeper than skin and muscle. Recent research suggests red light therapy can be a game-changer for sleep optimization and hormonal balance. By using red light in the evening (instead of the harsh blue light from screens), you can help regulate your circadian rhythm and boost natural melatonin production for deeper, more restorative sleep. There is also promising evidence regarding hair loss; specific wavelengths can stimulate dormant hair follicles, encouraging regrowth and thickness. For men, some studies even point to potential improvements in testosterone levels when near-infrared light is applied safely, while others find it supports thyroid function by lowering inflammation in the gland. When you are ready to choose a device, knowing what to look for is just as important as the brand name. The key metric is "irradiance" (the power output), which determines how effective the treatment will be; you generally want a device that delivers at least 100mW/cm² for deep tissue work. You should also look for "flicker-free" drivers to avoid eye strain and low-EMF (electromagnetic field) emissions to ensure safety during close contact. While general panels are great, niche brands are mastering specific needs: CurrentBody and HigherDOSE make the best flexible masks and blankets for comfort, iRestore is the go-to for FDA-cleared laser helmets for hair growth, and BlockBlueLight or E-Tek are often favored by biohackers for their rigorous low-flicker and high-power specifications. If you want to start at home, there are some amazing devices available. Mito Red Light is a favorite for its strength and simplicity. Joovv is sleek and modular. Plus, it's FDA-registered. PlatinumLED BioMax has some of the strongest panels around. If you’re on a budget, Hooga is still solid and reliable. RedRush focuses on deep NIR for deeper healing. And if you want to go even more advanced, there are full-body beds and wearable brain devices like Vielight that professionals use for elite-level wellness and performance. What really convinces people though. Beyond the glowing skin and energy boost. Is the science. Studies show red and near-infrared light increase a key enzyme in mitochondria called cytochrome c oxidase, which ramps up energy production (ATP). More energy means better healing, less inflammation, and a slower aging process. NASA even used this tech to help astronauts heal wounds faster in space. It’s not sci-fi anymore. It’s real and here now. And you don’t need a biology degree to understand it. Just think of it like this: red light charges your cells like sunlight charges a solar panel. The energy soaks into your cells and helps them function like they did when you were younger. You’ll notice the difference in your skin, your energy, your mood, even your sleep. The results speak for themselves. People often see smoother skin, clearer thoughts, and less soreness within weeks. So if you're looking for something simple, powerful, and backed by real science, red light therapy might be the best gift you can give your future self. It’s like turning on the lights inside your body again and the glow you get on the outside? Just a beautiful bonus. submitted by /u/GarifalliaPapa to r/immortalists [link] [comments]

Anyone else added this to their morning routine? submitted by /u/NoEuroLyre to r/redlighttherapy [link] [comments]

red/purple/magenta: you can magically repair broken (cracked, burnt, dead pixels...) LCD/OLED/microLED panels green: you can magically restore degraded batteries, still requires energy for charging, this allows bringing batteries back to factory capacity and internal resistance (or maybe slightly better), doesn't work very well if there is missing electrolyte, allows recharging non-rechargeables yellow: change sexes (male, female or anything else except hermaphrodite with both reproductive systems working) at will, gender stays the same - it cures/causes dysphoria, if you are pregnant, the fetus will be automatically shot out of the womb when changing into something without a uterus (this won't kill/hurt you, but you might get into trouble) see infrared with wavelength lower than 1000nm: you can see the light from stuff like TV remotes easily as if it was visible light (unlike regular where it is extremely dim red), it is a separate color, it isn't thermal vision, just hyperspectral submitted by /u/kaktusmisapolak to r/TeenagersButBetter [link] [comments]

Lately I’ve been diving deeper into red light therapy because I wanted to understand what actually works and what’s just another overhyped skincare trend. I started with basic LED masks, then looked into stronger red light panels and devices that combine red and near-infrared wavelengths. And honestly, the more I read, the more I realized how many details really matter things like wavelength accuracy, energy output, distance from the skin, and consistency. No one tells you that in the beginning. The first improvements I noticed were subtle: better skin texture, less morning puffiness, and a more even tone. With consistent sessions, the fine lines around my eyes started to soften, especially when I combined both red (around 630–660nm) and near-infrared (around 850nm). I didn’t expect the anti-inflammatory effect to be so noticeable, but it really is. Red light therapy isn’t dramatic overnight, but it does build up in a way that feels more like real skin health than a quick fix. I also learned how differently LED masks and panels perform. Masks are great for convenience and close contact, but panels reach deeper layers because of stronger irradiance and better light penetration. Near-infrared surprised me the most, it’s invisible, but you can feel how it affects circulation and recovery, almost like the skin wakes up a bit more once you get used to it. It made me understand why people use it not only for anti-aging but also for redness, acne healing, scars, and even muscle recovery. What helped me sort through all the contradictions online was finding explanations that finally linked science with real-life use, especially around things like how long it takes to see changes, how close you should be to the device, and why different wavelengths matter. I’m definitely not an expert, but I’ve learned enough to appreciate why some people see real results while others don’t: it’s mostly consistency, the correct wavelength range, and using a device that actually delivers enough power to make a difference, I’m sharing all this because I wish someone had broken it down in a simple, realistic way when I first started. Most articles online sound the same, and half of them feel like ads. This guide was very helpful in giving me clearer explanations and helping me understand what to look for before spending money, so it played a big role in helping me get actual knowledge instead of random opinions. If anyone else here has been using red light therapy or LED masks consistently not just once in a whileI’d love to hear what kind of results you’ve seen. I’m especially curious about long-term changes in fine lines, eye wrinkles, skin texture, and overall tone. Real experiences always make more sense than marketing claims. submitted by /u/Shot-Youth7831 to r/skincarebenefits [link] [comments]

Hear me out, this is the dumbest flex of 2025 and I’m not sorry. Used to slam a scoop of C4, get heart palpitations, and still feel like death on leg day. Now my routine is: Wake up Stand naked in front of my 1600W panel like a lizard on a rock for 10–12 min while doom-scrolling Reddit Walk into the gym feeling like I just snorted sunlight Results after 6 weeks: My deadlift went up 35 lbs like the bar was offended I doubted it Recovery is stupid: zero DOMS even after maxing out Sleep scores on my Oura went from “homeless raccoon” to “Buddhist monk The gym bros keep asking what new designer pre I’m on. I tell them “infrared bro, it’s like steroids but my balls still work.” My coach pulled me aside and dead-ass asked if I’m juicing. I showed him the panel. Now half the gym is ordering red lights and the owner is pissed because everyone’s skipping the $80/month cryotherapy upsell. Big Red Light sent me a free hat for “brand evangelism.” I wear it unironically. TL;DR: I quit stimulants, became a walking ad, and PR’d everything. If you’re still think this is just “heat lamps for hippies,” stay weak and enjoy your $10 Bangs, peasants. (Panel: some random Mito Red clone. Works so well I’m scared to touch the settings in case I ascend to another plane.) submitted by /u/420-TENDIES to r/redlighttherapy [link] [comments]

Before photo was taken a month ago and the second one is from today. I didn’t realize how much had changed until I put them side by side. I’ve just been using red light + NIR for a few minutes a day and the difference surprised me. I am not using a panel or mask, since a lot of you are asking, and I am 32. I answered all your questions, but some answers don't show, even without brand names. However, I want to clarify that I am not trying to promote anything. I just want to share that what I did is working for me. submitted by /u/Ok_Sort5579 to r/redlighttherapy [link] [comments]

Been doing red light sessions for about 3 months now and honestly not sure if I'm seeing real results or just placebo effect kicking in. Started with some cheap Amazon panel for skin stuff but now I'm wondering if I should upgrade to something better. My sleep seems a bit better and maybe less inflammation after workouts but could just be other lifestyle changes. Anyone else have that weird period where you can't tell if it's actually doing anything or if you're just hoping it works submitted by /u/AccomplishedPay872 to r/redlighttherapy [link] [comments]

Red Light Therapy is one of those rare things that sounds too good to be true. Until you see the science. It’s not just hype. This gentle, non-invasive light treatment has been shown to slow down aging, boost your energy at the cellular level, repair damaged skin, and even help your brain work better. Think of it as charging your body’s batteries. Red and near-infrared light go deep into your cells and activate your mitochondria, which are like the power plants of your body. When they work better, everything works better. The magic happens in specific wavelengths. Red light around 630 to 660 nanometers is perfect for your skin, helping with things like collagen production, wound healing, and that natural glow everyone wants. Then you’ve got near-infrared light, from about 810 to 850 nanometers, which goes even deeper. That’s what helps your muscles recover, reduces joint pain, and even supports your brain and gut by calming inflammation and restoring cellular function. It’s deep healing from the inside out. And the best part? You don’t have to spend hours doing it. Just 10 to 20 minutes a session, a few times a week, is enough to see real results. Whether it’s a full-body panel or a face mask, consistency is what counts. Daily use can be even more effective if you’re dealing with specific issues like pain, brain fog, or aging skin. Just set it up, relax, and let the light do the work while you scroll your phone, meditate, or listen to music. People use red light therapy for all kinds of things. Smoothing wrinkles, healing muscles, boosting mood, even improving gut health. You can use it on your face to look younger, on your head to think clearer, on your stomach to help digestion, or on sore joints and muscles to feel better fast. There’s no one way to use it. The light goes where you need it most, and your body takes care of the rest. If you want to start at home, there are some amazing devices available. Mito Red Light is a favorite for its strength and simplicity. Joovv is sleek and modular. Plus, it's FDA-registered. PlatinumLED BioMax has some of the strongest panels around. If you’re on a budget, Hooga is still solid and reliable. RedRush focuses on deep NIR for deeper healing. And if you want to go even more advanced, there are full-body beds and wearable brain devices like Vielight that professionals use for elite-level wellness and performance. What really convinces people though. Beyond the glowing skin and energy boost. Is the science. Studies show red and near-infrared light increase a key enzyme in mitochondria called cytochrome c oxidase, which ramps up energy production (ATP). More energy means better healing, less inflammation, and a slower aging process. NASA even used this tech to help astronauts heal wounds faster in space. It’s not sci-fi anymore. It’s real and here now. And you don’t need a biology degree to understand it. Just think of it like this: red light charges your cells like sunlight charges a solar panel. The energy soaks into your cells and helps them function like they did when you were younger. You’ll notice the difference in your skin, your energy, your mood, even your sleep. The results speak for themselves. People often see smoother skin, clearer thoughts, and less soreness within weeks. So if you're looking for something simple, powerful, and backed by real science, red light therapy might be the best gift you can give your future self. It’s like turning on the lights inside your body again and the glow you get on the outside? Just a beautiful bonus. submitted by /u/GarifalliaPapa to r/immortalists [link] [comments]

I want something that I can use laying down bedside almost like a tanning bed. Theres so many out there wondering if this forum has a list of legit ones with proper red light emmitance that was actually tested as Ive seen alot of reviews online that alot if panels when tested had far less then advertised submitted by /u/dymablink to r/redlighttherapy [link] [comments]

K. Hoe here. Part-time lurker, first time making a proper post (which I'm guessing fits perfectly with the Wednesday text-post only rule) I’ve been commenting a lot more on beauty, skincare and adjacent subs lately, and every time I mention red light therapy, someone asks what mask I recommend. Been in, out, and around the beauty industry for over a decade, and short answer - I don't recommend any. Not because it doesn’t work - it does - but because most of what’s being sold to you is overpriced, underpowered garbage. So instead of name-dropping products, and answering the same question again and again in obscure comments, I've made a little shopping guide if you’re thinking about getting into RLT. Hope it helps. :) Obvious aside: shopping for a red light device (note how I'm not saying mask, and you'll see why in point #5) can get expensive, so if you don't have a good chunk of cash lying around, I'd put this purchase on hold. 90% of masks on the market are basically glowing toys. Most recommendations on IG and TikTok are paid BS. Wavelengths. Look for something that uses 630–660nm (red) at the LEAST and preferably 810–850nm (near-infrared) - that’s the therapeutic range backed by actual data. Irradiance (power). You generally want something with at least 40–60 mW/cm² at a usable distance (not pressed against your face). Avoid gimmicky brands. Most are overpriced and underpowered. Panel > Mask if you want results. Masks usually sacrifice power for the sake of aesthetics (I mean, nobody looks at you when you're wearing one, so please do not take aesthetics into consideration when making a purchasing decision). Panels give more coverage, output, and last longer. With most flexible masks, the light intensity drops over time. You’ll get weaker output after ~6–12 months, especially with regular use. Hope this helps someone avoid wasting $300+ on a fancy light show. I'm tired of watching people get duped by influencer marketing and underpowered devices. Buy smart. Update (still kinda shocked): Apparently this little rant is sitting at 800 k+ views across the 3 big beauty subs 🤯 I know a lot of you want more details, so I’m reading every comment and will roll the top Q’s (plus relevant studies) into a longer post. To keep things ethical and transparent, I will NOT - now, or in the longer post - recommend any brands. The last thing I want to come across is being a sellout. I’m honestly not sure how to share future updates without breaking any rules, so the safest thing I can think of: click my username and hit Follow. Reddit will ping you when I post it. Thanks for the wild ride, and sorry if I can’t give personal product picks. Sticking to the ethical line. Blanket recs without someone’s skin history = irresponsible. ~ K. Hoe submitted by /u/thatkhoe to r/SkincareAddiction [link] [comments]

K. Hoe here. Part-time lurker, first time making a proper post. I’ve been commenting a lot more on beauty, skincare and adjacent subs lately, and every time I mention red light therapy, someone asks what mask I recommend. Been in, out, and around the beauty industry for over a decade, and short answer - I don't recommend any. Not because it doesn’t work - it does - but because most of what’s being sold to you is overpriced, underpowered garbage. So instead of name-dropping products, and answering the same question again and again in obscure comments, I've made a little shopping guide if you’re thinking about getting into RLT. Hope it helps. :) Obvious aside: shopping for a red light device (note how I'm not saying mask, and you'll see why in point #5) can get expensive, so if you don't have a good chunk of cash lying around, I'd put this purchase on hold. 90% of masks on the market are basically glowing toys. Most recommendations on IG and TikTok are paid BS. Wavelengths. Look for something that uses 630–660nm (red) at the LEAST and preferably 810–850nm (near-infrared) - that’s the therapeutic range backed by actual data. Irradiance (power). You generally want something with at least 40–60 mW/cm² at a usable distance (not pressed against your face). Avoid gimmicky brands. Most are overpriced and underpowered. Panel > Mask if you want results. Masks usually sacrifice power for the sake of aesthetics (I mean, nobody looks at you when you're wearing one, so please do not take aesthetics into consideration when making a purchasing decision). Panels give more coverage, output, and last longer. With most flexible masks, the light intensity drops over time. You’ll get weaker output after ~6–12 months, especially with regular use. Hope this helps someone avoid wasting $300+ on a fancy light show. I'm tired of watching people get duped by influencer marketing and underpowered devices. Buy smart. Update (still kinda shocked): Apparently this little rant is sitting at 800 k+ views across the 3 big beauty subs 🤯 I know a lot of you want more details, so I’m reading every comment and will roll the top Q’s (plus relevant studies) into a longer post. To keep things ethical and transparent, I will NOT - now, or in the longer post - recommend any brands. The last thing I want to come across is being a sellout. I’m honestly not sure how to share future updates without breaking any rules, so the safest thing I can think of: click my username and hit Follow. Reddit will ping you when I post it. Thanks for the wild ride, and sorry if I can’t give personal product picks. Sticking to the ethical line. Blanket recs without someone’s skin history = irresponsible. ~ K. Hoe submitted by /u/thatkhoe to r/30PlusSkinCare [link] [comments]

Inspired by this older post, I did some digging into the research this morning - and it was compelling enough that I think it's worth a new discussion. Disclosure: While I have an extensive scientific research background, I do NOT have a medical background. The primary effect from red light and IR therapy is NOT cell turnover, per this dermatology paper33160-3/abstract): "Treatment of human skin cells with low level red and infrared LED lights were found to significantly increase hyaluronic acid synthase (HAS2) and elastin (ELN) gene expression in human fibroblasts in as little as 3 days. Furthermore, synthesis of hyaluronic acid, collagen protein and elastin protein were also increased in human fibroblasts exposed to red or infrared light." If anything, red light therapy seems to protect telomeres, per this paper: "Red light irradiation retarded the cumulative low-dose UVA irradiation-induced skin photoaging, decreased the expression of senescence-associated b-galactosidase, upregulated SIRT1 expression, decreased matrix metalloproteinase MMP-1 and the acetylation of p53 expression, reduced the horizon of cell apoptosis and enhanced cell viability. Furthermore, the telomeres in UVA-treated cells were shortened compared to those of cells in the red light groups. These results suggest that red light plays a key role in the antiphotoaging of human skin fibroblasts by acting on different signaling transduction pathways." Between these papers and ones I read a few weeks ago (and failed to bookmark), I'm convinced that the risk is very low and the apparent benefits are likely accurate. Why haven't I started? it seems to be a real "wild west" of devices out there. Are the >$1,000 devices really THAT much better than the $50 panels on Amazon? What kind of dosage should I really settle on? Etc On a similar topic: I've had serious doubts about the oft-repeated advice about sun exposure: "Entirely avoid sunlight! Slather on tons of sunscreen all the time!" Especially since the red and UV portions of the spectrum appear to be protective. Why? Due to this enormous (~30,000 participants) and long term (20 year) study showing that avoiding the sun correlates very strongly with worse all-cause mortality. More time in the sun = lower all-cause mortality. "Nonsmokers who avoided sun exposure had a life expectancy similar to smokers in the highest sun exposure group, indicating that avoidance of sun exposure is a risk factor for death of a similar magnitude as smoking. Compared to the highest sun exposure group, life expectancy of avoiders of sun exposure was reduced by 0.6-2.1 years." That said, I do make sure not to get sunburned and I would NOT use a tanning bed because they are almost entirely UV and you don't get the protective effects from the rest of the light spectrum. I will go outside shirtless for an appropriate period of time to get sunlight exposure. Maybe 5-10 minutes in the summer, up to 60 minutes in the winter (Central Texas, your latitude matters) Effects from exposure to different wavelengths of light is quite a dynamic area of research these days! The wider scientific community really has no clue about this area - unless they go looking for it like I did. And I didn't even go into the research showing cognitive benefits of being out in the sun. submitted by /u/Least_Adhesiveness_5 to r/30PlusSkinCare [link] [comments]

submitted by /u/Ambitious_Bonus2285 to r/whatisthisthing [link] [comments]

What in the Teresa Guidice is this?! I was so excited to finally get a red light mask during Black Friday. I’ve been waiting all year for this. I bought the Hooga mask and am so upset with the odd shape of it. The forehead area is so low. I have a medium sized forehead and this doesn’t even cover my forehead all the way. I was also hoping that it would reach into/past my hairline to help revive my hair growth. I tried moving it up higher and blinded myself 🫶 0/10 recommend unless you have a 1.5 inch forehead. I should have just got a damn panel. submitted by /u/PicadillyVanilly to r/30PlusSkinCare [link] [comments]

Do panels work as well / are they as effective as the mask, seeing that they don’t get as close to the skin? Please share you experiences, opinions and /or any of the science behind it. Thank you in advance! submitted by /u/Indigo_222 to r/30PlusSkinCare [link] [comments]

There is always some worry about buying red light panels off of Amazon or Ebay because you don't know the quality. Try this - find your favorite red light company you wish to buy from. Go to www.importyeti.com and enter in the company name. All imports into the USA are a matter of public record. Import Yeti makes these records available for free. If we do a search for Joovv we find that most of it's imports came from a single company by the name of "Shenzhen Kaiyan Medical Equipment". https://www.importyeti.com/company/joovv You can find that company has an Alibaba page where you can buy direct from them. https://www.alibaba.com/product-detail/Red-Light-Therapy-Panel-LED-660nm_1600663773350.html?spm=a2700.shop_plgr.89.6.4cc545eaDPM3Xa This unit is the same size as a Joovv Mini 3.0. The Joovv mini retails for 1,099. You can buy the same size light direct from the same manufacturer for $160 plus shipping. I would estimate the shipping to be about $50-$70 for express air delivery. I would recommend using Alibaba pay for the additional security/insurance. ​ You can also try this with other manufacturers like Platinum LED. https://www.importyeti.com/company/platinum-led-lights ​ Mito Red https://www.importyeti.com/company/mito-red-light Looks like they were importing from "Shenzen Idea Light". They have an Alibaba page here: https://ideatherapy.en.alibaba.com/index.html?spm=a2700.shop_cp.88.16 On the MitoRed website, their Mitopro 750 unit is $1149 and on the Idea Light Alibaba store, the same light is $315. Will probably be $100-$125 shipping for 7 day express air delivery. ​ You might have to do some digging to see if you can find the manufacturer on Alibaba but the savings are crazy! ​ We all know these red lights are expensive so hopefully this helps some people. ​ Here is also a good link on how to DIY a stand using TV stands from Amazon: https://gembared.com/blogs/musings/diy-horizontal-red-light-panel-stand-guide ​ p.s. I'm not affiliated with any of these companies. Import Yeti is free! Good luck out there! submitted by /u/diego797 to r/redlighttherapy [link] [comments]