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Is Zucchini Low Fodmap

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 12 Months
Trend: declining
MOM change: -0.17%
 5 Years
Trend: growing
MOM change: 0.7%

Latest forum discussions

We tracked 2 total in the last 3 months

... that promote gut health, including low-FODMAP recipes. There's good reason...-Ginger Soup with Halibut and Zucchini Noodles, and Turkey Meatballs with... 60 recipes that naturally fit low-FODMAP guidelines (the medically backed diet... can adapt them to be low-FODMAP as well. That means every ...
Published on 2021-04-06 in the Food & Drink forum
This discussion is in English.
Did you scroll down to the green section with the low fodmap foods? The only common fruit to avoid are apples. Bananas, most berries, grapes and oranges are good. For vegetables you can have carrots, cucumbers, potatoes, green beans, squash and zucchini. Rice is also good. It may not work for everyone but just a place to start if you have problems with digesting certain foods.
Published on 2021-04-05 in the Health/Fitness Board forum
This discussion is in English.
Did you scroll down to the green section with the low fodmap foods? The only common fruit to avoid are apples. Bananas, most berries, grapes and oranges are good. For vegetables you can have carrots, cucumbers, potatoes, green beans, squash and zucchini. Rice is also good. It may not work for everyone but just a place to start if you have problems with digesting certain foods.
Published on 2021-04-05 in the Health/Fitness Board forum
This discussion is in English.