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Normal Exercise Heart Rate

  


General search term.
Might be referring to: you can calculate your maximum heart rate by subtracting your age from 220. For example, if you're 45 years old, subtract 45 from 220 to get a maximum heart rate of 175. This is the average maximum number of times your heart should beat per minute during exercise..

  

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Latest forum discussions

We tracked 267 total in the last 3 months

Hey guys! My normal resting heart rate has been 70-80bpm, prepregnancy ... tv. I checked and my heart rate was 110. I hadn’t ... tv so it wasn’t exercise or stress related. It’s ...
Published on 2021-02-03 in the July 2021 Babies forum
This discussion is in English.
... up even further if I exercise. That's normal. However, your heart rate does sound high. To just ...be walking through your house, you are getting to the heart rate level of someone doing cardio exercise.... What is your resting heart rate? Is it high? I agree...
Published on 2020-12-16 in the Anxiety forum
This discussion is in English.
... up even further if I exercise. That's normal. However, your heart rate does sound high. To just ...be walking through your house, you are getting to the heart rate level of someone doing cardio exercise.... What is your resting heart rate? Is it high? I agree...
Published on 2020-12-16 in the Anxiety forum
This discussion is in English.
Mine is usually around 85-90. My dr said it’s totally normal as our heart is pumping more blood so the heart rate can go up by 10-20%. She said to really watch to not go over 140 when i do any exercise so I’m constantly watching my heart rate! 
Published on 2021-02-20 in the July 2021 Birth Club forum
This discussion is in English.
Mine is usually around 85-90. My dr said it’s totally normal as our heart is pumping more blood so the heart rate can go up by 10-20%. She said to really watch to not go over 140 when i do any exercise so I’m constantly watching my heart rate! 
Published on 2021-02-20 in the July 2021 Birth Club forum
This discussion is in English.
A maximum "safe" heart rate is 220 - your age.  ... is 148 bpm.  A target heart rate for exercise would be in the 100.... Your heart rate should return to a "normal" range shortly after finishing your exercise.  A good resting heart rate... talk to your doctor.  A heart rate in the 70's to ..., particularly if you might have heart disease or other issues that ...
Published on 2021-01-22 in the Health forum
This discussion is in English.
A maximum "safe" heart rate is 220 - your age.  ... is 148 bpm.  A target heart rate for exercise would be in the 100.... Your heart rate should return to a "normal" range shortly after finishing your exercise.  A good resting heart rate... talk to your doctor.  A heart rate in the 70's to ..., particularly if you might have heart disease or other issues that ...
Published on 2021-01-22 in the Health forum
This discussion is in English.
A maximum "safe" heart rate is 220 - your age.  ... is 148 bpm.  A target heart rate for exercise would be in the 100.... Your heart rate should return to a "normal" range shortly after finishing your exercise.  A good resting heart rate... talk to your doctor.  A heart rate in the 70's to ..., particularly if you might have heart disease or other issues that ...
Published on 2021-01-22 in the Health forum
This discussion is in English.
A maximum "safe" heart rate is 220 - your age.  ... is 148 bpm.  A target heart rate for exercise would be in the 100.... Your heart rate should return to a "normal" range shortly after finishing your exercise.  A good resting heart rate... talk to your doctor.  A heart rate in the 70's to ..., particularly if you might have heart disease or other issues that ...
Published on 2021-01-22 in the Health forum
This discussion is in English.
A maximum "safe" heart rate is 220 - your age.  ... is 148 bpm.  A target heart rate for exercise would be in the 100.... Your heart rate should return to a "normal" range shortly after finishing your exercise.  A good resting heart rate... talk to your doctor.  A heart rate in the 70's to ..., particularly if you might have heart disease or other issues that ...
Published on 2021-01-22 in the Health forum
This discussion is in English.
A maximum "safe" heart rate is 220 - your age.  ... is 148 bpm.  A target heart rate for exercise would be in the 100.... Your heart rate should return to a "normal" range shortly after finishing your exercise.  A good resting heart rate... talk to your doctor.  A heart rate in the 70's to ..., particularly if you might have heart disease or other issues that ...
Published on 2021-01-22 in the Health forum
This discussion is in English.
A maximum "safe" heart rate is 220 - your age.  ... is 148 bpm.  A target heart rate for exercise would be in the 100.... Your heart rate should return to a "normal" range shortly after finishing your exercise.  A good resting heart rate... talk to your doctor.  A heart rate in the 70's to ..., particularly if you might have heart disease or other issues that ...
Published on 2021-01-22 in the Health forum
This discussion is in English.
A maximum "safe" heart rate is 220 - your age.  ... is 148 bpm.  A target heart rate for exercise would be in the 100.... Your heart rate should return to a "normal" range shortly after finishing your exercise.  A good resting heart rate... talk to your doctor.  A heart rate in the 70's to ..., particularly if you might have heart disease or other issues that ...
Published on 2021-01-22 in the Health forum
This discussion is in English.
... not been accurately tracking my exercise like it used to. Saturday... in which it showed my heart rate increasing, but still says 0 ..., the heart rate on the app is not showing my current heart rate, but only my normal resting heart rate. Idk... now no longer see my exercise progress. How do I fix ...
Published on 2020-12-14 in the Charge forum
This discussion is in English.
... not been accurately tracking my exercise like it used to. Saturday... in which it showed my heart rate increasing, but still says 0 ..., the heart rate on the app is not showing my current heart rate, but only my normal resting heart rate. Idk... now no longer see my exercise progress. How do I fix ...
Published on 2020-12-14 in the Charge forum
This discussion is in English.
I would verify your heart rate at home, in a normal environment before too much concern... nervous your heart rate increases and can show high. However, 150 is not normal in... my opinion even when pregnant, at least not at rest. During exercise... high notify your physician ASAP. Normal heart rates are 60-100 at ...rest, while pregnant, normal is usually 80-100 at ...
Published on 2021-02-09 in the 1st Pregnancy forum
This discussion is in English.
I would verify your heart rate at home, in a normal environment before too much concern... nervous your heart rate increases and can show high. However, 150 is not normal in... my opinion even when pregnant, at least not at rest. During exercise... high notify your physician ASAP. Normal heart rates are 60-100 at ...rest, while pregnant, normal is usually 80-100 at ...
Published on 2021-02-09 in the 1st Pregnancy forum
This discussion is in English.
... day just to feel more "normal". And I just noticed in.... It's surprising how little exercise we really need to keep... week. An increase in the heart rate of around 20-25% will ...work the heart sufficiently to induce health. Best ...
Published on 2021-02-18 in the British Heart Foundation forum
This discussion is in English.
... day just to feel more "normal". And I just noticed in.... It's surprising how little exercise we really need to keep... week. An increase in the heart rate of around 20-25% will ...work the heart sufficiently to induce health. Best ...
Published on 2021-02-18 in the British Heart Foundation forum
This discussion is in English.