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Therapy

US United States
Rapid growth Low volatility Forecasted flat
Therapy
What is Therapy?

Therapy in the US refers to a range of mental health treatments provided by licensed professionals to help individuals address emotional, psychological, and behavioral issues. It encompasses various modalities, including cognitive-behavioral therapy, psychodynamic therapy, and more.

Treendly Index Treendly Forecast Google TikTok YouTube
MOM: +4.28%
How much search volume does it get?
Google searches
301K/mo
TikTok views
9.9B
TikTok videos
1.6M
Who is interested in this?
Gender
Female
82%
Male
9%
Unspecified
9%
Age
18-24
48%
25-34
32%
35-44
8%
45-49
3%
50-54
3%
55-64
3%
65+
3%

Is Therapy trending?

Yes. Therapy growing with a month-over-month change of 5.3% over the past 5 years, with approximately 301,000 monthly searches.


Why is Therapy trending?

1
Increased Awareness of Mental Health
There is a growing recognition of the importance of mental health, leading to more people seeking therapy as a proactive measure to maintain their well-being.
2
Stigma Reduction
The stigma surrounding mental health issues has decreased significantly, making it more acceptable for individuals to seek help and talk openly about their experiences.
3
Access to Online Therapy
The rise of teletherapy and online counseling platforms has made therapy more accessible, allowing individuals to connect with therapists from the comfort of their homes.
4
Focus on Self-Care
There is a cultural shift towards prioritizing self-care and personal development, with therapy being viewed as a valuable tool for self-improvement and emotional resilience.
5
Impact of the COVID-19 Pandemic
The COVID-19 pandemic has heightened awareness of mental health issues, leading to increased demand for therapy as people cope with stress, anxiety, and grief.

Where is this trending?

Related queries
Demographics
Gender
Female
82%
Male
9%
Unspecified
9%
Age
18-24
45%
25-34
41%
35-44
10%
45-49
4%
50-54
4%
55-64
4%
65+
4%
9.9B video views
1.6M published videos
Demographics
Age
18-24
57%
25-34
27%
35+
16%
Top countries
Greece
12%
Romania
12%
Norway
11%
Hungary
9%
Denmark
9%
Audience interests
Motivation Health & Wellness Other Talent Professional & Personal Development Humanities
Related hashtags
#therapist #therapytiktok #anxiety #therapytok #mindfulness

What are people saying?

45 threads
AI Insights Mixed sentiment
Discussions revolve around the effectiveness of therapy, with individuals expressing doubts about its benefits and the challenges of finding the right therapist. Many participants share feelings of frustration and confusion regarding their therapeutic journeys.
Effectiveness of Therapy
Participants question whether therapy leads to real improvements in mental health and express skepticism about its overall effectiveness.
Therapist Compatibility
The importance of finding a therapist who truly understands the individual’s issues is highlighted, with concerns about the variability in therapist quality.
Cost and Accessibility
Many discuss the high costs associated with therapy and the financial burden it places on individuals seeking help.
Time Commitment
The lengthy process of therapy is noted, with participants expressing concerns about the time it takes to achieve meaningful results.
Existential Concerns
Some individuals mention grappling with deep existential issues that they feel therapy cannot adequately address.
Common questions
  • Does therapy actually work for anyone?
  • What should I do if I feel my therapist doesn't understand me?
  • How long does it typically take to see results from therapy?
  • What if I can't afford therapy?
  • How do I find the right therapist for my needs?
Pain points
  • Feeling like therapy is not helping
  • High costs associated with therapy sessions
  • Difficulty in finding a compatible therapist
  • The lengthy duration of therapy without noticeable progress
  • Struggling with complex existential issues
forums.hardwarezone.com.sg
RE:How much is the cost per Viagra Pill? In Sg or JB
If u take viagra all the time later you'll get headache leh, then cannot perform at work also. Alt - get a prescription medication or try shockwave therapy. Not instant, but combined with better sleep and less stress got rlly good improvement.
RealEconomist · Jun 9, 2026
www.thestudentroom.co.uk
RE:Uni of Reading-MSCi Speech and language therapy
So currently doing my a levels,biology chemistry and psychology.Reading university is my firm and dream uni for the course.I have a contextual offer but with how the exams are going and have gone so far I’m really worried that I won’t get anywhere near my contextual,I’m literally feeling like I might not have even passed bio and chem so far because of exam anxiety and being unwell during some ...
glamgirllip · Jun 9, 2026
www.boursorama.com
RE:Autorisation FDA pour IBA
... du traitement. Avec la Flash therapy, on divise la durée du... même machine avec la Flash therapy. On peut donc réduire la... le coût et la flash therapy peut gommer cela. Tout changera...
letello · Jun 9, 2026
community.whattoexpect.com
RE:Prenatal depression
... help you if needed (there’s therapy and pregnancy-safe meds for it...
AJ-514 · Jun 9, 2026
forum.literotica.com
RE:Titty Tuesday #8.1
DanCambridge said: Nice ink. I think I’m at around 38 pieces in total including two new tattoos I recently got on holiday! I love the feeling of being tattooed, it’s mindful therapy for me
SpicyBean99 · Jun 9, 2026
community.whattoexpect.com
RE:Marriage is on the rocks after baby.
This is an unacceptable environment to raise children in. He needs professional help and I would make him leave and seek that. I wouldn’t even consider allowing him back until he has one year sober and has gone through extensive therapy. Have you posted about him before?
Amyga2003 · Jun 9, 2026
All threads (45)
Thread Source Author Date
RE:How much is the cost per Viagra Pill? In Sg or JB
If u take viagra all the time later you'll get headache leh, then cannot perform at work also. Alt - get a prescription medication or try shockwave therapy. Not instant, but combined with better sleep and less stress got rlly good improvement.
forums.hardwarezone.com.sg RealEconomist Jun 9, 2026
RE:Uni of Reading-MSCi Speech and language therapy
So currently doing my a levels,biology chemistry and psychology.Reading university is my firm and dream uni for the course.I have a contextual offer but with how the exams are going and have gone so far I’m really worried that I won’t get anywhere near my contextual,I’m literally feeling like I might not have even passed bio and chem so far because of exam anxiety and being unwell during some ...
www.thestudentroom.co.uk glamgirllip Jun 9, 2026
RE:Autorisation FDA pour IBA
... du traitement. Avec la Flash therapy, on divise la durée du... même machine avec la Flash therapy. On peut donc réduire la... le coût et la flash therapy peut gommer cela. Tout changera...
www.boursorama.com letello Jun 9, 2026
RE:Prenatal depression
... help you if needed (there’s therapy and pregnancy-safe meds for it...
community.whattoexpect.com AJ-514 Jun 9, 2026
RE:Titty Tuesday #8.1
DanCambridge said: Nice ink. I think I’m at around 38 pieces in total including two new tattoos I recently got on holiday! I love the feeling of being tattooed, it’s mindful therapy for me
forum.literotica.com SpicyBean99 Jun 9, 2026
RE:Marriage is on the rocks after baby.
This is an unacceptable environment to raise children in. He needs professional help and I would make him leave and seek that. I wouldn’t even consider allowing him back until he has one year sober and has gone through extensive therapy. Have you posted about him before?
community.whattoexpect.com Amyga2003 Jun 9, 2026
Rent CPAP Machine Near Me for Better Sleep Support
... machine is a more complex therapy machine that is intended for... folks would prefer to attempt therapy prior to buying a device...
forum.dneprcity.net Rajeev Anand Jun 9, 2026
RE:위고비 복합제, 단독 보다 혈당·체중 모두 줄였다
... every 5 seconds, bringing GLP-1 therapy to people with obesity previously...
www.clien.net _딘_ Jun 9, 2026
RE:With a promising MASH asset, muscle-sparing GLP-1 and new CEO, Rivus gets ready to make its mark
... have a best-in-class transformative oral therapy,” said Rivus’ CEO Jorge Bartolome...
www.cafepharma.com cafead Jun 9, 2026
RE:[WATA] 2026년 제27회 세계예술치유축제 자원봉사자 (짝지선생님) 모집 안내 (~6/30)
...료협회World Art Therapy Association 의 줄임말...
cafe.naver.com 와타 Jun 9, 2026
RE:[WATA] 2026년 제27회 세계예술치유축제 자원봉사자 (짝지선생님) 모집 안내 (~6/30)
...료협회World Art Therapy Association 의 줄임말...
cafe.naver.com 와타 Jun 9, 2026
AW: Neu gekauft im Juni 2026
PG Joico K-Pak Color Therapy Luster Lock Spray PG Redken Acidic Bonding Concentrate Leave In Redken Acidic Color Gloss Mask
www.beautyjunkies.de Vader Jun 9, 2026
RE:Why did Shinya Yamanaka and James Thomson get credit for creating ipscs when it was actually junying yu? Besides fame and establishment? [closed]
... name. These actually allowed ipsc therapy to exist in the first...
academia.stackexchange.com Double A-AA Jun 9, 2026
RE:greetings from UK
Cheers. Wagtail said: G'day Mate and welcome to TBN from Downunder. Enjoy the site. I'm guessing this is where us blokes congregate to talk of issues with our "therapy" tractors and cuss about how they're broken again
www.tractorbynet.com B Jun 9, 2026
RE:Sorsby ruled eligible at Tech
I was listening to some NFL guys on ESPN yesterday and they thought he just killed any small CHANCE he had to play in the NFL with this ruling. He had a glimmer of hope - accepting his punishment, sitting out this year and receiving intensive year long therapy. But it doesn't appear he's willing to do that.
forums.hogville.net hoglady Jun 9, 2026
RE:June 2026 chemo starters
... both truama counselling and trauma therapy as my trauma is hospital...
forum.breastcancernow.org wibbles Jun 9, 2026
RE:NAD precursors - save your money folks
... glycemic control. Intravenous (IV) Precursor Therapy for Bioavailability: Disregard marketing claims...
www.rapamycin.news RapAdmin Jun 9, 2026
RE:What to Expect in the BCU Speech and Language Therapy MSc Interview?
... MSc in Speech and Language Therapy with BCU. I’m a mature...
www.thestudentroom.co.uk Sabina111 Jun 9, 2026
RE:Taste and Smell Disturbances Associated With Secondary Adrenal Insufficiency: A Case Report
... adrenal insufficiency. After glucocorticoid replacement therapy, taste and smell disturbances gradually...
healthunlocked.com helvella Jun 9, 2026
Re: Laminar Pharmaceuticals
... of neladalkib as a frontline therapy, with early-stage clinical data causing...
www.rankia.com Baldrion Jun 9, 2026
RE:[TIJ]오늘도 이말씀 붙잡고 승리해요
...다운동행 TIJ(Therapy in Jesus)는 암 투...체입니다. TIJ(Therapy in Jesus)는 단순...간입니다. ​ TIJ(Therapy in Jesus) 운영원...
cafe.naver.com 마리한나I폐본 Jun 9, 2026
RE:Wearsmymoney - Kate Hiscox
... the mugging - fancied retail therapy so headed to Zara, here’s...
tattle.life PineappleQueen19 Jun 9, 2026
RE:Can you seek therapy? I'm all out of reaction images
Can you seek therapy? I'm all out of reaction images
ifunny.co OldManRayleigh Jun 9, 2026
Exposure Therapy #8
It haunts me to this day... submitted by /u/knormcomix to r/comics [link] [comments]
r/comics knormcomix May 22, 2026
60 Seconds Of Therapy
submitted by /u/TheCABK to r/GuysBeingDudes [link] [comments]
r/GuysBeingDudes TheCABK May 19, 2026
King Charles III announces the British government plans to ban LGBTQ+ conversion therapy.
Source: https://www.justjared.com/2026/05/14/king-charles-announces-plan-to-ban-conversion-therapy-in-england-wales/ submitted by /u/Upset-Main-1988 to r/justincaseyoumissedit [link] [comments]
r/justincaseyoumissedit Upset-Main-1988 May 14, 2026
Sometimes calling stuff therapy speak just shows you don’t talk to people irl
submitted by /u/Lemon_Lime_Lily to r/CuratedTumblr [link] [comments]
r/CuratedTumblr Lemon_Lime_Lily May 6, 2026
Years of therapy ruined in one video🤣😭
submitted by /u/Particular-Buy7314 to r/UKTVMemes [link] [comments]
r/UKTVMemes Particular-Buy7314 May 3, 2026
Exposure Therapy
ITS FINE, I'M NOT FEELING EXPOSED OR ANYTHING. submitted by /u/knormcomix to r/comics [link] [comments]
r/comics knormcomix May 1, 2026
I begged him to get therapy and now I wish he never went
i feel like such an awful, terrible person. he’s had such a terrible life and obtained ZERO coping skills as a result. i love him enough to have begged him to go to therapy and just talk to someone unbiased about how low he feels. it took a bit of coaxing, but he agreed and i was so so proud of him. now i have egg of my face because he did and it might be ruining us. after his third session last night he came home and just unloaded on me. told me about all of the grievances he’s been bottling up since the start of us getting serious. some i understood and promised to change, some complete blindsided me and didn’t make a ton of sense tbh. i’m still proud of him, and i know he needs to learn to state his issues in the moment (he’s v non-confrontational), but it was a LOT. and i feel weird about bringing it up with my own therapist who i don’t even see for two weeks because it feels like a violation of his privacy…? i’m happy he’s getting himself sorted out, but if it means he’s continually going to come home “enlightened” about all the things wrong with us without me there to defend myself, i might not be able to withstand it. am i a shitty person? the prep for a butternut squash tomato soup that I just can’t seem to find the energy to roast/blend/cook edit: thank you for all the lovely advice. i want to make this work and so i will be speaking with my therapist and looking into finding a good option for couples therapy. i can be defensive when criticized, and he is learning how to express his thoughts in a healthy way, so its a process. hopefully we’ll be able to work through this together! edit #2: it’s a little disheartening to see how many of these comments are veering from the spirit of this sub. okay, yes, i’m a mean girlfriend for shutting down when he opened up about what he dislikes about me/our relationship, now please just keep scrolling if you are going to be needlessly mean. be a jerk in a productive way!! heaven forbid a girl vent on a subreddit meant for girls to vent, good lord submitted by /u/Key-Mine7408 to r/GirlDinnerDiaries [link] [comments]
r/GirlDinnerDiaries Key-Mine7408 Apr 30, 2026
Lindsay should worry more about therapy than Carl
Sorry, but seriously, you can’t be mature enough to speak to Carl’s mom in this setting? It’s so disrespectful. If she’s so intent on proving she’s “moved on” what’s the point of being intentionally rude. It’s as if it has become her entire personality. Bringing your friend along to both hate on Carl as you approach the bar? Just nasty. Especially given how deeply personal of a motivation there was for it. Also, the text from Carl’s mom that she referenced on the screen to say was “weird” wasn’t very strange given the circumstances. You don’t see everyone going around talking about how all the “revenge life” she boasted about post-breakup blew up in her face. It didn’t work out for the best for BOTH OF YOU. Get a life. Get a therapist. Move the heck on and let Carl live the life you say you didn’t even want. I know people in this group ride so hard for her, but I truly don’t get it. submitted by /u/SomeThoughts4You to r/summerhousebravo [link] [comments]
r/summerhousebravo SomeThoughts4You Apr 30, 2026
Why an 8-1 Supreme Court just ruled in favor of anti-LGBTQ+ “conversion therapy”
submitted by /u/vox to r/law [link] [comments]
r/law vox Mar 31, 2026
Supreme Court says conversion therapy ban violates counselor’s speech rights
submitted by /u/usatoday to r/law [link] [comments]
r/law usatoday Mar 31, 2026
Supreme Court rules against Colorado ban on 'conversion therapy' for LGBTQ kids
submitted by /u/blackeyedtiger to r/news [link] [comments]
r/news blackeyedtiger Mar 31, 2026
therapy speak starterpack
submitted by /u/anonymolotov to r/starterpacks [link] [comments]
r/starterpacks anonymolotov Mar 13, 2026
Florida therapist seen slapping, grabbing, and forcefully restraining a nonverbal autistic child during a therapy session.
submitted by /u/eternviking to r/whoathatsinteresting [link] [comments]
r/whoathatsinteresting eternviking Mar 3, 2026
Red light therapy is key. Practice for Monday.
submitted by /u/the-furry to r/wallstreetbets [link] [comments]
r/wallstreetbets the-furry Mar 1, 2026
Mini Therapy Horse Plays Keyboard to Distract Child During Cast Procedure
submitted by /u/Jazzlike-Tie-354 to r/interestingasfuck [link] [comments]
r/interestingasfuck Jazzlike-Tie-354 Feb 4, 2026
Does therapy actually help anyone?
I (20F) have been diagnosed with depression for over 8 years. I've also been medicated since then. I have been seeing a therapist for about 8 months now (every week) and I feel like nothing has really changed. We talk, I cry, I answer her questions, but I don't feel better. Nothing has changed about the way that I am feeling and I am not sure if my counselor even truly understands what is bothering me or if I can be "fixed". I have never had that "aha" moment that I feel other people have gotten. A lot of my depression is existential, which means that I am obviously troubled by things that I do not expect my counselor to answer for me. I don't expect her to tell me what the purpose of life is or anything like that. But the more we have these meetings, I feel further and further from getting better. Its almost as if therapy has solidified the idea that I cant get better and nothing will change for me. I started seeing a therapist as a last resort because I really needed help finding a reason to go on. But I still haven't found one, even after all of this time with her. Does this actually work for other people? What am I doing wrong? Edit: My official diagnosis is Persistent depressive disorder with major depressive episodes submitted by /u/Traditional_Act_8559 to r/mentalhealth [link] [comments]
r/mentalhealth Traditional_Act_8559 Feb 3, 2026
AITAH for ending my marriage without therapy less than a month before Christmas because I'm tired of being treated like a monster because I believe my stepdaughter NEEDS therapy?
I hope my title made some sense but if not I will try to explain. 8 years ago I (33f now) met a young widower (35m now) who had a 6 year old daughter (14f now). He and his late wife had technically been separated at the time of her death and so he was ready to move on but I believe his daughter needed help and a few times before we got married I said as much and I was told she was just more reserved by nature and she'd come around to me in time. This wasn't just my husband saying this either. His whole family were saying the same thing. They told me the proof was in the fact she wasn't being blatantly rude or disrespectful and wasn't throwing tantrums or acting out. I tried to build a good relationship with my stepdaughter but the more that time moved forward, the less it seemed likely or possible. She wasn't outright angry but she wouldn't open up to me or willingly spend any 1:1 time with me. She spent 1:1 time with her dad but at a certain point (when he and I had our first child) this also changed. Once I was pregnant with our first child her behavior did change. She started getting angry, started cursing at me and yelling at her dad for having another baby. She told him he betrayed her mom and she wasn't going to accept our child as a sibling or accept him being a dad to someone else's baby. After I gave birth my husband did put my stepdaughter in therapy (or so he told me) and he said he realized help was needed. But when I was pregnant with our second child I found out this wasn't really true. He instead took her to classes that were supposed to prepare kids for being an older sibling and was meant to help get them excited for a younger sibling. This was going on for months before I realized and he argued at the time that it was a form of therapy. I started speaking up more about my stepdaughter needing therapy and it was at that point my husband and his family were acting like I was some monster. They asked me why I kept trying to force the issue and why I couldn't accept her the way she was. While all this was going on I never left her around the kids. She was also moving stuff and hiding stuff on me whenever she was home. She moved/hid the baby bottles, my phone charger, diapers, my phone and many other things, even food! She would say in front of the whole family that she hated the kids and wish they had never been born. But they were shocked and didn't know what to say to me when I said she needed therapy. They said they felt like I was saying there was something wrong with her or saying she was a monster. I told my husband actual therapy was needed or I would be done. He told me I needed to trust him as he's her parent and he knows her better than I do. Thanksgiving was my final straw. She told several of her cousins that she was going to break all her siblings toys and she was going to make sure they were so fucked up from this Christmas because she hated them and wanted them to pay. I wasn't the only person who heard this. But I did insist that was exactly why therapy was needed because she was bragging about wanting to upset her siblings. Yet again I was the monster though. Even my husband refused to accept she needed help. I was so tired of being the monster because I believed my stepdaughter needed therapy, and a lot of therapy at this point. That night I slept on the couch and the next morning I told my husband I was done. I waited for the next day because I asked my parents if me and the kids could say and they didn't get back to me until very late. My husband wasn't expecting me to say it was over. But I told him I was done and I explained why. I have already filed for divorce and to my husband (will be ex) and his parents that is the worst thing. They keep making a point out of leaving before Christmas and we never even tried therapy with my husband. Christmas and not going to therapy have been sticking points. But I wouldn't go with him after everything. He already lied to me once. He and his family have been calling me a monster. And his daughter is giddy about terrorizing our children which he has zero issue with. AITAH? submitted by /u/Katiroytr to r/AITAH [link] [comments]
r/AITAH Katiroytr Dec 6, 2025
US Supreme Court to examine Colorado's gay 'conversion therapy' ban
submitted by /u/uhncollectable to r/news [link] [comments]
r/news uhncollectable Oct 7, 2025
Blursed_therapy
submitted by /u/Treefiddy1984 to r/blursed_videos [link] [comments]
r/blursed_videos Treefiddy1984 Oct 5, 2025
What is sex therapy like?
My therapist has become a registered sex therapist since I started seeing her. There are some sex-related things I’m thinking about bringing up, but I don’t really understand sex therapy. What kinds of things do therapists say or specifically not say? What do you bring up with a therapist vs a friend? Do you have any advice for opening that can of worms? I’ve been seeing this therapist for years and have basically never talked about sex. And it might be as simple as her saying this thing I’m experiencing is totally normal, and give an explanation as to why, and I’m like okay cool that’s all I wanted to know, and then we move on lol thanks in advance! submitted by /u/Mushmushmush_6709 to r/TalkTherapy [link] [comments]
r/TalkTherapy Mushmushmush_6709 Dec 2, 2024
"Therapy" is Actually Unlikely to Work for Most People
(Copy Pasted from a reply I wrote in another post) "This is exactly why I don't like seeing people say "go to therapy" and why I never tell people that as "advice". It's pointless. Like yes, clearly anyone would love to have a trained, understanding and competent professional to spend hours talking through their problems with them, but: 1) It is eye-wateringly expensive, and is charged by the hour. 2) Take the hourly rate and multiply that by the fact that it is realistically going to take many, maybe tens-of or even a hundred or more hours for even a skilled therapist to truly understand enough about you, your problems and the narrative of your life to be able to actually give you constructive and helpful advice. Many people literally see a therapist for years. They literally need to know about your life almost as much as a close friend or relationship partner and again, you're paying them per hour for this. 3) Like any doctor type, there is a high chance many therapists just aren't that great, competent or even just right for you. In fact higher, because you're not looking for a fixed treatment for a known malady, you need someone who "gets" you and knows the right things to say to open doors / break barriers in your psyche and that is vague as hell, hard, requires empathy AND often works best with plenty of prior experience with situations similar to yours, all of which are by no means guaranteed. So it's like you need tons of money and time and if it doesn't work or the therapist needs to leave for whatever reason you need to switch and start all over again. The more niche your situation the worse it is, because good luck finding a therapist with the background/experience to understand the issue. I honestly think at this point, almost any sane person asking for advice online ALREADY KNOWS "go to therapy" is the ideal option, they just can't/can't afford to make that option work for them. It seriously almost sounds like "Well, have you tried fixing the issue?" Therapy has frankly been a complete non-starter for me and has always felt like I'm just burning money for little to no gain. I'm sure it works for some, but I've generally found I get better results from anonymously asking for opinions/advice from groups of people who hopefully have some experience or knowledge with the issue I'm struggling with (Hence why I use Reddit) or talk to someone who knows me well and who I can trust about it, then figure the rest out myself and decide how I want to handle things through self reflection." submitted by /u/RevolutionaryEye5320 to r/DeepThoughts [link] [comments]
r/DeepThoughts RevolutionaryEye5320 Feb 24, 2024
They need couples therapy
submitted by /u/Specific_Taste_9035 to r/fightporn [link] [comments]
r/fightporn Specific_Taste_9035 Jul 24, 2021