Artichoke Extract

... ​ 연구명: Efficacy of artichoke leaf extract in the treatment of patients...대 ​ 연구명: Does artichoke extract significantly increase bile secretion? ​ 내... 감소 ​ 연구명: Artichoke leaf extract reduces mild dyspepsia in an...

... ​ 연구명: Efficacy of artichoke leaf extract in the treatment of patients...대 ​ 연구명: Does artichoke extract significantly increase bile secretion? ​ 내... 감소 ​ 연구명: Artichoke leaf extract reduces mild dyspepsia in an...

... ​ 연구명: Efficacy of artichoke leaf extract in the treatment of patients...대 ​ 연구명: Does artichoke extract significantly increase bile secretion? ​ 내... 감소 ​ 연구명: Artichoke leaf extract reduces mild dyspepsia in an...

... ​ 연구명: Efficacy of artichoke leaf extract in the treatment of patients...대 ​ 연구명: Does artichoke extract significantly increase bile secretion? ​ 내... 감소 ​ 연구명: Artichoke leaf extract reduces mild dyspepsia in an...

... ​ 연구명: Efficacy of artichoke leaf extract in the treatment of patients...대 ​ 연구명: Does artichoke extract significantly increase bile secretion? ​ 내... 감소 ​ 연구명: Artichoke leaf extract reduces mild dyspepsia in an...

... ​ 연구명: Efficacy of artichoke leaf extract in the treatment of patients...대 ​ 연구명: Does artichoke extract significantly increase bile secretion? ​ 내... 감소 ​ 연구명: Artichoke leaf extract reduces mild dyspepsia in an...

Hello everyone! ​ I'm EU‑based. ​ I can’t take ginger root extract or artichoke leaf extract products usually mentioned here (Digestion Pro, etc.), either because they contain other ingredients I can’t tolerate (like rice flour) or because they’re too expensive. ​ After *extensive* research into what’s actually available to me, I’m down to two options: ​ Life Extension Bloat Relief: It contains the Prodigest blend, but also turmeric, fennel, and several other ingredients. I’d prefer something with only ginger + artichoke so I can clearly tell whether those two extracts help. ​ Buying ginger root extract and artichoke leaf extract separately: I’m leaning toward this, but I’m unsure how to match the Prodigest study dosage when using standalone supplements. Also, there are *so many* brands that I’m not sure which ones are reliable. ​ My questions: ​ Has anyone here tried Bloat Relief specifically for SIBO? Most reviews online are about general bloating, which isn’t helpful for me. If you take artichoke leaf extract, which brand do you use and what daily dosage works for you? Same question for ginger root extract - brand and dosage? ​ Any experiences or suggestions would be greatly appreciated :) submitted by /u/kinsellaskye to r/SIBO [link] [comments]

Quick backstory. I'm a refractory SIBO case. 26M, tortuous colon, high E. coli and Proteobacteria on stool testing, plus POIS (post-orgasmic illness syndrome, weird neuro-immune reaction after sex) and these "wired but tired" neuro crashes nobody can explain. Years of rifaximin, allicin, berberine, neem, every protocol you've heard of. Always came back. Nighttime was the worst. Couldn't sleep through the night for years because of the gas pressure and pain. Got desperate enough to do something kind of insane. I scraped about 7 million comments and 670k posts from this sub plus 15 related ones (r/MCAS, r/dysautonomia, r/covidlonghaulers, r/Microbiome, r/ibs, r/FODMAPS, r/HistamineIntolerance, r/LongCovid and others) into a searchable database. Then built an AI layer on top so I could run actual queries against it. Things like "show me everyone who tried X long term and what their outcome was," "what did the responders to Y have in common," "what does the failure mode of Z look like." Turned thousands of people's lived experience into something I could analyze instead of doomscrolling one anecdote at a time. The pattern that fell out of it was so consistent it pissed me off that no GI, naturopath, or functional medicine doctor I've seen in years ever framed it this way. The bacteria aren't actually the problem. The motility is. The MMC (migrating motor complex) is your small intestine's cleaning wave that fires every 90-120 minutes when you're fasted and sweeps bacteria out the door. When it's broken, anything you kill grows back. You're mopping the floor with the faucet still on. The people in the data who got durable results weren't the ones with the most aggressive antimicrobial protocols. They were the ones who fixed motility first, then killed, then maintained. Been seeing 4-5 posts this week from people on their 2nd, 3rd, 4th round of rifaximin watching it relapse again. That's exactly what the data predicts if you don't fix motility. So I flipped the order. Went hard on motility first: Motility Activator by Integrative Therapeutics, 3 caps at bedtime. It's a concentrated ginger + artichoke extract. There's a 2015 clinical trial that tested this exact combination for motility in IBS patients and it actually worked, which is more than you can say for most supplements. About $25 for a bottle on Amazon. LDN (low-dose naltrexone) 3mg at night. I was already on it for the neuro/autoimmune side but it's also a legit prokinetic. Prescription, but cheap and very low side effect profile. Actually fasting between meals. 4+ hours minimum, no snacking, nothing within 3 hours of bed. This is the part everyone skips and then wonders why nothing works. Results so far: Day 1. Huge reduction in nighttime gas pressure. Slept through. Day 2. Ate pizza at a friend's thing, fully expected to pay for it, didn't. Day 3. Zero gas, zero pain, woke up actually rested for the first time I can remember. Day 4. Bit of gas pain when I rolled onto my back but still way reduced from baseline. These are the first pain-free nights I've had in literal years. I know it's only 4 days. I know it could fall apart. But the trajectory matches exactly what the long-term responders in my dataset described in their early weeks, so I'm cautiously optimistic. If you're in the rifaximin loop, before you do another round, seriously ask yourself: Are you actually fasting between meals? Constant snacking destroys the MMC. No prokinetic in the world will work if you're eating every 2 hours. Are you on a prokinetic? If not, you're going to relapse. Period. If gentle stuff like ginger/artichoke doesn't move the needle, prucalopride (Motegrity) is the prescription option that long-term users on this sub describe as a game changer. It's a serotonin receptor drug that directly stimulates the cleaning waves. On the database. If there's interest I'll clean it up and make it publicly available so anyone can query it the way I have been. Drop a comment and let me know. Will report back at Day 14. Fingers crossed it holds. submitted by /u/Toczix to r/SIBO [link] [comments]

I was diagnosed with hydrogen & methane dominant SIBO in February. I did a round of Xifaxan but didn't see any results. I started taking ginger & artichoke extract in early April to help with my mmc, hoping that would help my SIBO. The extracts were taken ~1 hour prior to eating breakfast and dinner. I had no issues for the first ~month. ~2 weeks ago, I started to get diarrhea immediately after eating & figured out is is the artichoke extract doing it. I can still take the ginger no problem. I've tried extending the time between the artichoke & my meal to see if it makes a difference - it does help, but the artichoke extract does make my stomach very acidic & hurts if I let is sit too long. I've also tried lowering the dosage which helps but it still seems to happen. Has anyone else had any issues taking artichoke? submitted by /u/Salty-Eggplant7559 to r/SIBO [link] [comments]

submitted by /u/facuinkdemon to r/PvZGardenWarfare [link] [comments]

Started a supplement a week ago that contains a substance called 'Prodigest' which is a combination of aritchoke + ginger extract. I take one capsule just before I go to bed and one more in the morning 30-60 min before breakfast. Both on empty stomach. Since then I also have more bloating, gas and discomfort in my abdomen. Could this be a case of 'worse before it gets better'? Anyone else had a similar experience? submitted by /u/Schwloeb to r/SIBO [link] [comments]

I’ve seen in SIBO communities that a combination of ginger extract and artichoke extract can help improve gut motility, so I tried taking a capsule for the first time last night after a meal. But I noticed a cool, slightly burning/tingling sensation in my stomach (kind of like a minty feeling). Does this combination tend to irritate the stomach? I assumed supplements would be safer or gentler than medications, but now I’m not so sure. Is this kind of reaction normal? I’d really appreciate hearing about other people’s experiences. submitted by /u/Big_Shelter7551 to r/SIBO [link] [comments]