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Meditation

Lifestyle   Concept   Mar    Decline  đź‘€ Early    Low opportunity   


Meditation is a practice that involves training the mind to focus and achieve a state of calm and relaxation. It can involve various techniques such as mindfulness, breathing exercises, and visualization.
This is a seasonal trend that repeats every March.
This trend is forecasted to be growing in the next 2 years.

  

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(Monitor this trend over time)

246K
searches/mo

 12 Months
Average: 81.46%
Trend: declining
MOM change: -1.22%
 5 Years
Average: 75.44%
Trend: declining
MOM change: -6.24%

Top reasons why this topic is getting popular

1. Stress Reduction

Meditation has been shown to be effective in reducing stress and anxiety levels. It can help individuals manage their emotions and improve their overall well-being.

2. Improved Focus and Concentration

Regular meditation practice can improve focus and concentration, leading to increased productivity and better performance in daily tasks.

3. Better Sleep

Meditation can help individuals relax and fall asleep more easily. It has been shown to improve sleep quality and reduce insomnia.

4. Physical Health Benefits

Meditation has been linked to various physical health benefits such as lower blood pressure, reduced inflammation, and improved immune function.

5. Increased Self-Awareness

Meditation can help individuals become more self-aware and mindful of their thoughts and emotions. This can lead to better decision-making and improved relationships with others.

Who's talking about this trend?

1. Kate Hudson (@katehudson)

Actress, entrepreneur, and influencer who incorporates meditation and mindfulness into her lifestyle, frequently sharing her practices on Instagram.

2. Mimi Bomm (@mimibomm)

Yoga instructor and influencer who regularly shares meditation tips and practices on her Instagram account.

3. Gemma Vence (@gemmavence)

Wellness mentor and influencer who promotes mindfulness and meditation techniques on her Instagram account.

4. Jasmine Tarkeshi (@jasyoga)

Meditation teacher and influencer who shares guided meditations and mindfulness practices on her Instagram account.

5. Michael Acton Smith (@michaelactonsmith)

Co-founder of Calm, a popular meditation and sleep app, and influencer who inspires mindfulness on his Instagram account.

Latest forum discussions

We tracked 96454 total in the last 3 months

AI and meditation?
AI and meditation?
Elisey Chaus
Published on 2023-12-22 in the Artificial Intelligence forum
This discussion is in Unknown.
RE:Frage an Christen, wie geht christliche Meditation?
... im Gegensatz zur fernöstlichen Meditation auf keinen Fall gegenstandslos und... oder ähnliche Praktiken. Christlicher Meditation ist inhaltlich. Es geht ... "Was ist christliche Meditation": "Die christliche Meditation hat nichts mit Praktiken.... Solche Praktiken beinhalten Transzendentale Meditation und viele andere Formen, ...durch die persönliche Offenbarung durch Meditation. Christen dürfen nicht Gottes...
chrisbyrd
Published on 2024-01-21 in the Kirche forum
This discussion is in German.
RE:Frage an Christen, wie geht christliche Meditation?
... im Gegensatz zur fernöstlichen Meditation auf keinen Fall gegenstandslos und... oder ähnliche Praktiken. Christlicher Meditation ist inhaltlich. Es geht ... "Was ist christliche Meditation": "Die christliche Meditation hat nichts mit Praktiken.... Solche Praktiken beinhalten Transzendentale Meditation und viele andere Formen, ...durch die persönliche Offenbarung durch Meditation. Christen dürfen nicht Gottes...
chrisbyrd
Published on 2024-01-21 in the Kirche forum
This discussion is in German.
RE:''BENEFITS OF MEDITATION''
.../DQmYEvZUGgUjEQhiobd5dsnra72G7gVuYGWhoFkjDTyhDun/meditation2.webp) source Meditation enhances slumber: Insomnia or sleep ... when you first start meditation can help you grasp the ...how it might react to meditation in an online guided meditation session. Also, he will go ...comprehending how to use these meditation methods in your everyday routine. ... music. When you make meditation a part of your life, ...
ibrahim123
Published on 2023-12-18 in the STEEM FOR BETTERLIFE forum
This discussion is in English.
RE:''BENEFITS OF MEDITATION''
.../DQmYEvZUGgUjEQhiobd5dsnra72G7gVuYGWhoFkjDTyhDun/meditation2.webp) source Meditation enhances slumber: Insomnia or sleep ... when you first start meditation can help you grasp the ...how it might react to meditation in an online guided meditation session. Also, he will go ...comprehending how to use these meditation methods in your everyday routine. ... music. When you make meditation a part of your life, ...
ibrahim123
Published on 2023-12-18 in the STEEM FOR BETTERLIFE forum
This discussion is in English.
RE:Drittes Auge Meditation?
Das ist harte Arbeit. Da gibt es keine Abkürzung. Versuch es mal mit Meditation. Du brauchst eine sehr gute Anleitung und musst kontinuierlich üben. Und wenn du sehr viel Glück hast, wirst du diesem Ziel näher kommen.
tomo1946
Published on 2024-02-09 in the Esoterik forum
This discussion is in German.
RE:Drittes Auge Meditation?
Das ist harte Arbeit. Da gibt es keine Abkürzung. Versuch es mal mit Meditation. Du brauchst eine sehr gute Anleitung und musst kontinuierlich üben. Und wenn du sehr viel Glück hast, wirst du diesem Ziel näher kommen.
tomo1946
Published on 2024-02-09 in the Esoterik forum
This discussion is in German.
RE:Il potere della meditazione esoterica /The power of esoteric meditation
...the transformative power of esoteric meditation. 🔍 Exploring the Inner ...Visualizing Positive Energies: During esoteric meditation, visualization practices allow us ... by exploring the chakras during meditation. From Muladhara to Sahasrara,... into Cosmic Frequencies: Esoteric meditation offers the opportunity to tune... Power of Esoteric Meditation 🌟 Incorporating esoteric meditation into your daily...
jordis.situation
Published on 2023-11-20 in the Italy forum
This discussion is in English.
RE:Il potere della meditazione esoterica /The power of esoteric meditation
...the transformative power of esoteric meditation. 🔍 Exploring the Inner ...Visualizing Positive Energies: During esoteric meditation, visualization practices allow us ... by exploring the chakras during meditation. From Muladhara to Sahasrara,... into Cosmic Frequencies: Esoteric meditation offers the opportunity to tune... Power of Esoteric Meditation 🌟 Incorporating esoteric meditation into your daily...
jordis.situation
Published on 2023-11-20 in the Italy forum
This discussion is in English.
RE:Meditation
![IMG_20240211_155536_211.jpg](https://cdn.steemitimages.com/DQmZcQfsJrLQY9kQA8qnEHbHGqHHGgDPCM6LPZ6RzMMNraZ/IMG_20240211_155536_211.jpg) It’s helpful to remind yourself that meditation is about opening and relaxing with whatever arises, without picking and choosing. ~Pema Chödrön
pedrosvobodaart
Published on 2024-02-11 in the Self Improvement forum
This discussion is in English.
RE:Meditation
![IMG_20240211_155536_211.jpg](https://cdn.steemitimages.com/DQmZcQfsJrLQY9kQA8qnEHbHGqHHGgDPCM6LPZ6RzMMNraZ/IMG_20240211_155536_211.jpg) It’s helpful to remind yourself that meditation is about opening and relaxing with whatever arises, without picking and choosing. ~Pema Chödrön
pedrosvobodaart
Published on 2024-02-11 in the Self Improvement forum
This discussion is in English.
RE:L’importanza della meditazione / the importance of meditation
... the hustle of daily life, meditation emerges as a beacon of... deeper understanding of our being. Meditation, with its ability to quiet... the chains of the ordinary. Meditation becomes a ritual that nourishes... of the world around me. Meditation is not just a mental... visible and invisible thins. Incorporating meditation into your daily routine is...
jordis.situation
Published on 2023-11-30 in the Italy forum
This discussion is in Italian.
RE:L’importanza della meditazione / the importance of meditation
... the hustle of daily life, meditation emerges as a beacon of... deeper understanding of our being. Meditation, with its ability to quiet... the chains of the ordinary. Meditation becomes a ritual that nourishes... of the world around me. Meditation is not just a mental... visible and invisible thins. Incorporating meditation into your daily routine is...
jordis.situation
Published on 2023-11-30 in the Italy forum
This discussion is in Italian.
RE:Wie funktioniert Meditation richtig?
... Einführung in allgemeine Prinzipien der Meditation sowie in die Vergegenwärtigung des... den sog. "Hindernissen" ( in der Meditation ), und wie man mit ihnen... Und drei Videos: 2 über Meditation und Wissenschaft: ein Audio "Buddhismus... Arte "Die heilsame Kraft der Meditation" ( 50 Min. ): https://www.youtube...
Buddhismus
Published on 2023-12-04 in the Buddhismus forum
This discussion is in German.
RE:Wie funktioniert Meditation richtig?
... Einführung in allgemeine Prinzipien der Meditation sowie in die Vergegenwärtigung des... den sog. "Hindernissen" ( in der Meditation ), und wie man mit ihnen... Und drei Videos: 2 über Meditation und Wissenschaft: ein Audio "Buddhismus... Arte "Die heilsame Kraft der Meditation" ( 50 Min. ): https://www.youtube...
Buddhismus
Published on 2023-12-04 in the Buddhismus forum
This discussion is in German.
RE:Meditation
![IMG_20240211_155536_211.jpg](https://cdn.steemitimages.com/DQmZcQfsJrLQY9kQA8qnEHbHGqHHGgDPCM6LPZ6RzMMNraZ/IMG_20240211_155536_211.jpg) It’s helpful to remind yourself that meditation is about opening and relaxing with whatever arises, without picking and choosing. ~Pema Chödrön
pedrosvobodaart
Published on 2024-02-11 in the Motivation Story forum
This discussion is in English.
RE:Meditation
![IMG_20240211_155536_211.jpg](https://cdn.steemitimages.com/DQmZcQfsJrLQY9kQA8qnEHbHGqHHGgDPCM6LPZ6RzMMNraZ/IMG_20240211_155536_211.jpg) It’s helpful to remind yourself that meditation is about opening and relaxing with whatever arises, without picking and choosing. ~Pema Chödrön
pedrosvobodaart
Published on 2024-02-11 in the Motivation Story forum
This discussion is in English.
RE:Meditation and the Struggle of "Finding Quiet"
... everywhere you turn, there are meditation and yoga retreats. Seems like... of people who have found meditation and seeking stillness as essential... out my silent spaces for meditation... simply because I feel much... you value stillness and quiet meditation? Or do you prefer to...
denmarkguy
Published on 2024-01-05 in the WORLD OF XPILAR forum
This discussion is in English.
RE:Meditation and the Struggle of "Finding Quiet"
... everywhere you turn, there are meditation and yoga retreats. Seems like... of people who have found meditation and seeking stillness as essential... out my silent spaces for meditation... simply because I feel much... you value stillness and quiet meditation? Or do you prefer to...
denmarkguy
Published on 2024-01-05 in the WORLD OF XPILAR forum
This discussion is in English.