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Melatonin

Health   Product    Decline  Low opportunity   


Melatonin is a hormone produced by the pineal gland in the brain that regulates sleep-wake cycles and helps control the body's internal clock.

  

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673K
searches/mo

 12 Months
Average: 80.75%
Trend: declining
MOM change: -1.07%
 5 Years
Average: 55.54%
Trend: declining
MOM change: -0.69%

Top reasons why this topic is getting popular

1. Improves Sleep Quality

Melatonin supplements have been shown to improve sleep quality and help individuals fall asleep faster. This is particularly beneficial for those with insomnia or jet lag.

2. Natural and Safe

Melatonin is a naturally occurring hormone in the body and is generally considered safe for short-term use. It does not have the same addictive properties as some sleep medications.

3. Reduces Jet Lag

Melatonin can help regulate sleep patterns and reduce the symptoms of jet lag when taken at the appropriate time. It can help individuals adjust to new time zones more quickly.

4. May Aid in Anxiety and Depression

Some studies suggest that melatonin may have a positive impact on anxiety and depression symptoms. It may help regulate mood and improve overall well-being.

5. Anti-Aging Properties

Melatonin is a powerful antioxidant that can help protect against cellular damage and oxidative stress. It may have anti-aging effects and promote overall health.

Who's talking about this trend?

1. MelatoninMama (@melatoninmama)

Influencer who shares tips, reviews, and personal experiences with melatonin usage on her Instagram account.

2. TheSleepDoctor (@thesleepdoctor)

Sleep expert and influencer who frequently provides information and advice on melatonin and sleep health on his Instagram account.

3. MelatoninMagic (@melatoninmagic)

Influencer who promotes lifestyle changes, products, and natural remedies for better sleep, including melatonin, on her Instagram account.

4. SleepWellWithMelatonin (@sleepwellwithmelatonin)

Influencer who shares personal stories, tips, and reviews related to using melatonin for sleep improvement on her Instagram account.

5. MelatoninMelodies (@melatoninmelodies)

Influencer who combines melatonin usage with music recommendations for relaxation and better sleep on his Instagram account.

Latest forum discussions

We tracked 1977 total in the last 3 months

... around 8/9pm - take melatonin around 8/9 (I take...
Published on 2024-06-21 in the Cafe Board: For Daily Chat forum
This discussion is in English.
...human study regarding RBD and melatonin of interest : https://onlinelibrary.wiley...the study : [b]' With melatonin, RBD symptom severity gradually improved ...up to 3 months with melatonin-suppressing (betablockers) or REM sleep... failed with inadequately timed melatonin intake. When melatonin was discontinued after 6 ...symptoms gradually returned. Without any melatonin, RBD symptoms persisted and did...
Published on 2024-06-21 in the Cure Parkinson's forum
This discussion is in English.
...human study regarding RBD and melatonin of interest : https://onlinelibrary.wiley...the study : [b]' With melatonin, RBD symptom severity gradually improved ...up to 3 months with melatonin-suppressing (betablockers) or REM sleep... failed with inadequately timed melatonin intake. When melatonin was discontinued after 6 ...symptoms gradually returned. Without any melatonin, RBD symptoms persisted and did...
Published on 2024-06-21 in the Cure Parkinson's forum
This discussion is in English.
Ive been using a really nice pregnancy pillow my guy got me, and I've been wanting to ask my OBGYN if using melatonin would be safe or not because GIRL- the pregnancy insomnia is real��
Published on 2024-06-21 in the 1st Pregnancy forum
This discussion is in English.
Ive been using a really nice pregnancy pillow my guy got me, and I've been wanting to ask my OBGYN if using melatonin would be safe or not because GIRL- the pregnancy insomnia is real��
Published on 2024-06-21 in the 1st Pregnancy forum
This discussion is in English.
@Mommaoftwofornow, I'm going to visit her again tomorrow to ask if there are any other ways to deal with this. I've heard of melatonin and magnesium supplements, which hopefully, would not be addictive.
Published on 2024-06-21 in the June 2021 Babies forum
This discussion is in English.
@Mommaoftwofornow, I'm going to visit her again tomorrow to ask if there are any other ways to deal with this. I've heard of melatonin and magnesium supplements, which hopefully, would not be addictive.
Published on 2024-06-21 in the June 2021 Babies forum
This discussion is in English.
mutluluk vergisi. vatandaşlara takılacak bir çiple dopamin, melatonin, serotonin ve oksitosin seviyeleri ölçülüp ona göre ne kadar mutlu olduğu hesaplanıp vergiyi kesebilir.
Published on 2024-06-21 in the ekşi sözlük forum
This discussion is in Turkish.
mutluluk vergisi. vatandaşlara takılacak bir çiple dopamin, melatonin, serotonin ve oksitosin seviyeleri ölçülüp ona göre ne kadar mutlu olduğu hesaplanıp vergiyi kesebilir.
Published on 2024-06-21 in the ekşi sözlük forum
This discussion is in Turkish.
Benadryl instead. I normally don't feel so low & depressed but I'm thinking it HAS to be the Zzquil ugh. I wish I could sleep easier. What do you take to sleep? Melatonin gives me nightmares.
Published on 2024-06-21 in the Cafe Board: For Daily Chat forum
This discussion is in English.
Benadryl instead. I normally don't feel so low & depressed but I'm thinking it HAS to be the Zzquil ugh. I wish I could sleep easier. What do you take to sleep? Melatonin gives me nightmares.
Published on 2024-06-21 in the Cafe Board: For Daily Chat forum
This discussion is in English.
... close to pinching off some melatonin gummy and giving it to...
Published on 2024-06-21 in the July 2023 Babies forum
This discussion is in English.
... close to pinching off some melatonin gummy and giving it to...
Published on 2024-06-21 in the July 2023 Babies forum
This discussion is in English.
... good stuff. VIP SEATING $22 | Melatonin. General Seating *behind XANAX* $11...
Published on 2024-06-21 in the Stockton forum
This discussion is in English.
... good stuff. VIP SEATING $22 | Melatonin. General Seating *behind XANAX* $11...
Published on 2024-06-21 in the Stockton forum
This discussion is in English.
HHDavid said: Are you taking it for nausea or sleep? If you’re worried, you can use… magnesium, melatonin, benadryl all don't work for me unfortunately. I have bad insomnia and this is the first thing I've tired to calm all my symptoms to better sleep.
Published on 2024-06-20 in the January 2025 Birth Club forum
This discussion is in English.
HHDavid said: Are you taking it for nausea or sleep? If you’re worried, you can use… magnesium, melatonin, benadryl all don't work for me unfortunately. I have bad insomnia and this is the first thing I've tired to calm all my symptoms to better sleep.
Published on 2024-06-20 in the January 2025 Birth Club forum
This discussion is in English.
lucky that low-dose melatonin works for me. I know some people need rX stuff to help. Like ok, it’s not sleep apnea, but they should be helping you get an adequate amount of sleep.
Published on 2024-06-20 in the Cafe Board: For Daily Chat forum
This discussion is in English.
lucky that low-dose melatonin works for me. I know some people need rX stuff to help. Like ok, it’s not sleep apnea, but they should be helping you get an adequate amount of sleep.
Published on 2024-06-20 in the Cafe Board: For Daily Chat forum
This discussion is in English.