Niacinamide Serum Good Molecules

... skin care routine, an acne serum, and used pimple patches for... a discoloration serum that helped fade them. I use the Good Molecules brand at... the foaming acne cleanser, the niacinamide brightening toner, peptide serum, yuzu acne gel (not... every day) , discoloration serum (also not every day) and ...

Please advise or recommend a good moisturizer, toner, and sunscreen to partner with my Good Molecules Retinol, preferably products you’ve tried and proven effective. 🙏🏻 Please feel free to also share your experience with Good Molecules and how long it took for you to notice changes. For context, I'm a 30-year-old mom who just finished an 8-year breastfeeding journey (finally! 🥹) and can now start using retinol. I ordered the Good Molecules Retinol and Niacinamide Serum from Shopee. I read that GM is beginner-friendly, so I decided to start with this brand. Thank youuuu! submitted by /u/Dizzy-Talk5 to r/skincarephilippines [link] [comments]

So I have extremely oily skin I haven't had the best luck with finding skin care products that don't leave my face greasy-looking at the end. I've been consistently working on my skincare game since November and my oil production has been significantly improved (Thanks to the power of a good cleanser) but the serums/moisturizers that I've used have always left my face looking super greasy. I previously used The Oridinary Niacinamide 10% + Zinc 1% for an entire month and it did absolutely nothing for my face except make it super oily-looking. The moisturizer I was using was Cetaphil Mattifying Acne Moisturizer and again, still oily! So I stopped using anything but cleanser for about a month (I used Cetaphil Gentle Exfoliating SA cleanser for about 2 months. It wasn't really doing anything for my skin, except for making it really bright and controlling my oil buildup. So even though that's amazing, it did nothing for my acne). So I switched my entire routine a little over a week ago. I use Cerave Renewing SA Cleanser, Good Molecules Brightening Toner, and Good Molecules Discoloration Correction Serum. It's been about 9 days and everything works beautifully (My nose used to be covered in blackheads and I can say that those are fading FAST 🥹🥹🥹), but as soon as I put on the toner and serum, my face instantly looks greasy. I can put up with it because the products are actually helping my skin, but it's still very annoying and not the most appealing. Is there anything I can do to change it or do I just have to just deal with it? Any and all help works 💖💖💖💖 submitted by /u/NotASnarkAccount to r/SkincareAddictionUK [link] [comments]

So I have extremely oily skin I haven't had the best luck with finding skin care products that don't leave my face greasy-looking at the end. I've been consistently working on my skincare game since November and my oil production has been significantly improved (Thanks to the power of a good cleanser) but the serums/moisturizers that I've used have always left my face looking super greasy. I previously used The Oridinary Niacinamide 10% + Zinc 1% for an entire month and it did absolutely nothing for my face except make it super oily-looking. The moisturizer I was using was Cetaphil Mattifying Acne Moisturizer and again, still oily! So I stopped using anything but cleanser for about a month (I used Cetaphil Gentle Exfoliating SA cleanser for about 2 months. It wasn't really doing anything for my skin, except for making it really bright and controlling my oil buildup. So even though that's amazing, it did nothing for my acne). So I switched my entire routine a little over a week ago. I use Cerave Renewing SA Cleanser, Good Molecules Brightening Toner, and Good Molecules Discoloration Correction Serum. It's been about 9 days and everything works beautifully (My nose used to be covered in blackheads and I can say that those are fading FAST 🥹🥹🥹), but as soon as I put on the toner and serum, my face instantly looks greasy. I can put up with it because the products are actually helping my skin, but it's still very annoying and not the most appealing. Is there anything I can do to change it or do I just have to just deal with it? Any and all help works 💖💖💖💖 submitted by /u/NotASnarkAccount to r/Blackskincare [link] [comments]

So I have extremely oily skin I haven't had the best luck with finding skin care products that don't leave my face greasy-looking at the end. I've been consistently working on my skincare game since November and my oil production has been significantly improved (Thanks to the power of a good cleanser) but the serums/moisturizers that I've used have always left my face looking super greasy. I previously used The Oridinary Niacinamide 10% + Zinc 1% for an entire month and it did absolutely nothing for my face except make it super oily-looking. The moisturizer I was using was Cetaphil Mattifying Acne Moisturizer and again, still oily! So I stopped using anything but cleanser for about a month (I used Cetaphil Gentle Exfoliating SA cleanser for about 2 months. It wasn't really doing anything for my skin, except for making it really bright and controlling my oil buildup. So even though that's amazing, it did nothing for my acne). So I switched my entire routine a little over a week ago. I use Cerave Renewing SA Cleanser, Good Molecules Brightening Toner, and Good Molecules Discoloration Correction Serum. It's been about 9 days and everything works beautifully (My nose used to be covered in blackheads and I can say that those are fading FAST 🥹🥹🥹), but as soon as I put on the toner and serum, my face instantly looks greasy. I can put up with it because the products are actually helping my skin, but it's still very annoying and not the most appealing. Is there anything I can do to change it or do I just have to just deal with it? Any and all help works 💖💖💖💖 submitted by /u/NotASnarkAccount to r/beauty [link] [comments]

https://preview.redd.it/b9fk47xne5hg1.png?width=1546&format=png&auto=webp&s=780920b460394b2a69588d18e6b292a036b012c4 RFY is a funny little feature. I've been hoping some of the newer Wet n Wild products would drop there since I got one a couple days ago. Today my RFY blessed me with a Good Molecules 5 piece set. I purchased 3 of the products with my own money off Amazon in the past. I also got the men's bar soap, pet gate, and disposable towels all from RFY today. I'm torn about the swatch binder. I swore both sizes in the listing were $0 ETV but the bigger one is $32! I don't need a swatch binder that bad so I'm thinking about cancelling it. Using my tax rate of about 7%, its like $2.24, so its still cheaper than buying outright but I was really trying to use my RFY towards big ticket items this year. submitted by /u/RockyAStar to r/BeautyViners [link] [comments]

I’ve developed a few dark spots from messing with my skin and was wondering if either of these two products have worked for any of you? I used the Good Molecules serum maybe three years ago, and I believe it worked for me at the time. Right now, I’m interested in trying the Peach Slices serum as it seems to have more hyperpigmentation targeted ingredients than the Good Molecules, but the reviews are iffy. Good Molecules: 2% tranexamate mesylate 4% niacinamide Peach Slices: 3.5% tranexamate mesylate 4.5% niacinamide licorice root extract kojic acid submitted by /u/RRnen to r/SkincareAddiction [link] [comments]

I’ve developed a few dark spots from messing with my skin and was wondering if either of these two products have worked for any of you? I used the Good Molecules serum maybe three years ago, and I believe it worked for me at the time. Right now, I’m interested in trying the Peach Slices serum as it seems to have more hyperpigmentation targeted ingredients than the Good Molecules, but the reviews are iffy. Good Molecules: 2% tranexamate mesylate 4% niacinamide Peach Slices: 3.5% tranexamate mesylate 4.5% niacinamide licorice root extract kojic acid submitted by /u/RRnen to r/koreanskincare [link] [comments]

I’ve developed a few dark spots from messing with my skin and was wondering if either of these two products have worked for any of you? I used the Good Molecules serum maybe three years ago, and I believe it worked for me at the time. Right now, I’m interested in trying the Peach Slices serum as it seems to have more hyperpigmentation targeted ingredients than the Good Molecules, but the reviews are iffy. Good Molecules: 2% tranexamate mesylate 4% niacinamide Peach Slices: 3.5% tranexamate mesylate 4.5% niacinamide licorice root extract kojic acid submitted by /u/RRnen to r/koreanskincare [link] [comments]

Hey guys! Just looking for some tips on how I can improve from here! I’ve been getting back into doing my makeup and want to see where I can grow. Most of my products are cheap (mom bought a lot of them last Christmas from Amazon and dollar tree), but I’m going to upgrade this year. Prep: Good molecules -niacinamide brightening toner Spa-Scentials Dew Serum Good molecules niacinamide serum Tatcha Dewy Skin Cream FACE: ELF power grip primer Urban Decay All Nighter - 3.25 Airspun face powder- translucent Maybelline Fit Me concealer - 010 Fair ELF bronzer/contour - fair/light Elf halo glow liquid filter- fair Ioni (dollar tree) liquid blush - warm rose Nars goulue blush Elf power grip dewy setting spray Eyes: Merle Norman exploration eye palette- Butterfly De’Lanci - gorgeous velvet creme powder eyeshadow- all 3 pinks (no shade names), Black, gold La colors - black gel eyeliner (water line) Stila stay all day eyeliner - intense black (wings) Brows: Hairspray / Spoolie LA Colors Brow Gel - Dark Brown Lips ABH Lip Velvet - pure Hollywood La colors - sweets cream lipstick Nyx Lip IV - berry thirsty (Was trying something new for lips and couldn’t get it to look the way I wanted) submitted by /u/CurvesxBloom to r/MakeupAddiction [link] [comments]

Hi, I (late 20's F) need a refreshed routine that helps with my occasional acne (on the cheeks/chin and blackheads on nose) and hyperpigmentation post acne marks. I have oily/combo skin and would like to look more "glowy". (I'm very pale where you can see my blue veins on my face and purple under my eyes) . I'll list my current routine then the products I own. I'm needing some guidance on what I can integrate slowly in my current routine or just be told it's redundant. Current Routine: Morning: - Wash face with La-Roche Posay Purifying Foaming face wash - Good Molecules Niacinamide Serum (10%) - Vanicream Daily Facial Moisturizer - Cera-ve 30 SPF Ultra-Light Moisturizing Lotion Evening: - Oil Cleanser (Hadalabo Gokujun) - La-Roche Posay foaming face wash -Every other day: Inkey List Salicylic Acid Cleanser) -Niacinamide Brightening Toner (Good Molecules) -Hyaluronic Acid (Good Molecules) -Vanicream Daily Facial Moisturizer Other products I own but do not use: Mandelic Acid Serum (Good Molecules // exfoliating serum with AHA) Discoloration Correcting Serum (Good Molecules, helps with hyperpigmentation // 3% tranexamic acid and 4% niacinamide) 5% niacinamide serum with ectoim (helps with texture and breakouts) TLDR: Based on my skin care routine above, what could or should I change? I'm looking for improving my hyperpigmentation, acne, and wanting more "glowy" skin. Thanks! submitted by /u/LinenRuffle34 to r/SkincareAddiction [link] [comments]

Im using retinol and looking to add niacinamide for strengthening my skin barrier. I heard 10% is too much. I have sensitive skin so Im not sure if I should go for 2% or 5% and how often I should use it. submitted by /u/M3lony8 to r/30PlusSkinCare [link] [comments]

i recently started using their discoloration serum and niacinamide serum but i can’t tell if its making my skin worse. submitted by /u/Prestigious-Iron9421 to r/Skincare_Addiction [link] [comments]

I just got The Ordinary Azelic acid and Good Molecules Discoloration Serum. Can I use these two products plus The Ordinary Niacinamide serum together? If so what order and morning or night? (I got these products to battle PIE btw) submitted by /u/strawb3rryshrtcakee to r/SkincareAddiction [link] [comments]

This is a quick review of all the niacinamide serums I've used over the last six years. As someone who pretty much uses a product with niacinamide daily, I like to use a dedicated serum for both morning and night. It’s my first step after cleansing, applied to damp skin. Why I use it I've personally found when I'm consistent with niacinamide in my routine, my breakouts happen less, my skin is more oil-controlled, my texture is less prominent, and my scarring from post-inflammatory hyperpigmentation fades quicker. Do you need to use it? No, you absolutely don't. Because you're probably already using it without realising, it's in your moisturiser, your all-rounder serum, and sometimes even your makeup. Niacinamide has blown up in popularity and it’s now very common in toners, moisturisers, face washes and everything in between at generous and effective amounts. So you really don’t need to double up. Textures To keep things clear, I’m going to describe textures either as a light gel, a serum gel, or a lotion. A gel example would be the TBH Rebound Serum. A classic serum would be the Avène HAB3. A lotion texture, The Ordinary’s 4% Emulsion. How much % do you need (or want)? More isn’t always better and some people find this ingredient really sensitising. General consensus with skincare users I've chatted to and a few studies I've seen floating around back that niacinamide is effective (and well-tolerated) at concentrations between 2% and 5%. My bias Because of how much I use niacinamide, I prefer formulas that are affordable. My skin tolerates it well (can you tell?), so I use higher percentages and do find improvements when I do. I tend to go for niacinamide plus zinc when I’ve got breakouts, and niacinamide plus calming ingredients like panthenol when I’m using retinol or feeling sensitive. My top 3 The Ordinary Niacinamide 5% Emulsion Bondi Sands Begin Again Niacinamide 10% + Zinc Facetheory Porebright N10 Reviews Naturium Niacinamide Serum 12% + Zinc 2% ~ $33.95 Texture: Elegant gel, plush and hydrating. Great packaging, effective at oil control, and layers well with other steps. I’ve been through 3 or so bottles, and since I started using this they’ve expanded their niacinamide range, so you might prefer opting for the multitasking moisturiser. I like that it provides noticeable hydration that you don’t typically see with the % and zinc combo. Avène Hyaluron Activ B3 (6% Niacinamide, 1.5% HA) ~$63.99 Texture: Classic plumping serum, thin on the skin. This one is made to be plumping and soothing. It sits beautifully under makeup and is one of the more elegant true plumping serums. TBH Rebound Serum ~$49.99 Texture: Light gel Gentle and reliable for oily or acne-prone skin, has lots of calming ingredients and isn’t advertised as a niacinamide serum, but still uses it at a proven % (I can’t recall the exact %, but it’s on the lower side as the focus is repairing with the other ingredients). Bioderma Hydrabio Hyalu+ Serum Texture: Classic serum, very thin on the skin. Contains niacinamide and hyaluronic acid. More of a hydration booster than a B3 focus, but it’s thinner than the other true serum textures I’ve seen. It’s very enjoyable to use. La Roche-Posay Mela B3 Serum (10% Niacinamide) Texture: Lotiony Richer consistency, nice for dry or flakey skin, but I enjoyed using it both when using a vitamin A and not. The Mela of the Mela B3 is fantastic, and I’d highly recommend this one for notable fading of dark spots. The Ordinary Niacinamide 10% + Zinc 1% – $13 Texture: True serum Iconic and affordable. Might be too strong or drying for some, but works well for many. Personally this really wasn’t for me, and I always felt meh or struggled with pilling when I used it. There was no experience factor which I guess is more important to me than I figured. The Ordinary Niacinamide 5% Emulsion ~$21 Texture: Lotiony A milder version with a hydrating emulsion feel. Great for sensitive skin, calming, doesn’t break me out even though it’s for body too. This for me personally is perfect, and the bottle is huge. Tick tick tick. Axis-Y Dark Spot Correcting Glow Serum (~5% Niacinamide ) ~$22 Texture: Gel Perfect for oily or combination skin. Pros: affordable, soothing, good packaging. Cons: not super hydrating, texture is average. Barni Skin Holiday Glow ~$49.99 Texture: Serum with encapsulated vitamin E, turns lotiony Multi-tasker with glycerin, panthenol and antioxidants. A pleasure to use. I’ve been through 2 bottles and really enjoyed both. Lots of extras that aren’t mentioned on the bottle like panthenol and glycerin. Glow Recipe Watermelon Glow Niacinamide Dew Drops ~$55 Texture: Plush gel Smells cute, wasn’t for me personally. The texture wasn't too enjoyable and I felt confused how and when to use it (esp in terms of when to use SPF) as it doubles as a primer. Gifted it on. Ultraceuticals Ultra B2 Hydrating Serum ~$115 Texture: True serum Hydrating, plumping, and a little more plush than others with this texture. Yes it worked well, but it’s too $$ for my personal budget. Skinstitut 10% Niacinamide Power Serum ~$69 Texture: Lotiony Rich, emollient, and great for dry or acne-prone skin on vitamin A. This is the richest niacinamide serum I’ve used which initially intimidated me, but it didn’t cause any congestion. The richness seems to come from the cucumber oil and the richer blend of emollients. SVR B3 Ampoule Hydra ~$65 5% Niacinamide Texture: Plumping serum I’ve been through 5+ bottles of this. It’s plumping and hydrating and was my go-to when I was wearing makeup regularly because of how it preps the skin. Ideal for those who love hyaluronic acid serums but want the niacinamide too. Simple Niacinamide Serum ~$14 10%* Niacinamide blend (The full blend of the B vitamins is 10%, the actual niacinamide I think is closer to 5%) Texture: Lotiony Smells like rice which I like. No pilling, works well with makeup, and gives lasting hydration. A very popular one because it’s easy to find and affordable, and noticeably calms down angry skin. A little better for drier skin types. Good Molecules Niacinamide Serum ~$16 Texture: Serum Reliable and budget-friendly. It didn’t wow me, and the brand is hard to get in Australia so it slipped off my radar. Facetheory Niacinamide 20% ~$40 Texture: Thin serum, a little oily because of the blend. High strength, not for anyone who’s sensitive. Works wonders for my hyperpigmentation. The AU version has aloe vera and the EU version has azelaic acid at a very low %. I really like the Facetheory ones because of how spreadable they are. Bondi Sands Begin Again Niacinamide ~$16 10% Niacinamide + Zinc Texture: Lotion Silky, light and layers well with makeup. Affordable and effective. Smooths texture and speeds recovery. It’s affordable, accessible and has a nice amount of niacinamide and zinc. This is probably the one I recommend the most because of the price point and packaging. Great for more active spots because of the zinc. Dewy & Bae Nice Plumtide Serum ~$52 Texture: Gel Peptides and niacinamide combo before it was cool. Haven’t used this one in years, but gosh, I really enjoyed it when I did, and went through 3 bottles. Lightweight but hydrating. SkinCeuticals Metacell Renewal B3 ~$160 5% Niacinamide Texture: Slippery gel Pricey. Results were great. It’s just out of my budget for a repurchase. Facetheory Porebright N10 ~$40 10% Niacinamide + Azelaic + Salicylic Acid. AU and EU version differ again. Texture: Thin serum, a little oily Minimal formula, no pilling, great spreadability, noticeably fewer breakouts, and if you’re actively blemish prone then the salicylic acid in it does seem to really help my skin. Saint Louve Vitamin B3, B5 & Hyaluronic Acid Hydrating Serum ~$119.95 12% Niacinamide, 1% Panthenol Texture: Serum Feels premium, it’s great honestly. It is however out of my personal budget. Great option for sensitive skin needing support. Paula’s Choice 20% Niacinamide ~$75 Texture: Serum Helped fade my scarring. Very thin and lightweight. 20ml size made me sad. Dermalogica Smart Response Serum ~$215 Texture: Lotion A luxury pick. I won’t justify this. It is unfortunately amazing, and also over $200. Unichi Wellness 11 Pearls Brightening ~$35 Texture: Serum Brightening with a soft pearl finish. 50ml size and accessible price. I used the whole bottle but didn’t go back to it. I used this years ago now. A’kin Intensive Sebum Controller ~$25.99 Texture: Lotiony emulsion High niacinamide with tea tree and vitamin C. Great for oil control and scarring. Might not suit dry or sensitive skin because of the essential oils. This was before I knew I was sensitive to vitamin C, and when I stopped using it I felt my skin chill out more. In saying that, I did really enjoy so much about this serum and if you’re not sensitive to vitamin C you should give it a go. Any questions? What serum would you add? I know I’m embarrassingly sparse in the K and J beauty areas, so if there’s any HGs you can recommend I’ll pick them up. *some PR samples, most I’ve bought myself or repurchased myself :) submitted by /u/MinnieMakeupReviews to r/AusSkincare [link] [comments]

curious about the serum used back to back with the avene since they both have niacinamide submitted by /u/pink_astra_7 to r/SkincareAddiction [link] [comments]

I noticed the La Roche Posay moisturizer has niacinamide in it already and was wondering if it’s safe to also use a niacinamide serum with it ? submitted by /u/Sea-Bug4251 to r/SkincareAddiction [link] [comments]

Turning 34 in July so what should I add to my routine? First 3 photos are bare faced in different lighting/angles, then one with makeup on (Armani luminous silk foundation), then my current night routine with moisturizer and niacinamide missing. I started Tazorac a year ago and the dryness has been a struggle. Thinking about switching to Tretinoin. Morning routine: toner, serums, vitamin c, moisturizer, SPF. My goal is to be better about reapplying sunscreen, including my chest and hands. Treatments: 2 vampire facials in the last year and planning for a third soon, Botox in forehead 3-4 months ago (maybe 10-14 units?), and 1/3 syringe in upper lip but planning to bump that up a bit more. Thinking about getting an upper blepharoplasty this year or next. submitted by /u/RevolutionPuzzled723 to r/30PlusSkinCare [link] [comments]

Hi, I'm trying to build a skin care regimen using the brand Good Molecules. I'd like to address the following concerns: - Remove small bumps plus any existing or incoming acne ( I don't have a lot anymore, it only occurs around my period) - uneven skin tone - will the discoloration serum help? - address acne scars, a few fine lines and enlarged pores. I'm not great at remembering which things I shouldn't combine. Even if they have those in the site, I''m not sure how to build a good regimen for all the concerns I have. Like: should I get niacinamide or glycolic toner; Which exfoliant goes with what serum? Can anyone help me out please 🥺 I'd greatly appreciate it ☺️ submitted by /u/commandingpixels to r/SkincareAddiction [link] [comments]

Any usage and reviews of this set? submitted by /u/Sea_Wolverine3928 to r/Blackskincare [link] [comments]

I have purchased this about six months ago and have been using it off and on during that time. It contains 10% niacinamide so technically not for beginners or those prone to flushing. Fortunately for me, I never experience any negative reaction in using niacinamide at any strength so this was a pleasant product. For me it doesn’t contain any known irritants for my skin and the price is reasonable. During the six months, it has lightened several acne scars and lightened my dark circles to about thirty percent (not an exact science but it was noticeable for me to notice.). I feel for a topical serum, it is a promising product. It does help reduce the oil production on my face. I feel like it is a cheaper alternative to La Roche Posay Niacinamide serum but I haven’t tried that one. If you have any questions, feel free to ask. submitted by /u/HumbleAbbreviations to r/blkgrlbeauty [link] [comments]

So I just finished reading Skintelligent by Dr. Natalia Spierings and I think it might have just changed my life. This is going to be a long post. Cross-posted. Tl;Dr: The book, Skintelligent, radically changed the way I see skincare. Most "active" ingredients are marketing scams, and you only need to cleanse once a day with a very gentle, oil-based cleanser no matter your skin type, use targeted, mostly prescription treatments for skin concerns, and use Vaseline at night, only if you feel dry. Fancy stuff is fine and won't hurt you, but is a waste of money. However, I acknowledge that product preference is a very personal experience and that oil-based products are not right for everyone. I've read two other books on skincare in the past several months as well as done a lot of research on the Internet as I have recently become concerned with some minor signs of aging in my skin. The only issue I've had with acne since my early twenties was about 5 years ago when I got an IUD and developed severe cystic hormonal acne. I started spironolactone and have barely seen a few spots since then. I went through a period of depression after that and stopped doing anything to my skin, not even washing it unless I took a shower and that definitely didn't happen every day. Curiously, I still didn't have breakouts. I think I've been pretty lucky in the genetic lottery (only in the realm of skin, my overall health is not great). But in the last few months, I've been doing better with my mood and wanted to get serious about skincare again. I'm 37 and started noticing fine lines (my mom thinks I'm crazy lol). So I found a moisturizer that was from a reputable company that was "better" than the drugstore brands but wouldn't break my bank and bought that, a cleanser, a retinol serum, and sunscreen. I am pretty happy with them but haven't noticed any differences, so I started following this sub and skincare addicts and doing more research and decided that maybe I would "upgrade" when I was done with my current products and add a few more actives for anti-aging. Then someone recommended Skintelligent. The first book I read was written by a skincare journalist, so I wasn't totally sold on it, but I got it with my Kindle Unlimited subscription and figured it couldn't hurt. I was pretty impressed. The author had interviewed dermatologists and seemed to have read the scientific research. I was not surprised by any of her claims and it all made sense from what I remembered from my teen years, but with updated guidance. She described the parts of skin and how they work; skin typing; common issues, what cause them, and treatments and preventative measures; what ingredients to avoid; which actives actually work and how to tell effective products from those with problematic formulations; and what order in which to use the various types of products. I felt better informed, but mostly validated in what I already knew. The second book was more of the same, but perhaps a little less specific. Also, it was written by a dermatologist and she added some information on in-office procedures and more invasive treatments. Again, more validation. Skintelligent, however, was very different. Dr. Spierings is a consultant dermatologist in the UK and the book was published in 2022. She went much more in depth with her description of skin and with pretty much everything else she explained with actual scientific research backing it up. She explained the issues with most "scientific" studies and the ramifications those issues have on their claims. She provided information that indicates the marketing claims of every - and I mean every - active ingredient that hasn't been approved by the FDA (in the US), the MHRA (the UK), and the EMA (the EU) are over-inflated and under-fulfilled. Over the counter retinoids? She "critically appraised the randomized, double-blind, vehicle-controlled (meaning the effects of the 'vehicle' or cream that included the topical retinoid was compared to the effects of the cream without the retinoid) trials of the use of over the counter vitamin A products in the treatment of facial skin aging. Four of the trials showed no statistically significant differences between the vitamin A derivative product and vehicle. The remaining five trials provided weak evidence... of a mild positive effect on fine facial skin wrinkles only. However, these trials all had major issues with how they were performed which calls into question the validity of any positive results." Vitamin C? "The negative effects of UV light on skin happen in real time so the antioxidant must be present continuously in or on the skin at the correct concentration without being inactivated. So, if topical vitamins are meant to work as photo-protectants, they need to undergo the same type of vigorous real-life testing as sunscreens. More research is needed." Also, "vitamin C is a water-soluble and charged molecule and is repelled by the physical barrier of the cells of the epidermis... Topically applied vitamin C probably does not reach the dermis (the location of the collagen and elastin it supposedly works on) in any significant concentration." And finally, "if you have plenty of vitamin C in your blood, topical application does not increase skin vitamin C content." Hyaluronic acid? "There is only one clinical study examining the penetration of HA creams in the epidermis. Though... unblinded and uncontrolled with a very small sample size, it showed both high and low molecular weight HA in a cream base did not penetrate the stratum corneum (the outer layer of skin). Niacinamide? "Any study not sponsored by industry shows equivocal or negative findings." On the other hand, topical treatments that are prescribed by a doctor are safe and effective. This includes tretinoin, adapalene, and tazarotene (all versions of retinoic acid or vitamin A derivatives prescribed for acne, psoriasis, and anti-aging), hydroquinone (the "gold-standard" treatment for hyperpigmentation), and azelaic acid (best used for treating skin conditions in pregnancy, there are better, more effective treatments for acne, rosacea, and hyperpigmentation). Glycolic acid was noted to possibly enhance the appearance of skin without compromising its function when used regularly at low concentrations. The author mentioned that it "probably enhanced the effectiveness" of hydroquinone in the treatment of solar-induced pigmentation and melasma. Salicylic acid has comedone- (a type of acne) clearing as well as antibacterial properties. While tretinoin is more effective, salicylic acid can be used for mild acne. It is also useful to reduce scale in the treatment of dandruff. Benzoyl peroxide is "the most powerful topical treatment for acne" and can safely be used in combination with adapalene, salicylic acid, and antibiotics. Use of BP with tretinoin should be separated with the tretinoin at night and the BP in the morning, if it's necessary. Topical treatments for acne should be used on the entire face and not as a spot treatment, "in fact, using topical acne medications on fully inflamed lesions potentially further irritates already irritated skin... and might be the reason why acne appears to 'get worse' at the beginning of treatment with a topical retinoid." However, light therapy for acne or anti-aging is a "marketing gimmick and won't help." For a skincare, she said simple is best. "Focus on targeted prescription products for your skincare complaint. Everything else is unnecessary." Her tips for a good routine: "Use a cleanser you like that doesn't leave your skin feeling super tight or dry afterwards (she recommends oil cleansers for everyone as they are gentle, once a day), use an SPF in a vehicle you like during the day, and use a moisturizer that is as greasy-feeling as you can stand at night (she recommends Vaseline)." She also recommends ditching eye creams (uses the same active ingredients as products for the whole face at the same concentrations) and the grainy exfoliator (Or anything other than glycolic or salicylic acid in general. Unless you have acne concerns, the skin exfoliates efficiently on its own and doesn't need help. These products have only a temporary effect at best and, at worst, can damage your skin's natural barrier.). Her product recommendations may not work for you, but I think the principle of simple skincare using only a few effective ingredients is generally a sound one. The bottom line: you don't need to spend extra cash on fancy moisturizers, serums, toners, masks or anything else. If you like the products, they are totally fine to use and not harmful. Just don't expect them to do magic. So I'm going to try it! I'll pare down my routine and see about getting a prescription for tretinoin. And that will be all I'll use. I'll let you know how it goes in a few months! Edited to change inflammatory language and clarify my views versus her opinions. submitted by /u/smalltigercat to r/30PlusSkinCare [link] [comments]

submitted by /u/cosmeticsbychristina to r/BeautyEmpties [link] [comments]