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Normal Heart Rate

Health   Concept   Dec   Rapid growth  Low opportunity   


Normal heart rate refers to the number of times the heart beats per minute while at rest. The average resting heart rate for adults is between 60-100 beats per minute.
This is a seasonal trend that repeats every December.
This trend is forecasted to be growing in the next 2 years.

  

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(Monitor this trend over time)

246K
searches/mo

 12 Months
Average: 81.35%
Trend: declining
MOM change: -0.02%
 5 Years
Average: 60.15%
Trend: growing
MOM change: 4.98%

Top reasons why this topic is getting popular

1. Indicator of Health

A normal heart rate is often seen as an indicator of good cardiovascular health. A consistently high or low heart rate can be a sign of an underlying health condition.

2. Fitness Tracking

With the rise of wearable fitness trackers, monitoring heart rate has become a popular way to track fitness progress and ensure that exercise is being performed at an appropriate intensity level.

3. Stress Management

Monitoring heart rate can also be a useful tool for managing stress levels. Techniques such as deep breathing and meditation can help lower heart rate and promote relaxation.

4. Medical Monitoring

In a medical setting, monitoring heart rate is a crucial part of patient care. Abnormal heart rates can be a sign of a serious medical condition and require immediate attention.

5. Easy to Measure

Measuring heart rate is a simple and non-invasive procedure that can be done at home or in a medical setting. This accessibility has contributed to the popularity of monitoring heart rate.

Who's talking about this trend?

1. Jessica Smith (@jessica_smith_fitness)

Fitness influencer and certified trainer who frequently shares tips and advice for maintaining a normal heart rate on her Instagram account.

2. Rachel Johnson (@racheljohnson_health)

Holistic health coach and influencer who provides insights and guidance for maintaining a normal heart rate through natural remedies on her Instagram account.

3. Mark Taylor (@marktaylor_fitness)

Personal trainer and fitness influencer who offers workout routines and nutritional advice to help individuals maintain a normal heart rate on his Instagram account.

4. Emily Davis (@emilydavis_nutrition)

Registered dietitian and influencer who shares healthy recipes and nutrition tips to aid in maintaining a normal heart rate on her Instagram account.

5. Chris Miller (@chrismiller_heartcare)

Cardiologist and influencer who educates followers on the importance of heart health and provides guidance for maintaining a normal heart rate on his Instagram account.