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Refried Beans

Food & Nutrition   Product   Sustained growth  Medium opportunity   


Refried beans are a popular Mexican dish made from cooked and mashed beans that are typically seasoned with spices and lard or oil. They are often served as a side dish or used as a filling for burritos, tacos, and other Mexican dishes.

  

Track this trend
(Monitor this trend over time)

74K
searches/mo

 12 Months
Average: 56.48%
Trend: growing
MOM change: 0.17%
 5 Years
Average: 45.47%
Trend: growing
MOM change: 2.52%

Top reasons why this topic is getting popular

1. Versatility

Refried beans are a versatile ingredient that can be used in a variety of dishes, from dips and spreads to main courses. They can be seasoned to taste and used as a base for other ingredients, making them a popular choice for many different types of cuisine.

2. Affordability

Refried beans are an affordable source of protein and fiber, making them a popular choice for those on a budget or looking for healthy meal options. They are also easy to make at home, which can save money compared to buying pre-made versions.

3. Health Benefits

Refried beans are a good source of protein, fiber, and other nutrients, making them a healthy addition to any diet. They can help regulate blood sugar levels, lower cholesterol, and promote digestive health.

4. Vegetarian and Vegan-Friendly

Refried beans are a popular choice for vegetarians and vegans as they are a good source of plant-based protein. They can be used as a substitute for meat in many dishes, making them a versatile ingredient for those following a plant-based diet.

5. Cultural Influence

Refried beans are a staple in Mexican cuisine and have become popular in other parts of the world as well. As interest in Mexican cuisine grows, so does the popularity of refried beans as a flavorful and healthy ingredient.

Who's talking about this trend?

1. The Defined Dish (@thedefineddish)

Healthy food blogger and influencer who frequently features recipes using refried beans as a healthy and flavorful ingredient on her Instagram account.

2. Nourish and Fete (@nourishandfete)

Food blogger and influencer who frequently posts about refried beans and their use in various recipes on her Instagram account.

3. Mexican Food Memories (@mexicanfoodmemories)

Mexican food blogger and influencer who frequently shares traditional and modern recipes featuring refried beans on her Instagram account.

4. The Modern Proper (@themodernproper)

Food blogger and influencer who frequently posts about refried beans and their use in various recipes on her Instagram account.

5. Chili Pepper Madness (@chilipeppermadness)

Spice and recipe blogger and influencer who frequently shares recipes featuring refried beans and other spicy ingredients on his Instagram account.