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Shilajit

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Shilajit
Sustained growth High volatility Seasonal (Sep) Forecasted flat Health Concept
Shilajit
What is Shilajit?

Shilajit is a natural substance found primarily in the Himalayas, formed from the decomposition of plant material over centuries. It is rich in minerals, fulvic acid, and other bioactive compounds, and is traditionally used in Ayurvedic medicine for its health benefits.

Treendly Index Treendly Forecast Google TikTok YouTube
MOM: +44.63%
How much search volume does it get?
Google searches
368K/mo
TikTok views
163.3M
TikTok videos
13.5K

Is Shilajit trending?

Yes. Shilajit growing with a month-over-month change of 3.74% over the past 5 years, with approximately 368,000 monthly searches.

This is a seasonal trend that peaks every September. The seasonal demand is forecasted to grow over the next year.


Why is Shilajit trending?

1
Rich in Nutrients
Shilajit contains a wide array of minerals and nutrients, including fulvic acid, which is believed to enhance nutrient absorption and support overall health.
2
Boosts Energy Levels
Many users report increased energy and stamina when taking Shilajit, making it popular among athletes and those looking to enhance their physical performance.
3
Supports Cognitive Function
Shilajit is thought to improve cognitive function and memory, which has attracted attention from individuals seeking natural ways to enhance brain health.
4
Promotes Anti-Aging Effects
The antioxidant properties of Shilajit may help combat oxidative stress, which is linked to aging, making it appealing to those interested in anti-aging solutions.
5
Natural Adaptogen
As an adaptogen, Shilajit may help the body adapt to stress and promote homeostasis, which is increasingly sought after in today's fast-paced lifestyle.
6
Growing Popularity in Wellness Communities
With the rise of interest in natural supplements and holistic health, Shilajit has gained traction in wellness communities, leading to increased awareness and demand.

Where is this trending?

Images
shilajit shilajit shilajit shilajit shilajit
Related queries
163.3M video views
13.5K published videos
Demographics
Top countries
Malaysia
33%
Spain
12%
Germany
9%
United States
8%
France
8%
Audience interests
Health & Wellness Work & Jobs Scripted Drama Fishing, Hunting & Camping Professional & Personal Development
Related hashtags
#shilajitbenefits #shilajitgummies #seamoss #ashwagandha #testosterone

What are people saying?

47 threads
AI Insights Mixed sentiment
Discussions around Shilajit focus on its authenticity, benefits for testosterone levels, and its use in dietary supplements. Users express interest in sourcing genuine products and share experiences with its health benefits.
Authenticity and Sourcing
Many users are concerned about finding genuine Shilajit from the Himalayas, as there are many counterfeit products available.
Health Benefits
Participants discuss the potential health benefits of Shilajit, including its impact on testosterone levels and overall vitality.
Supplement Forms
There is a growing interest in various forms of Shilajit supplements, including gummies and powders, as alternatives to traditional resin.
Safety Concerns
Some users express concerns about the safety of Shilajit, especially regarding heavy metal testing and its use during pregnancy.
General Curiosity
Users are curious about the composition of Shilajit, including its mineral content and how it is derived.
Common questions
  • Where can I buy authentic Shilajit?
  • Does Shilajit really boost testosterone levels?
  • What are the health benefits of Shilajit?
  • Are there any safety concerns with Shilajit?
  • What forms of Shilajit supplements are available?
Pain points
  • Difficulty in finding genuine Shilajit products.
  • Concerns about the safety of Shilajit, especially for pregnant women.
  • Confusion over the different forms of Shilajit supplements.
  • Frustration with counterfeit products on the market.
  • Lack of clear information on the health benefits of Shilajit.
r/herbalism
Shilajit
I got this Shilajit to try because of its health benefits. I knew that it could be contaminated and that it was possible and that there’s metals because it comes from the earth but actually seeing them on paper is kind of concerning. What do you think? I was excited to try this but now I’m thinking of sending it back submitted by /u/Capital_Figure_2250 to r/herbalism [link] [comments]
Capital_Figure_2250 · Mar 20, 2026
r/ThirtiesIndia
Effects of shilajit if you have consumed it?
Hi guys(mens) hope you all are doing well. I have been thinking of taking shilajit supplement for my health. Have you consumed it? If yes for what duration? And what effects you noticed after? submitted by /u/Potential-Cherry-801 to r/ThirtiesIndia [link] [comments]
Potential-Cherry-801 · Mar 12, 2026
r/AskAShittyMechanic
I can’t get it to stick up
submitted by /u/supermattman00 to r/AskAShittyMechanic [link] [comments]
supermattman00 · Jan 30, 2026
r/ShilajitTruth
Long-term user of Shilajit? What exactly did you feel had changed?
I have been taking Fulvicearth shilajit almost every single day and I felt marginally stronger. I wants to know more about benefits how it would be like. Which changes were the most prominent to people who had been away longer months or even years? Vitality, concentration, rest or complete otherwise? Would like to read honest stories. submitted by /u/LettuceCharacter592 to r/ShilajitTruth [link] [comments]
LettuceCharacter592 · Jan 19, 2026
r/Biohackers
5 years of shilajit here are my t levels
Dr told me to get off for 3 months will be back with results in March. Cycle on & off for a month on & a month off sometimes 2-3. Longest cycle i did was 90 days. submitted by /u/SuccessfulBack5140 to r/Biohackers [link] [comments]
SuccessfulBack5140 · Jan 15, 2026
r/Supplements
Added Shilajit to my stack. The changes were crazy ngl.
Not here to hype anything — just sharing what actually changed for me after adding Shilajit (standardized, resin form, taken daily with water). My main issues were: • Low baseline energy • Slow gym recovery • High stress response • Low drive/motivation • Random brain fog Diet, sleep, and training were already decent. Still felt like something was underpowered. After a few weeks, these were the most noticeable changes: • More stable all-day energy Not a stimulant effect — more like my “battery” finally holds a charge. Probably ATP-related since minerals + fulvic acid impact mitochondrial function. • Better recovery (muscles + mental) DOMS dropped. Cognitive fatigue also lowered. Makes sense since Shilajit increases CoQ10 absorption + supports ATP. • Stress tolerance improved My nervous system felt less reactive. Mineral depletion absolutely wrecks stress pathways. • Slight bump in motivation/drive Could be dopamine pathways. Could be testosterone support. Either way — noticeable. • Afternoon crashes basically disappeared This one surprised me the most. Mechanisms that make sense after researching it: • Shilajit contains 80+ trace minerals • Fulvic acid increases nutrient absorption • Stress depletes minerals quickly • Mitochondria require minerals to produce ATP • Testosterone + dopamine pathways rely heavily on mineral availability • Most modern diets + soils are mineral-poor submitted by /u/Sad_Appearance6323 to r/Supplements [link] [comments]
Sad_Appearance6323 · Dec 12, 2025
All threads (47)
Thread Source Author Date
ViriFlow Reviews – Is It Really Worth Trying?
... balance and overall male vitality. Shilajit Shilajit Shilajit is a mineral-rich substance used...
www.boxingscene.com juvenal20 Apr 10, 2026
TestoTonic Reviews – Is It Really Worth Trying?
... and muscle function. Shilajit Extract (Asphaltum puniabiunum): Shilajit supports energy production at...
www.boxingscene.com juvenal20 Apr 10, 2026
TestoTonic Reviews – Is It Really Worth Trying?
... and muscle function. Shilajit Extract (Asphaltum puniabiunum): Shilajit supports energy production at...
www.boxingscene.com juvenal20 Apr 10, 2026
ViriFlow Reviews – Is It Really Worth Trying?
... balance and overall male vitality. Shilajit Shilajit is a mineral-rich substance used...
www.boxingscene.com mykaylab0 Apr 8, 2026
ViriFlow Review: Is This Men's Wellness Supplement Actually Worth It?
... system strength. TJ Holistic Health Shilajit — A traditional Ayurvedic ingredient often...
www.boxingscene.com martin1662 Mar 30, 2026
Echtes Shilajit?
Ich wollte mal fragen wo man echtes Shilajit aus dem Himalaya bestellen kann. Denn es gibt viele Fakes davon. Man kann sogar eine billige Version aus Russland bekommen. Ich habe einmal echtes gehabt und ich war begeistert davon.
www.gutefrage.net GothicNightFall Mar 24, 2026
RE:Vous prenez des compléments alimentaires ?
Moi j'en prends quelques uns : Magnésium Calcium Vitamine d Vitamine k Potassium Vitamine c Zinc Vitamines b Omega 3 Collagène Bcaa Tongkat ali Ashwaganda L arginine Glutamine Levure de bière Spiruline Maca Radis noir Fenugrec Whey L citruline Créatine Tribulus Guarana Ginseng Omega 9 Coenzyme q10 Glycine Lutéine Lycopene Moringa Shilajit Butyrate Propolis Quercetine C'est tout
www.jeuxvideo.com Chefduforum Mar 23, 2026
Stärkt Shilajit das Testesterone wirklich?
Stärkt Shilajit das Testesterone wirklich?
www.gutefrage.net tufachsfrage61 Mar 18, 2026
RE:Kommen in Bananen Pestizidrückstände auch vor wenn die Schale besprüht wurde?
Kann man die Stoffe nicht vielleicht ausleihen vielleicht mit gleichzeitigen Einnahme von shilajit? Es muss doch bestimmt ein Trick 17 geben
www.gutefrage.net CanKannimmer Mar 18, 2026
How to protect teeth
Bliss energetics primal puddy. They have another one called tooth puddy but my midwife advised against that one because all of the Ayurvedic herbs are unknown safety for pregnancy. The primal one is all animal based except for shilajit which i am comfortable with because they test for heavy metals
community.babycenter.com saragrey108 Mar 15, 2026
RE:Collagène Marin Nutrima Type 1 Breveté Pur et Naturel, Vitamines A, C & E Végétales (Vendeur tiers - via coupon)
Moi j'ai acheté le shilajit de la même marque au ...
www.dealabs.com fashionabdel Mar 14, 2026
RE:https://www.facebook.com/himallashilajit/
Himalla Shilajit Gummies are dietary supplements designed ... vitality. Instead of consuming traditional Shilajit resin or capsules, these supplements...
support.proboards.com romankesler Mar 14, 2026
RE:https://www.facebook.com/purehimalayanshilajitgummies/
Himalla Shilajit Gummies are dietary supplements designed ... vitality. Instead of consuming traditional Shilajit resin or capsules, these supplements...
support.proboards.com romankesler Mar 14, 2026
RE:Supps, supplements, vitamins, for your health
I’ve been curious about the shilajit. It was big on my IG feed there for a while as a plant additive and for your health. Chelated minerals and fulvic and humic acid or something? From a tar that erupts from the ground??
overgrow.com Dannabis Mar 12, 2026
RE:Q ~ Trust Trump's Plan ~ 03/01/2026 Vol.517, Q Day 3,047
...://unbekoming.substack.com/p/300-injections-what-the-childhood Shilajit: The Mountain’s Medicine...
freerepublic.com CheshireTheCat Mar 10, 2026
RE:CogniSurge Brain Support for Memory, Focus & Clarity
..., Bacopa Monnieri, Gotu Kola, and Shilajit, which work together to nourish ...
forum.melanoma.org CareCenter Mar 6, 2026
RE:Maine apna order return kar diya tha but uski payment nahin I hai mujhe Abhi Tak
Sar subah Maine kapiva Shilajit mangaya tha jiski already seal ... payment wapas kara dijiyega kapilvas Shilajit ki 750 rupaye baki hai...
swiggy.pissedconsumer.com Moazzam S Jvl Mar 3, 2026
RE:shilajit gummies
Has anybody taken Shilajit gummies for kidney disease. Is it safe, does it work?
healthunlocked.com kcs4jcr1 Mar 2, 2026
RE:Nehmt ihr irgendwelche Nahrungsergänzungsmittel?
Shilajit und L Tryptophan.
www.gutefrage.net Doenermann1605 Feb 28, 2026
RE:Curing the long-term side-effects of Accutane, both mental and physical
... have, but don't religiously use: Shilajit Tongkat Ali Butea Superba Root...
www.acne.org fchawk Feb 22, 2026
RE:Resident Evil Requiem | Spoiler Thread
... it was doused in liquid shilajit.
www.resetera.com Xeristo Feb 21, 2026
RE:What OTC support supplements are you taking?
... I don't think I saw: Shilajit - I take it in... all-in-one supplement - "Clean Nutraceuticals Shilajit Supplement for Men with Sea...
www.professionalmuscle.com Dog-Slime Feb 21, 2026
RE:Miért szinte lehetetlen egy mai ateista fiatalt Istenhez vezetni?
... bitekben gondolkodik, ne felejtse, a shilajit vagy a monk fruit "információs ... a természet (és benne a shilajit komplex fulvosav-szerkezete) olyan mélységű rendezett ... természet viszont qubit-alapon működik. A shilajit komplexitása nem egy adatbázis-fájl, hanem ... a kvantum szintig. Ha a shilajit vagy a monk fruit a ..., hogy az anyag (mint a shilajit) információtartalma nem korlátozódik a "golyóknak" ...
www.gyakorikerdesek.hu Anonymous Feb 17, 2026
RE:E: 14/04 (MD) Win Ayumi Shilajit Resin worth £30 each
... the key benefits of Himalayan Shilajit Resin for men’s wellness? It... and daily nutrition. Prizes Ayumi Shilajit Resin worth £30 each! x9...
forums.moneysavingexpert.com EnglishWelshie Feb 16, 2026
RE:Ako sa u vás prejavuje perimenopauza?
Inak výpadky pamäti mam aj ja. Muža sa jednu vec spýtam aj 3x po sebe. O libide ani nehovorím…. Kúpila som si ten Shilajit či čo to je… nepomohlo
www.modrykonik.sk Anonymous Feb 15, 2026
Shilajit
I got this Shilajit to try because of its health benefits. I knew that it could be contaminated and that it was possible and that there’s metals because it comes from the earth but actually seeing them on paper is kind of concerning. What do you think? I was excited to try this but now I’m thinking of sending it back submitted by /u/Capital_Figure_2250 to r/herbalism [link] [comments]
reddit.com Capital_Figure_2250 Mar 20, 2026
Effects of shilajit if you have consumed it?
Hi guys(mens) hope you all are doing well. I have been thinking of taking shilajit supplement for my health. Have you consumed it? If yes for what duration? And what effects you noticed after? submitted by /u/Potential-Cherry-801 to r/ThirtiesIndia [link] [comments]
reddit.com Potential-Cherry-801 Mar 12, 2026
I can’t get it to stick up
submitted by /u/supermattman00 to r/AskAShittyMechanic [link] [comments]
reddit.com supermattman00 Jan 30, 2026
Long-term user of Shilajit? What exactly did you feel had changed?
I have been taking Fulvicearth shilajit almost every single day and I felt marginally stronger. I wants to know more about benefits how it would be like. Which changes were the most prominent to people who had been away longer months or even years? Vitality, concentration, rest or complete otherwise? Would like to read honest stories. submitted by /u/LettuceCharacter592 to r/ShilajitTruth [link] [comments]
reddit.com LettuceCharacter592 Jan 19, 2026
5 years of shilajit here are my t levels
Dr told me to get off for 3 months will be back with results in March. Cycle on & off for a month on & a month off sometimes 2-3. Longest cycle i did was 90 days. submitted by /u/SuccessfulBack5140 to r/Biohackers [link] [comments]
reddit.com SuccessfulBack5140 Jan 15, 2026
Added Shilajit to my stack. The changes were crazy ngl.
Not here to hype anything — just sharing what actually changed for me after adding Shilajit (standardized, resin form, taken daily with water). My main issues were: • Low baseline energy • Slow gym recovery • High stress response • Low drive/motivation • Random brain fog Diet, sleep, and training were already decent. Still felt like something was underpowered. After a few weeks, these were the most noticeable changes: • More stable all-day energy Not a stimulant effect — more like my “battery” finally holds a charge. Probably ATP-related since minerals + fulvic acid impact mitochondrial function. • Better recovery (muscles + mental) DOMS dropped. Cognitive fatigue also lowered. Makes sense since Shilajit increases CoQ10 absorption + supports ATP. • Stress tolerance improved My nervous system felt less reactive. Mineral depletion absolutely wrecks stress pathways. • Slight bump in motivation/drive Could be dopamine pathways. Could be testosterone support. Either way — noticeable. • Afternoon crashes basically disappeared This one surprised me the most. Mechanisms that make sense after researching it: • Shilajit contains 80+ trace minerals • Fulvic acid increases nutrient absorption • Stress depletes minerals quickly • Mitochondria require minerals to produce ATP • Testosterone + dopamine pathways rely heavily on mineral availability • Most modern diets + soils are mineral-poor submitted by /u/Sad_Appearance6323 to r/Supplements [link] [comments]
reddit.com Sad_Appearance6323 Dec 12, 2025
What's the Best Quality Shilajit brand?
Update: 2 months in using Alpha core and it's been literally incredible. I feel 20 years younger and have a TON more energy Alright i'm kinda sold on trying Shilajit.. the stuff seems incredibly polarizing and the research is interesting. From what I can tell though, half the "resin" for sale is not actually resin. Who has the best stuff or the most potent? I want real lab tested resin preferrably. Does anybody have any recommendations to brands? Budget isn't really an issue, I will spend $100+ if it's good edit: I ordered this one and so far i'm very happy.. thanks everyone for your help submitted by /u/Ecstatic_Figure_8573 to r/Supplements [link] [comments]
reddit.com Ecstatic_Figure_8573 Dec 8, 2025
I think Shilajit has legitimately changed my life
I started taking Shilajit approximately 1.5 months ago, and the results have been profound. I dealt with what almost seemed like chronic fatigue, for years. Despite working out daily (cardio and lifting), eating way healthier and balanced, 24 hour fasting occasionally, and taking various supplements. I truly believe it has been due to low testosterone. I spent ages 16-23 eating like garbage, taking drugs, not exercising, and basically doing every low T thing you can think of. I was very sedintary. However, my energy levels nor general drive changed THAT much, even with all my lifestyle changes for years. I’m 26 now. One thing that always stuck out to me was after a 8 hour shift at work, I was always so exhausted, to the point it felt like I had been drugged with melatonin. I would get hone most days, have absolutely zero drive even to make myself food, and sometimes fall asleep for hours. And I get enough sleep. Now, after taking Shilajit at 750mg daily, I have felt better almost every day. I would say I didn’t truly feel the difference until 3-4 weeks in. I have energy throughout the day, and a drive that I don’t think I’ve felt since I was like 16 and had the world in front of me. It’s such a drastic difference that no other supplement has given me. I run a business as well as work a job, and I come home most days from an 8 hour shift, ready to get more work done, get chores done, etc. and I’m not dragging my feet, I’m actually excited to get stuff done. I almost have this aggressive drive that just has never been present for me before. Aggressive is the only way I can describe it. It’s not anger, it’s just a pumped up energy. Highly recommend trying if you are on the fence. I’m now debating supplementing fulvic acid on top of it as well since thats one lf the key ingredients in Shilajit. submitted by /u/falloutfloater to r/NootropicsDepot [link] [comments]
reddit.com falloutfloater Sep 26, 2025
What’s y’all’s experience with Shilajit?
I think I’m gonna buy some soon. Just wanted some opinions on it. submitted by /u/masterp423 to r/Supplements [link] [comments]
reddit.com masterp423 Jun 26, 2025
Shilajit literally is fricking me up
Took shilajit for the past 2 days. Severe headaches, serious stomach pain, and even pain in other body parts, like my feet. Literally freaking out. Is it cuz somehow my shilajit is fake? Or are these normal side effects even if the shilajit is real? + Should I just cut consumption now? Need your help. Genuinely. Edit: For additional context, I took it last year as well and started having stomach problems. Thought it was just a coincidence back then, tho. submitted by /u/TheRayanKhanOfficial to r/Ayurveda [link] [comments]
reddit.com TheRayanKhanOfficial May 30, 2025
Spent 30k+ On Lasers/Skincare - Here are My Hacks and Takeaways
Hi guys! *For title it should be Lasers/Skincare/Beauty Hacks *I have tan skin so lasers are a bit complicated due to risk of hyperpigmentation I.e. IPL not mentioned DISCLAIMER: PLEASE double check this with the science, before/afters, own skin and goals, and research articles. I'm not a dermatologist but a majority of my friend circle are physicians and we all do this anyhow before trying anything. I don't have time to cite articles etc and this is just MY experience SO I thought after spending so much money and buying all the overhyped products I should share what worked for me to reduce my skincare regimen and allow me to be makeup free for work. So I've been deep into skincare for a long time and I wanted to officially share it as a lot of my friends asked me to. We don't gatekeep here and I thought Reddit would be the best place. My background: I'm into digital portraits and it requires an understanding of good ratios of the face. I'm also into deep diving into skincare hacks like all of us. Here's what I think works off the top of my head. Procedures Ultraclear + Coring: forget ponytail facelifts, lip lifts, belphs, skinpinch, brow lifts, etc until you try this first. A good tech can get you the results you want. Ask to core where you want max lift. Make sure they pass with all the levels. It's painful so use your own numbing cream (I think some Russian brands are stronger available online), numb for a long time, and opt for the laughing gas or whatever. Make sure to have them use eye shields for your eyes. Have them core in the direction of the lift you want. Ask for a map of how they did it. You'll want 2-3 over a year to get the full lift you want. Nothing supersedes this procedure. For healing: 10% vinegar soaks + ointment + Benev exosomes + Alastin skin nectar. Hydroquinone to prevent spots from forming. Moxi Level 3: It works REALLY well but it's a baby compared to Ultraclear. Make sure to try level 3 for maximum lift. You can do a series of 3 if you're not ready for Ultraclear. Fontana 4D: It also works REALLY well and can contour your cheeks skin the buccal fat removal. Moxi Level3/Fontana 4D def made me hot again after 20lb weight loss causing signs of aging before my wedding. Again do a series of 3 for max results. Ultraclear did the most though, I would do all 3 until I die or go broke. BBL Laser: It works and makes you look like you have foundation on (and gets rid of under eye darkness) but because of techs fears of hyperpigmentation (a real fear) it's hard to find someone to do it. PRF/EZGEL: My under eyes looked better but also the swelling stretched out the skin so it also looks worse? Not worth it. PRF or PRP is useless, the gel is the only thing worth trying. Laser Hair Removal: Make sure they are using the newest machine that is practically painless, find a center that does a full body membership it's cheaper, you'll need 8-12 sessions. The painless one is worth it just get it done all over at Morpheus: painful and melts fat stay away. I did it 3 times, it got rid of my beautiful under eye fat pads, it slimmed my buccal fat, and it got rid of some acne though. It's not worth it due to pain and fat melting and lack of skin tightness effects it so claims. Katalyst EMS Suit >> Emsculpt: They cost the same and both work but you can keep Katalyst for life. Just use settings on abs/butt and get up to level 400, you can thank me later! I had Emsculpt 5X on butt and AB's, it works temporary, now we own. 2 Katalyst suits and they make sure fit whenever we want and honestly just as fast. Emsella: Amazing for sex drive and preventing or helping with prolapse issues! Also works for urinary issues post kids :). Do 6 sessions for prevention and amazing sex. Coolsculpt: Bullshit. Can burn skin btw. HIFU: Melts fat. But it works:) so use in the right areas. J Plasma: feels like lightening bolts attacking skin and limited outcome, stay away. PDO Threads: Forget it, painful, invasive, temporary. Omnilux Redlight Mask: Get the MENS version. It works. Jovs: it breaks apparently l but I'm gonna try it and update yall later. Also curious about Amiro devices given what they say they do/tech they use. ZIIP Halo + Silver Gel >Nuface: It works better than all the other main home microcurrent devices I've tried (nuface, medicube, 2 others on amazon) get the silver serum as daily easy skincare. Forget the other ones. Things on my list: Sofwave, Emface (per reviews sounds useless?), Syllifirm, Profound, comment and lmk I'll try it if it sounds safe and effective. Injections: Botox: Prevent wrinkles (but tbh this is BS until you have a baby line forming), get rid of wrinkles, shrinks muscle. What I've liked: TMJ/Jaw Slimming (30-50U per side), TRAP TOX (amazing and makes your neck longer), LIP FLIP, NOSE TIP, BROW LIFT (only do the tail of the brow not the whole brow) and PLATYSMA (prevents face sagging and actually works, prob the most underrated and important area for Botox!). Filler: Deep Lasers ("lift" = volume) >> Sculptra (natural body makes volume) >> Slow Down on Fillers >> Injector >> Price/Injectable. Fly to the right person LA, Miami, or New York. Make sure the area they inject, they do often. Treat multiple areas BUT WITH 1/3 THE ACTUAL DOSE you want and go again twice. This prevents the botched look. Dissolve overfilled lips, it hurts, but it's worth it. ALA/Glutathione/Vit C: Shrinks pores and evens out skin tone. Make sure to add ALA for max pore shrinking. It also helps regulate sugar. You can also opt for liposomal. Go to a reputable IV center and make sure to have labs to get ALA. Peels/SkinCare: 30%+ Glycolic Acid On Body - Fast way to clear scars and evens out skin tone. Start low and increase slowly to prevent a burn. TCA Peel - Amazing for anti-aging tbh. But go to a spa and have them do it (face or full body) because it's more serious. Musely Spot Cream - Amazing stuff if you're lazy like me and don't like to do 100 things. Combines all the stuff you want for face skincare. Apostrophe Triple Cream for Rosacea - Top 3 ingredients that work for rosacea in 1 bottle. Also look into low dose naltrexone. Also moxi or ultraclear helps. Benev Exosomes + Microneedling: Use for scars and face/body with a home microneedling pen (max the number of needles Dr Pen is good). Calecium Exosomes + Microneedling: A godsend for hair growth. Retinol Gel .1% + Stack With Hydration: get it prescribed. Level up to max %, look up how to layer with coconut oil/moisturizers/Benev to prevent the ugly phase (breakouts, dry skin). Don't need if have Musely spot cream or alternate days. Clindamycin/Benzyl Peroxide Compound Cream: Get it prescribed and store it fridge now. It's the only thing that reliably clears up my acne overnight (I've tried dozens of acne products over 16 years). Alastin Skin Nectar: My main moisturizer post laser. * Wanted to add for Daily I use Prakti Maha mask because it works like under eye filler almost when you stack it on and gets rid of my acne without extra stuff about 60-70% of the time. I combine with Clarins double serum or snail stuff just depends. Also considering plated exosomes. Ourself Lip Plumping: If you don't want lip filler or just want to maximize lip size try this brand it's from the makers of one of the actual fillers and it works. Minoxidil>Grandelash>Latisse: Latisse darks eyelids /under eyes and lose eye fat so stay away!! It's so hard to get that fat back!! Use castor oil for eyelash durability and oral minoxidil for eyelash growth. Pills: Oral Minoxidil: Max your eyelashes and hair volume Low Dose Accutane: Freeze eggs before doing this. Derm will prescribe for chronic acne especially if on back etc. It will also help reduce size of tip of nose if issues with rosacea or thick skin. Gets rid of acne but horrible side effects even at a low dose. Spirinolactone: NOT FOR ME - will give me headache, dehydration, makes me dumb because I'm so dehydrated, worse breakout for months, also just not worth taking this pill. It may work for others? Eyes: Lumify (duh) Hair: Nanoplastia > Keratin Straightening > KBond20 > Olaplex > Dyson Teeth: SMILE Whitening (in office dental procedure) INSANE will get you white instantly Request for double frequency teeth cleanings Purple Toothpaste = Safe Alternative to Home Teeth Whitening that works better Boka Nanohhydroxy Toothpaste (so you don't loose enamel) Toothbrush with Water Flosser Combined (another lazy girl hack) Therabreath (contains xylitol known to prevent cavities) Mind Hacks: TDCS headband :) works for insomnia, works for mood I'll copy past all my comments into above later I use Elemind headband + Calm Sleep Powder for sleep after having sleep issues - (don't want to take meds, Benadryl is very bad for long term health and linked to increased dementia risk) Multivitamin: Make sure it has 5 methylfolate not "folic" acid. Try pure encapsulations or if you want to eat food-source multi try TEND prenatal bar chocolate flavor. Vit D: Try to get level to 60-90 it's suppose to help with a lot of things including depression!! Alzheimer prevention! Even used by oncologists to decrese cancer risk!! I take 50k unit every week and recheck my level after a month to make sure it's atleast 80. I used to have depression. Astaxanthin: 2000x more potent antioxidant than Vit C. It can give you an orangish glow if you overuse or if you're aiming for that! I used to use Vit c and other antioxidants. Omega 3/DHA (fish derived not algae!): Take it or eat fish it's good for you. DHA 1000mg I've been using for 10 years and it makes me smarter and remember more for exams etc. Silica Drops + Collagen 10G Daily w Hylaronic Acid + 100G Protein Daily > Nutrafol > Biotin/Hair Nail Vitamins: yes the standard female nutrafol works, I prefer Minodixil it's faster and better for me and less big pills lol. 1G Water A Day - Eat good food, drink water. Take collagen, eat protein 100G daily, fat 50G daily. Otherwise this is useless. ADD POTASSIUM (prime powder packets) to SLIM FACE SWELLING. Add gua sha or lymph suction drainage also to help. Sauna/Ice Water on Face also works. Low Fat is a FAD - Hit 50G fat a day - obv is you need to optimize weight lower calories and cut inflammatory food like most non vegetable carbs. You can take a food allergy test also and optimize. For example no tomato skins, no onions for us. Exercise (weights good for bones: BUT for brain benefits it's only with aerobic workouts!): increased bdnf and prevents depression also improved blood flow from skin - look into the research and thank me later - you need to burn 1200cal a week to hit this Dairy Does Cause Breakouts - cut it out and see if there's a change for acne Colustrum: ARMRA works better than others but they all work. It's good for gut health aka good for skin. Seed Probiotic: the best strains here. Rosacea/Autoimmune Skin Stuff: Look into low dose naltrexone and astaxanthin. Autoimmune issues cause the face to look puffy! PCOS/Hunger Cravings: Inositol 6G powder or gummy inositol/myoinositol Vitamin: Tend Prenatal Bar (hate daily pills) Gummy CoQ10 200mg Tru Niagen NAD+ (gives me energy) OM matcha mushroom powder (this flavor specifically has a blend that makes me happy/laughing next day, I use when stressed) Silica Drops (makes my hair shiny, nails stronger within weeks) Zinc Picolinate 30mg (if sick or acne) Fisetin (or Qualia monthly) gets rid of dead cells I just feel good when I take it Vital Protein Collagen/Hylaronic Acid Dessicated Beef Liver or Shilajit (micronutrients) Multivitamin: Pure Encapsulations ONE I don't take pills daily except multivitamin or depending on my aim. But these are what work for me and what I've read that makes sense and I've tried without side effects and some benefit x Inpsitol is a miracle that everyone should know about it'll legit make you less anxious too Deodorant: Chlorella Liquid (removes body odor) > Native > Certaindri. want to try the weekly devices out there that actually stop sweating but weighing risks. Native covers me all day smelling good and I used to sweat through EVERYTHING. Nails: basic - sally hansen hard as nails clear (drop 3-4 magenta drops of any brand in for a natural pink nail look) - silica drops make nails tough af - only do RUSSIAN manicures they are magic thank me later SUN: the sun is your enemy for skincare, it's time to be aware of this all the time! Legally UV tint the max of your front car window (there's a way to uv protect without darkening so it's legal). Always wear long sleeves or a hat. Cover face with hand when walking and unprotected. I use supergoop clear sun stick because I'm lazy and it's a stick and doesn't have white caste. I'm sure there's better ones but this is the best clear stick I found. The powder makeup ones are BS and don't actually protect you. A HAT + Long Sleeves >> Weight Loss: I have a chubby face if my BMI is above 19 genetically. Find the BMI you need for optimizing your face. I drink all my water before eating. I drink black decaf with monk fruit (stevia is not as safe, Splenda is bad news) instead of lattes. I put all my food on a salad instead of rice. I don't eat grain carbs because it makes me bloated. I eat spinach daily because it has highest potassium (reduces face bloating). I try to have have less than 1.5G salt daily. I also make sure there is IODINE in my salt for my thyroid (pink salt is causing iodine deficiencies and thus thyroid issues!). No dairy because it gives me acne (try cashew milk 25 cal). I hit 100G protein via NATURAL NO POWDER sources. Then I sleep by getting my fat intake (50g) and veggies cooked with seasoning I like or whatever I want to eat (kind of a baby Intermittant fast but more lax). If I'm craving sweets I eat frozen fruit and add fake honey (monk fruit sweetened avail sprouts). If you made it this far, the most important thing is to be at a healthy weight, eat right, drink water, no alcohol (I've heard from friends: Passion flower extract "anxiety" > IV NAD (addiction)), no smoking(I've heard from friends: Chantix > Wellbutrin> Nicotine Patch > Tapering Nicotine Vape ), no all nighters (if insomnia look above TDCS headband elemind > Calm Sleep Powder > Sublingual Melatonin). This is all I could think of but I've tried a lot feel free to DM me. I've also deep dived into fertility and dementia stuff for friends/family! If you want reccs DM! You can fact check me but I research this stuff just like we all do so you'll find out or realize this is likely the consensus. submitted by /u/Mindmaster04129 to r/30PlusSkinCare [link] [comments]
reddit.com Mindmaster04129 May 18, 2025
Shilajit - The most garbage supplement
Source: fittrwithjc on Instagram. We know this, but learn from how 'layering' can be used to fool us. submitted by /u/Ambitionless_Nihil to r/Fitness_India [link] [comments]
reddit.com Ambitionless_Nihil Apr 26, 2025
Weird reaction of parents, when they saw I'm consuming shilajit
Basically my current testosterone levels is good according to my age but I want to increase it. So I decided to increase it & one of my friend suggested to consume shilajit as it helps him to increase the levels. So today while consuming my parents saw it, & giving very weird reaction, & start questioning why are you consuming shilajit, don't consume it's bad n all that stuff. Then I feel this product makes a negative thoughts in people minds & it's taboo. So what comes to your mind when you heard/saw of shilajit & do you consume it as a supplement? submitted by /u/iimv_research to r/Fitness_India [link] [comments]
reddit.com iimv_research Feb 25, 2025
Is shilajit a scam?
I'm not finding much reputable sources and studies that claim shilajit does anything for testosterone. But I'm also seeing all over social media about how great it is. It honestly doesn't even look appealing but is there something I'm missing out on with shilajit? submitted by /u/nyoorolojist to r/Supplements [link] [comments]
reddit.com nyoorolojist Oct 25, 2024
Shilajit makes my dick harder than steel
6th day in the row of taking shilajit on empty stomach, the first couple days it kinda gave me insomnia, but now im sleeping pretty good and have alot of energy and good mood What I've noticed tho, is my erections. They are incredible hard and my penis feels alot "fuller" if that makes sense. Will the effects wear off after sometime? Also should I take it everyday, or is it a wise idea to take it 5 days per week and 2 days off, in order to not build tolerance? Edit : after about 4 months of taking this non stop and having all the said effects, not only the wore off, but my libido dropped ALOT and had few problems to get it up. Stopped taking it, and came back to my normal levels of libido about a week or two. My guess is that after taking it for so long non stop I crushed my estrogen. So if you plan to take it, don’t use it long term, and cycle it. submitted by /u/Souvlatzis123 to r/Supplements [link] [comments]
reddit.com Souvlatzis123 Oct 12, 2024
Shilajit: Best Supplement I’ve taken
Hey all, Just wanted to come on here to share my experience with Shilajit. I’m a 25 year old male who has ADHD and anxiety which can distract him at work and life a lot. I’ve experimented with a lot of supplements to try to maximize my mental focus, clarity, happiness, physical health, and overall wellbeing. This includes previously trying ashwagandha which actually worsened my anxiety and mental difficulties rather than helping it. Earlier last year I started taking Shilajit, and I instantly felt notable symptoms. These are what I felt, and continue to feel: -Immediate increase in energy that lasts all day. -Greater strength exercising. -Higher motivation throughout my day. -Less anxiety. -Greater focus on tasks at work. -More creative thoughts. -More vivid dreams. -Wayyy higher sex drive. Shilajit has boosted my sex drive the most out of anything I’ve ever taken. -Easier time gaining muscle. I highly recommend Shilajit to anybody looking to improve their ability to do tasks in life, and improve their well being. This is my personal experience. I’m not a doctor, but it’s worked phenomenal for me. If anybody has questions feel free to ask away. submitted by /u/Above-Avg-G2 to r/Supplements [link] [comments]
reddit.com Above-Avg-G2 Aug 29, 2024
Best qaulity Shilajit Supplement Brand?
Who has the best Shilajit qaulity? Who's is the cleanest. I want a gold standard Shilajit if you know what I mean. Looking for strengthening up bone density with minerals like my teeth. I mean we need over 100 minerals in the body. also what other natural supplements can you guys think of that offer dozens of minerals like Sea Moss? the only two I can think of are Sea Moss and Shilajit and maybe a Bathtub soak of Dead Sea Salts. submitted by /u/Mbiglog to r/Supplements [link] [comments]
reddit.com Mbiglog Mar 16, 2024
Shilajit is godsend.
Best supplement I have ever taken imo. Increased libido, physical strength, a mild high, great for sleep, calmes my nerves and actually FEELS like a multivitamin- as if it replishes the lost minerals in my body which a normal multivitamin does not “feel” like. I took the powdered form a year ago which did not do this but tried authentic kashmiri shilajit in tar form and it works like magic. submitted by /u/theagr to r/Supplements [link] [comments]
reddit.com theagr Aug 16, 2023
Shilajit is wonderful
I have to say that out of all of the supplements I used shilajit is like a one in all supplement for me. My workouts feel effortlessly no matter how hard I train, my concentration is better, libido is back, my apatite is completely in control and I even lost 5 pound's without trying!, My sleep is also improved and my brain fog is no longer an issue Definitely recommend shilajit!!!!! submitted by /u/hkondabeatz to r/Supplements [link] [comments]
reddit.com hkondabeatz Jul 27, 2023
Shilajit is absolutely amazing.
Been taking 250mg for a week and I feel so much better. It's my miracle supplement. I can definitely feel the boost in testosterone. The biggest effects thus far are: - Energy and focus - Libido increased - Strength when weight lifting - Sleep quality Guys, if you suffer from low T symptoms (anxiety, depression, lethargy, low libido, low energy, poor sleep, lack of motivation) I highly suggest giving shilajit a try. submitted by /u/BluNautilus to r/Supplements [link] [comments]
reddit.com BluNautilus Jul 2, 2023
Dr. Sebi found a natural cure to HIV/AIDS, Fauci's main project. He was likely assassinated. Two of the main ingredients he promoted were Tinospora Cordifolia Tea or Guduchi Powder and Shilajit. I'm seeing higher reality amazing reviews on Amazon for this stuff. Just ordered it. Dr. Sebi is HERO
submitted by /u/RealKeeny7 to r/conspiracy [link] [comments]
reddit.com RealKeeny7 May 4, 2021
How does Shilajit Work? Why is it making me feel so good?
So my friend gave me a little container of this black tarry stuff for my birthday. Said it was called Shilajit. I’ve heard of it used as a testosterone supplement but that’s all I know about it. I have no desire to boost my testosterone although if it happened I wouldn’t be upset. What I don’t get is when I take a dose of this I almost immediately feel better in every way. It reminds me of the way CBD feels in some ways. Like I just feel relaxed, sharper, clearer and calmer. And I don’t understand why. I’ve only been taking it for 4 days now and I already feel like I have more energy and just all around feel better than I normally would. I read it has trace minerals. What does that even mean and why would that make me feel so much better? I’ve taken tons of different supplements in my life and rarely do I notice such a drastic change. I will keep taking it daily until I run out in 20 days and journal my results. Edit: sorry I still don’t know the name of the brand my friend takes forever to text back but I will update when I figure it out submitted by /u/powerfulKRH to r/Supplements [link] [comments]
reddit.com powerfulKRH Jun 17, 2020