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Pro Fitness 90KG Multi Home Gym - with 30% off Code
... Gym is an ideal home workout station. Just check out all..., lat pull-down, triceps press and ab crunches, and more. And it... mighty, multi-fitness machine. Perfect for those who want a great workout in the...
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www.hotukdeals.com |
Random1234 |
Mar 25, 2026 |
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RE:2026 Strength Training Accountability Thread
... bothered with most of the workout features...beyond being impressed that ... upper body workout after that. Well, minus me getting on the good ab machine and...
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www.disboards.com |
TiggerTrigger |
Mar 24, 2026 |
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Home Gym Bundle GO Elliptical Ab Coaster Extras
...: GO Elliptical + Ab Coaster + Extras Get a full-body workout at home for... sensors. Fully functional. Ab Coaster: Heavy-duty abdominal machine for core strength. FREE... بكفاءة عالية. جهاز عضلات البطن (Ab Coaster): جهاز قوي لتمارين الكور...
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haraj.com.sa |
ahmedehab95n |
Mar 19, 2026 |
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RE:The 60 and over Thread
... today for a lower body workout, but whether lower body or... couple of rounds on the ab machine. It's said that core strength ... where I could see the ab machine in the mirror which was ...
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www.thehackersparadise.com |
Buckeyegolfnut |
Mar 19, 2026 |
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RE:Do people not like "working in" sets in the gym anymore?
... workout than those kids. Braindead looking kids on machines not doing shit. The ab crunch machine...
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www.resetera.com |
Huskman |
Mar 10, 2026 |
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RE:Recomp Fat loss Cycle Log with US-Pharmacies
... at the beginning of my workout !!! Oh and it gets better!! ... Set#3. 160lbs x 15 Exercise#5 Ab crunch machine Set#1 70lbs x 40 Set#2. ... x 20 Exercise#6 Oblique twist machine Set#1 110lbs x 25 Set#2. ...
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www.anabolex.com |
Dopeless |
Mar 5, 2026 |
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RE:Get Fit, Stay Fit, Feel Good - 2026
...… but here was my leg workout today: 6, 2min rounds of... squats 10, 30sec rounds of ab work 3, 1min rounds of... 4 sets 15reps abductor/adductor machine 20min sauna, 5min cold shower...
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www.bayarearidersforum.com |
SVsick50 |
Feb 25, 2026 |
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RE:adia Dry DBareç rato da
If you're in a wheelchair and using a gym, the best possible ab workout you can do with that hindrance is using the cable machine, putting the back of the chair against the machine, adjusting the angle to just above your shoulders, using the rope strap on either side of your neck and doing a (1/2)
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ifunny.co |
BananaMan367 |
Feb 23, 2026 |
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RE:adia Dry DBareç rato da
If you're in a wheelchair and using a gym, the best possible ab workout you can do with that hindrance is using the cable machine, putting the back of the chair against the machine, adjusting the angle to just above your shoulders, using the rope strap on either side of your neck and doing a (1/2)
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ifunny.co |
BananaMan367 |
Feb 23, 2026 |
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RE:adia Dry DBareç rato da
If you're in a wheelchair and using a gym, the best possible ab workout you can do with that hindrance is using the cable machine, putting the back of the chair against the machine, adjusting the angle to just above your shoulders, using the rope strap on either side of your neck and doing a (1/2)
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ifunny.co |
BananaMan367 |
Feb 23, 2026 |
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RE:The Only Solution Capitalism Has Is to Sell Us More Useless Junk
... who only asked for an ab workout. Not to be outdone, Amazon... constructed “a cultural perpetual motion machine in which disgust with the...
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www.ignboards.com |
HUSBAND0 |
Feb 17, 2026 |
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Dudu slimer ab and core workout machine
DuDu Slimmer multi-function ab and core workout machine in good condition. Great for ..., perfect for apartments or small workout spaces. Features: • Adjustable padded rollers... • No electricity needed — simple, effective workout at home Shows light cosmetic...
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haraj.com.sa |
abdxlhameed |
Feb 5, 2026 |
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RE:TWW Time!
..., maybe squat rack, lunges, an ab workout, and chest press, going through.... Or I do the row machine instead of running! It changes...
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community.whattoexpect.com |
Sararose24 |
Feb 4, 2026 |
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RE:first post-
... 235 protien- 290 fat- 68 workout lat pull down 85 2x12... dbell hammer curl 35 3x8 ab crunch machine 30 1x30 2x15 20... were up all day. the workout was great, pump was killer...
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www.anabolex.com |
widebodybullies |
Jan 28, 2026 |
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RE:Daily Check-in, Friday, January 23, 2026
..., Linda- Great passport mix workout today with: YT-Virtual Exercise Channel-....-So cool! Yay, passport workout! Interval Timer App- "15 .... Great job on your workout today with: Cathe warm-up ...Today's circuit targeted : Shoulder work (machine), db's for shoulders both press... shoulder work including a shoulder machine, dumbbells for shoulder press,... to be upped by extreme Ab DOMS, Yikes!! So need...
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cathe.com |
Czechfan |
Jan 23, 2026 |
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Pro Fitness 90KG Multi Home Gym
... Gym is an ideal home workout station. Just check out all..., lat pull-down, triceps press and ab crunches, and more. And it... mighty, multi-fitness machine. Perfect for those who want a great workout in the...
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www.hotukdeals.com |
hiccup999 |
Jan 22, 2026 |
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RE:New Here, this is a breakdown of my show, feel free to give you're thoughts
... of 12-15 reps. Targeted lower ab work. Will use 5 -... to Squats on the smith machine. Loaded it up with 225.... So that was a great workout looking forward for a day...
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www.anabolex.com |
James Creeper |
Jan 21, 2026 |
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RE:"TLFC" exercise and accountability support!
... I go to failure. My workout lasts 40 to 45 minutes. .... I finish on the ab machine. I vary the exercises between ... I go to failure. My workout lasts 40 to 45 minutes. ... I do the leg extension machine , leg curls machine , leg press machine , leg kick back machine , calf raises, leg abduction...dumbbells. I finish on the ab machine. I do three to five ... I go to failure. My workout lasts 40 to 45 minutes. ...
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community.myfitnesspal.com |
f8wyww52wv |
Jan 3, 2026 |
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RE:Weight Training
... I'm going to post my workout from Howrah ZAP a few... reps at 45kg on ZAP machine ( equals about 90 kg at... X 15 reps Chest Press Machine 15 reps X 61 kg... Bike X 60 secs Fitball Ab Rollouts X 15 reps Romanian...
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forums.whirlpool.net.au |
Decentric |
Dec 30, 2025 |
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RE:What Was Your Work Out Today?
Merry Christmas and Happy Holidays to all. Today's workout is Shoulders and ABs before work today. Rear Delts Machine Cable Lateral Delts Shoulder press Cable Front Delts Shrugs Hanging Ab Crunches Oblique crunch or Russian twists (might switch it up) Rope pull down crunch Cable Axe swings
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community.myfitnesspal.com |
chaney3000 |
Dec 24, 2025 |
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RE:Cycle Training and nutrition log
... raise - 35x8 tricep ext machine - 185x15 db curl (each... 40x16 Seated Calf raise machine - 125x20x3 Cable ab crunches 95lbx20x2 Total... check-in, I had a great workout today. It was a heavy... try and slide a little workout in in the morning before...
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www.anabolex.com |
Jag_muscle |
Dec 24, 2025 |