Milk Thistle

... and now she does breast milk in the morning, after daycare... bed. She has 1 4oz milk bottle at nap time. So... definitely rely more on breast milk but seriously don’t give up... days are better than others. Milk thistle tea is said to help... is a tea called mother’s milk that is really good. I...

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... NAC 900mg Supplement Capsules w/ Milk Thistle, Turmeric, Dandelion & Artichoke on... Cysteine (NAC) per serving Contains Milk Thistle, Turmeric, Dandelion, and Artichoke extracts...

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Most sources say it needs to be taken for a month or more but i wonder if anyone experienced more immediate effects on anxiety/mood? i read people had immediate negative effects (depression/allergy) but not positive ones Except maybe on sleep. Years ago i tried it myself for a few weeks but can’t remember much from it. submitted by /u/uglyandIknowit1234 to r/Supplements [link] [comments]

First of all, I would like to say. This is NOT a hit piece on nootropics depot. I still love this brand and buy from them because they have absolutely unparalleled quality/lab testing on their products. This is just some criticism on their very exaggerative and bordering untrue marketing of products at times. Nootropics depot and its community has strongly voiced a statement that is very likely untrue in regards to their milk thistle. I will explain this in my post and also why its negatively affected my trust for the company. What nootropics depot claims (paraphrased, not exact wording): "Silychristin from milk thistle strongly inhibits thyroid hormone transporter MCT8 which is adverse for thyroid health". Except, this is not true. This statement is stemming from one in-vitro study it seems and has not since been replicated in many of the in-vivo studies. First of all, a response from the Canadian health body: https://www.canada.ca/en/health-canada/services/food-nutrition/legislation-guidelines/acts-regulations/notices-proposal-notices-modification/list-permitted-supplemental-ingredients-enable-use-milk-thistle-seed-extract-silymarin/document.html Which states: However, these results are not replicated in in vivo test systems. There were no histopathologic changes (neoplastic and non-neoplastic) to the thyroid of male and female mice and rats following lifetime exposure (hormone levels and activity were not measured) (NTP, 2011). In addition, the results of a developmental neurotoxicity study conducted in mice (OECD 426 test guideline) administered MTE during gestation and lactation found no effects in the offspring following various sensory-motor reflex development testing (Barbosa et al., 2020). Given that the inhibition of thyroid hormone uptake (for example, T3 and T4) can lead to severe psychomotor retardation, the lack of effects observed in the offspring indicate that the effects observed in the in vitro assay are likely not relevant in vivo. And a newer in vivo study from just last month which looked at EXACTLY this, it compared silychristin IN ISOLATION to silybin in insolation to the whole silymarin complex: https://www.frontiersin.org/journals/toxicology/articles/10.3389/ftox.2026.1796387/full Its findings? No significant change in T3 or T4 despite the rats being given HUGE doses of silychristin which oh wait... was a "potent inhibitor of MCT8"? Now in fairness to nootropicsdepot they seem to have released the low silychristin milk thistle around 2024? So they didn't have access to this 2026 study. Fair enough. But there still existed counter evidence to their claims at the time, there were in vivo studies available at the time too. Now why do I care about a wrong claim by ND? Because this is their unique selling point. They're the only company to sell a low silychristin (the "problematic compound") milk thistle. And they're getting these sales based on a false claim. Sure you could argue it's still a THEORETICAL concern, after all theyre only rat studies finding otherwise, not human trials. But the only evidence in their favour is an in vitro study and that is magnitudes weaker in evidence. In fact, you SHOULD take silychristin. We have significantly greater studies/evidence on the benefits of whole complex silymarin, compared to a low silychristin silymarin. We cannot conclude with certainty that a low silychristin milk thistle may be as effective as a higher silychristin milkthistle. After all silychristin may work under slightly different mechanisms, perhaps. Their product in my experience worked though, it lowered my liver enzymes, but again, it may have been less potent than the effects I could have been getting. I get that nootropics depot is potentially taking a cautious stance maybe, perhaps for the safety of their customers. But it worries me that they didn't consider all evidence available at the time and based decisions of just ONE in vitro study. This to me doesn't strike me as "looking out for customers", but rather digging aggressively for reasons to differentiate them from competitors. submitted by /u/SonderMouse to r/Biohackers [link] [comments]

It was working great, i can feel glycogen fill up my muscles. My water shifted from extracellular to intracellular by fixing liver glucose handling. My face wasn't puffy, muscles were full it was great. my flat muscles were driven by glycogen depletion causing temporary insulin resistance at the muscle. Milk thistle helped so that insulin could once again drive glycogen and water into muscles. the problem is milk thistle started constipating me after a month. I stopped taking it and my muscle are flat again and my face is puffy. Any idea what I should do? submitted by /u/Ancient-Dust3077 to r/Supplements [link] [comments]

For 3 years, I had elevated liver enzymes. Got a scan done with showed Fatty Liver in the beginning stage. Started Milk Thistle supplements late last year, taking them daily for about 4 months. Recently had a blood test done and my levels have significantly gone down, back to the middle of the normal range. submitted by /u/Psychological-Long94 to r/Supplements [link] [comments]

I can't take the capsules, the dosing doesn't fit my needs (100mg per meal) whereas you only sell 200mg... and not to mention the capsules are too expensive for me in comparison. I'm willing to buy a bulk 1-2 years worth if needs be... just so long as it comes back in stock :( submitted by /u/SonderMouse to r/NootropicsDepot [link] [comments]

I keep seeing Milk Thistle mentioned everywhere for “liver support” and detox. From what I understand, it contains something called silymarin, which is supposed to help protect liver cells and support liver function especially for people dealing with fatty liver, poor diet, alcohol intake, medications, or general lifestyle stress. submitted by /u/NatXtra_Synthite to r/Supplements [link] [comments]