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Upper Back Pain

Health   Concept   Mar    Decline  Low opportunity   


Upper back pain refers to discomfort or pain in the area between the base of the neck and the bottom of the ribcage. It can be caused by a variety of factors, including poor posture, muscle strain, injury, or underlying medical conditions.
This is a seasonal trend that repeats every March.
This trend is forecasted to be growing in the next 2 years.

  

Track this trend
(Monitor this trend over time)
 12 Months
Average: 75.71%
Trend: declining
MOM change: -0.33%
 5 Years
Average: 74.79%
Trend: declining
MOM change: -2.27%

Top reasons why this topic is getting popular

1. Increased Screen Time

With the rise of remote work and increased screen time, many people are spending long hours hunched over their computers or phones, leading to poor posture and muscle strain in the upper back.

2. Sedentary Lifestyle

A sedentary lifestyle with little physical activity can weaken the muscles in the upper back, leading to pain and discomfort.

3. Stress and Tension

Stress and tension can cause muscle tightness and pain in the upper back, especially in the shoulder and neck area.

4. Lack of Sleep

Poor sleep quality or lack of sleep can contribute to muscle tension and pain in the upper back.

5. Underlying Medical Conditions

Certain medical conditions such as arthritis, herniated discs, or spinal stenosis can cause upper back pain. It is important to consult a healthcare professional if the pain persists or is accompanied by other symptoms.

Who's talking about this trend?

1. Kelly Starrett (@thereadystate)

Physical therapist and influencer who shares knowledge and exercises for upper back pain management on his Instagram account.

2. Dr. Eric Goodman (@drgoodmanofficial)

Chiropractor and influencer who provides tips and exercises for upper back pain relief on his Instagram account.

3. Dr. Amy Stein (@beyondbasicspt)

Physical therapist and influencer who educates on upper back pain causes and provides tips for prevention on her Instagram account.

4. Dr. Joe Tatta (@dr.joetatta)

Physical therapist and influencer who specializes in chronic pain management, including upper back pain, and shares insights on his Instagram account.

5. Dr. Stuart McGill (@stuartmcmillanperformance)

Back pain expert and influencer who provides exercises and advice for upper back pain relief on his Instagram account.