Cervical Neck Pillow

... pillow for several nights since I received it. I have cervical stenosis of the neck... and I was hoping that the pillow would be an... cannot use the pillow because it causes me a lot of discomfort because of my neck, which no longer... has a normal curve that might benefit from using a pillow with the...

... my hanheld massager as my neck has a very painful CRICK... used to wake up with neck problems. Sometimes it is simply ...that the neck needs more support than the head. A big pillow makes the... angle all wrong. I use a cervical pillow or just a small pillow under my neck.

... cervical spine so now I’m seeing a chiropractor and he recommended a different pillow... two or three times. That pillow has changed my world. It’s ... Thank you DC for the pillow recommendation. I had Neck Fusion surgery in 2009. I ...

... memory foam cervical pillow is designed to provide targeted neck support and... to the head and neck, helping reduce stiffness, pressure ... airflow and keeps the pillow cool and comfortable. With thousands...shape, and relief for chronic neck tension, this pillow offers an affordable orthopedic solution... for anyone seeking better sleep quality and improved neck...

... 제품 Tempur-Pedic TEMPUR Neck Pillow Osteo Cervical Pillow 국내 경추 메...가 예시 Coop Adjustable Pillow 메모리폼 충...

Brand RUMMY Special feature Compressible , Cooling , Portable, Removable Cover Colour Grey Size Queen Size 62x35x13cm Fill material Memory Foam Shape Butterfly 【Adjustable Support for All Sleep Positions】 Designed to accommodate side, back, and stomach sleepers, this pillow offers customizable height adjustments and edges that provide excellent support and alignment for all sleeping positions 【...

... guided my arms round his neck then dropping his hands he... fucking his cock catching the pillow of my cervix not trying... , she looked slightly put out "" cervical dilators are not sweets Guy"" ...

... a titanium disk in her cervical spine. If she slept for..., with her special "neck pillow" she'd have terrible neck pain for a few...

... now over 5 major back/neck surgeries and 18 months later... were thinking/hoping that the cervical surgery would make my numb, ... all night even with med, pillow propped arms up on little ...

The CPAP Memory Foam Pillow for Side Sleepers is ...available for £32.99. This pillow is specifically crafted for CPAP ... enhancing sleep quality. This CPAP pillow supports multiple sleeping positions—side, ...over time Enhances spinal and cervical posture Reduces neck and shoulder aches Offers features...This pillow offers a comfortable alternative for those in need of improved sleep and neck support...

... and I also have cervical disk disease in my neck. Mentioning Alcohol problem s... caused me to develop cervical disk disease in my neck. I get neck pain daily and do... thought occurs get a good pillow. No clue where it came ...

Discover the Hydomi Cervical Memory Foam Pillow, now available for £23.... This orthopedic pillow is crafted to alleviate neck and shoulder pain...head is cradled and neck supported at a 15° angle...potentially reducing snoring. The pillow adjusts to various sleeping positions, ...a restful sleep The pillow includes a washable cover, making... sleep with this ergonomic pillow designed for ultimate comfort. Customer ...

Just for the record Lainey and Scoots I have neck spurs, cervical spondylitis aka disc wear/tear and the very best pillow I ever found for me is "My Pillow". I have no love for the owner but it's been my pillow for many years.

I tried this pillow recently. https://www.amazon.com/....vd9acTuaBdHMX04x9l0iyW1dT4zqW5bIiRifclEXSS4&dib_tag=se&keywords=besyodo+cervical+neck+pillow&qid=1768326779&sprefix=besyodo... to help with snoring and neck pain. I think I have ...

... is due to something called cervical kyphosis (which can cause pinching... colloquially known as "tech neck" The wrong pillow for your sleeping position...

submitted by /u/SayWhat71 to r/dontputyourdickinthat [link] [comments]

29 years old, got diagnosed with cervical spondylosis a month back and the pain has spread out to my hands and legs. It has impacted my mobility a lot, I'm just hoping it gets better with time. I'm pretty new to this so I have no clue what's in store for me. :(((( Meanwhile, just wanted to check from fellow redditors over here if you know what pillow I can use which could give some comfort? I'm currently using a cotton pillow but that's adding to my pain, I guess. I also tried using a memory foam pillow from sleepycat for a week or so but it was too soft for me. Any pillow suggestions that are a bit firm and provide the neck support? I'm mostly a side sleeper. submitted by /u/i8sweetswithroti to r/ChronicPain [link] [comments]

So I have seen lots of great posts similar to my needs BUT I'm that person who just can't sleep with only one pillow. I just can't do it. Lol. I'm asking for side sleepers with neck issues who also sleep with 2, what pillows do you use? I currently sleep on 2 custom Pillow Bar ones but that's partially because my husband hijacked my Coop, which was fine. I'm looking for a "top" pillow but I feel like all the reviews are based on single pillow people. I'm not them 🤷🏼‍♀️ I say a "top" pillow because I can use one of my Pillow Bar ones for bottom. I've had a cervical discectomty and have another bulging disc. Yay! I've also had numerous lumbar surgeries. Any help appreciated from multiple pillow people!! Don't try and change my mind on that. At least for now, I'm not ready. Lol. 😂 submitted by /u/Avaly13 to r/Pillows [link] [comments]

I’ve noticed a lot of people lately asking about the best pillow for neck pain or cervical issues. As someone who makes these for a living, I want to give you the straight truth. Most "orthopedic" or "functional" pillows with weird shapes are honestly just psychological comfort. They’re often awkward to use and, let’s be real, they look terrible on a bed. The reason many of you spend a fortune and still can’t sleep is that pain changes your needs—your ideal height and firmness aren’t what the standard market offers. Some multi-layer pillows try to fix this by letting you add or remove inserts, but they rarely feel "just right." Think about it: if you have a cold or sinus issues, you need more loft to breathe. If you have neck issues, look at hospital beds—they often keep the upper body slightly elevated. This is why some people end up stacking two pillows just to feel okay. The most important thing is being able to DIY your own height. If you sleep fine, this might sound like filler. But if you’re in physical pain, you know exactly what I’m talking about. When you browse Amazonn or ebayy, notice how most down pillows are rolled up tight. That’s usually a sign they’re underfilled—you can't roll a high-fill pillow that tightly. A real down pillow needs to be big, heavy, and packed with fill. Otherwise, it’ll go flat in no time. So, the ultimate solution for this group is to DIY—a down and feather pillow. Alternatively, you could find a factory to do a DIY job; the cost would be quite low. The main goal is simply to ensure a good night's sleep. submitted by /u/Ok_Tradition_9509 to r/sleep [link] [comments]

I am looking for a pillow that I hope will help with persistent upper back pain. I find that when I sleep on my back, the sides of my head need more support than any pillow can provide. My head is constantly leaning to one side or the other searching for support around my ear or temple. Unfortunately, too long twisted to one side causes pain. Pillows that push my neck up too high also cause pain. I’ve tried a lot of cervical and regular pillows without success. I’m looking for something that is basically like a super thick pillow with a chunk cut out of the middle. Basically a narrow pillow canyon so my head doesn’t have to turn more than 20-30 degrees to find support. I’ve tried DIYing this, but the foam was uncomfortable and bumpy after cutting it. Any suggestions? Either for pillows or other ways to stabilize my head? submitted by /u/bad_ohmens to r/Hypermobility [link] [comments]

Every day, I was waking up with pain in my neck and the base of my skull. It gets worse and worse as the day goes on. By mid-afternoon, it would turn into a full-blown migraine 50% of days. Getting nowhere with my doctor, I set out to start all the random advice people give: a set of vitamins, a peanut massage ball, and finally, a cervical pillow. It’s been life-changing. I think it’s the pillow and the neck support that’s been the most helpful. After a night without it, my headache was in full force the next morning. My headaches and neck pain still get worse as the day goes on, but I’m starting each day from a 2/10 instead of a 5 out of 10. So if you’ve been considering it for 3 or 4 years like me…. buy the dang pillow. submitted by /u/glitterlady to r/Hypermobility [link] [comments]

this is my first ever reddit post idk if im doing this right but i badly need a soft pillow for my neck. i've had neck pain for many years and it's bad (going to see a doctor about it). what i think i'm looking for is a cervical neck pillow that is SOFT!! like i need it ULTRA SOFT!!!! i've tried about 5 pillows now from amazon & i tried one other website and the typical description is something like "soft but supportive. not too soft and not too firm." now when i'm trying out a new pillow, i avoid pillows with that type of description because those pillows have been too firm for my neck. the pillow i'm searching for is OUT THERE i KNOW IT EXISTS because my boyfriend has a suuuuuuper soft Sleep Innovations cervical neck pillow that he got a looong time ago. whenever i go to his place, i hog it :( i tried ordering what i thought was the same pillow from amazon (and it looks like its the same one from their official website), but it wasnt the same and its way too firm for me!! when the pillow is ANY LEVEL OF firm, it feels like the weight of my head + gravity applies too much pressure on the nerves in my neck and i wake up super tight/sore. it wakes me up out of my sleep and i can't get restful sleep. im always tired because the neck pain won't let me sleep for long. my boyfriend's pillow is ultra soft. i sink in nicely. it doesn't feel like im sleeping on a block that puts pressure on the nerves in my neck. i need it soft so that when the weight of my head + gravity is applying pressure on the back of my neck while im sleeping flat on my back, the nerves in my neck are sinking into something ultra soft (this is my guess as to why my neck prefers soft pillows). the measurements on my bf's pillows are about 21inx15in with a height of 3.5in on the short side and 5in on the taller side. the other great thing about an ultra soft pillow for me is that i could sleep comfortably on either the short or tall side on his pillow because the softness is so soft it sinks nicely and doesnt put pressure on the back of my neck and i lay flat which is great (my chin doesn't tuck down toward my chest. i am in the same comfortable position as if i was sitting up straight). with the following pillows that i've linked & ordered in the past, they also fall within the 3in-5in range, but because they are more firm, they do not sink as well which means they feel taller and so my head is !!!tilting forward!!!, chin is tucking down towards my chest, and it's all just a super uncomfortable feeling for me. to give ideas on what i AM NOT looking for: this is the latest pillow i purchased this past weekend that was still too firm for me: https://www.amazon.com/Cervical-Sleeping-Ergonomic-Orthopedic-Sleepers/dp/B0FCRKRJDS/ref=sr_1_2_sspa?crid=35779NQI05FIJ&dib=eyJ2IjoiMSJ9._BRw0mzPCQZpztxNhA9LhkeZK5PaPKRl2m-xijRcafdYtXEjUTWu26Y57gXVHM-QFn12Ejupl0J5Pp28DsakiUzpCKifb8S3V_6y3FGREyKbWZOLHAXslcKuCkLSuQVWYxPYdXJVN6kv47tvlFgggLbaq5CLe2UEmqSPsCUUdI14XvReJO3DHfaPP81l9uW81FSl4Kp6C3BrJtUDwwAclxZ_irJxOC5dWSaohHc8WIRhFGugAjCkePHkwKEm4LRDuApXQT77eo13P3bseC_FaB4gPKn2NidWbIXyFSo8YDg.ImaUesTRkU5iXL2azesYpVb66z0dP_1AZoVTyy9Wc4s&dib_tag=se&keywords=Cervical%2BNeck%2BPillow%2C%2BContour%2BMemory%2BFoam%2BPillows%2Bfor%2BNeck%2BPain%2BRelief%2C%2BErgonomic%2BPillow%2Bfor%2BSleeping%2C%2BOrthopedic%2BBed%2BPillow%2BNeck%2BSupport%2BPillow%2Bfor%2BSide%2BBack%2BStomach%2BSleepers%2Bwith%2BCooling%2BPillowcase&nsdOptOutParam=true&qid=1771884131&sprefix=cervical%2Bneck%2Bpillow%2C%2Bcontour%2Bmemory%2Bfoam%2Bpillows%2Bfor%2Bneck%2Bpain%2Brelief%2C%2Bergonomic%2Bpillow%2Bfor%2Bsleeping%2C%2Borthopedic%2Bbed%2Bpillow%2Bneck%2Bsupport%2Bpillow%2Bfor%2Bside%2Bback%2Bstomach%2Bsleepers%2Bwith%2Bcooling%2Bpillowcase%2Caps%2C226&sr=8-2-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&th=1 this was the Sleep Innovations pillow i purchased a year ago that i ended up cutting in half!! cos the pillow was too firm: https://www.amazon.com/Sleep-Innovations-Memory-Contour-Warranty/dp/B0029LHHRC/ref=mp_s_a_1_1_sspa?crid=3G7FK23LB3POK&dib=eyJ2IjoiMSJ9.YmO29hzr1bML3JSdlci60co5676UPr0NVnLLTpykDiR_DxY2hkHJH2ylVravb55oHsNQjz2gznA5Vpvg88C2JsakfvusdKIHcmD7QK2f3jk-5A2p45SZeYNRNHRON-0atxQrAuSCc2b79P1u8M9b3zdRHZU0IMYBR0tiq3ibj6nvCr_5HfknVONuOCvHrlXRDAmHhVvhPVqEodJmpv7Glg.ZljDS273dP_LLoK8QJ-Lf55BySDWJcrvv1EOAjM5ptI&dib_tag=se&keywords=sleep%2Binnovations%2Bpillow&qid=1771798168&sprefix=sleep%2Binno%2Caps%2C210&sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9waG9uZV9zZWFyY2hfYXRm&th=1 so yeah, i would love some SOFT pillow recommendations please :( thanks submitted by /u/9pineappleman9 to r/Pillows [link] [comments]

I just bought the Dosaze pillow and it was laughably thin and offered zero support, I don’t understand how anyone likes it. Please help me out! TIA! Top contenders right now for my next purchase include: - Brooklyn Bedding’s Luxury Cooling Gel Memory Foam Pillow with a high profile - Purple’s Purple Harmony Pillow (either a medium or high pillow height, idk yet) - Eli & Elm’s Side Sleeper Pillow - Leesa’s Natural Latex Pillow submitted by /u/Necessary_Parsley794 to r/eds [link] [comments]

Hi all — I’m on the hunt for a new pillow and hoping someone here has found the one. I’m a side sleeper with chronic neck and shoulder pain, and I also have traumatic cervical scoliosis, so alignment really matters for me. The pillow that has worked best so far is the Tempur-Pedic neck pillow. It’s honestly not very comfortable, but I wake up with the least amount of pain compared to anything else I’ve tried. Pillows I’ve already tried (and why they didn’t work): Coop pillow – Not a fan of shredded/adjustable memory foam. No height ever feels quite right. It might feel okay at first, but I wake up in pain. Purple Harmony – Tried two sizes. One was too low, the other too high. Water pillow – Worked for a few days, but I ultimately found it uncomfortable. At this point, I’m prioritizing pain reduction over “luxury” comfort, but obviously hoping to find something that does both. I’m open to specialty pillows, orthopedic designs, or less mainstream brands. If you’re a side sleeper with neck/shoulder issues, scoliosis, or similar alignment problems and have found a pillow that truly helps, I’d love to hear what worked for you and why. Thanks in advance 🙏 submitted by /u/Wild-Quantity7882 to r/sleep [link] [comments]

I keep waking up with a stiff neck and that annoying tight feeling at the base of my skull, and I’m starting to think my pillow is the main problem. I’ve tried a couple random “memory foam” ones and they either feel great for a week and then flatten out, or they’re so tall my neck is basically bent all night. I sleep mostly on my side but sometimes end up on my back, so I’m trying to find something that keeps my head supported without pushing it forward. I’m also curious if the contour cervical pillows are legit or just a gimmick, and if anyone has one that doesn’t get hot. If you’ve dealt with neck pain and found a pillow you’d actually buy again, what was it and why? submitted by /u/MaleficentAuthor8 to r/Bedding [link] [comments]

One of the most common problems I see—after decades of helping people diagnose their sleep issues—is that their pillow is simply too high for their actual sleeping position. Most pillows sold today are built to look plush, not to keep your spine in neutral alignment. And that “hotel loft” marketing that makes everything look cloud-like in pictures? It’s responsible for more neck pain than bad mattresses ever were. A too-high pillow forces your neck to flex forward (if you’re on your back) or bend upward (if you’re on your side). You won’t notice it immediately because your body compensates—your shoulders roll, your jaw shifts, and the muscles along your cervical spine tighten to support the angle. But after hours of micro-tension, you wake up with that dull ache at the base of your skull, stiff shoulders, numb hands, or that heavy, headache-y feeling behind your eyes. That’s the classic “pillow is too tall” signature. The problem is especially brutal for side sleepers. If your pillow is too thick, your neck gets pushed upward, and your lower shoulder starts working overtime to support the gap. Many people assume shoulder soreness means their mattress is too firm, when in reality their pillow loft is forcing their shoulder into an unnatural angle all night. On the flip side, back sleepers often think they need a thick, supportive pillow when in reality anything that lifts the head too high rounds the upper spine and strains the muscles between the shoulder blades. And stomach sleepers—if you use a tall pillow at all, you’re basically signing up for a chiropractor subscription. What makes this trickier is that most pillows don’t stay the same height overnight. Memory foam softens and rises around your head. Down compresses but then bunches. Cheap polyfill flattens in weird patterns. Even “adjustable loft” pillows can be misleading—people keep far too much fill inside because they think more loft equals more support. What actually matters is where your spine ends up, not how tall the pillow looks on your bed. ▮ Here’s the simplest real-world test: Lie down in your normal sleep position and have someone take a picture from the side. If your neck isn’t in a straight line with your spine—think of a perfectly level horizon line—your pillow is working against you. And if you don’t have someone to help, pay attention to your morning symptoms: tight neck, sore traps, aching between the shoulder blades, or waking with your chin subtly tucked are all signs your pillow is too high. This issue is so widespread because pillows are marketed as “luxurious” when they’re really just oversized. The best pillow isn’t the fluffiest or the most expensive one—it’s the one that fills the space exactly between your head and the mattress without pushing you out of alignment. For many people, that ends up being much lower than they expect. submitted by /u/Hot_Dog1647 to r/BedroomBuild [link] [comments]

I’ve been trying to upgrade my travel setup with a solid neck pillow, but honestly, it’s been tough to find one that actually works for me. Between issues with support, comfort, durability, or just feeling too bulky or flimsy, I’m a bit stuck. So many options memory foam, inflatable, microbead, U-shaped, cooling gel, plus adjustable straps. Has anyone found a neck pillow that truly makes travel more comfortable? Looking for something supportive, long-lasting, and easy to pack. Recommendations welcome! I’ve seen brands like: Cabeau Trtl Travelrest Samsonite submitted by /u/blazingstorm7892 to r/BuyItForLife [link] [comments]

I hate that chronic illness havers are constantly having weird remedies and miracle fixes thrown at us, but in a moment of weakness after a very hard week (weeks, months), I bought one. It was under ten bucks including shipping, an amount I was willing to risk losing. It came in today, I laid on it for like ten minutes, and the migraine that's been ruining my week is gone. Maybe I have cervical instability related to hypermobility? Who knows! But I don't have a migraine at the moment. Edit- It was this one! Sorry, I didn't want to link it in case it's more of that trash being pushed on us. But I've seen it recommended and I guess (at least this time) it's worked for me. Hope y'all have the same luck submitted by /u/GhostofBupChupkins to r/migraine [link] [comments]

I really want to stay sleeping on my back but I find I just keep tossign and turning. I've tried a few different memory foam and cervical pillows, but am still on the search for a really good one that will help me become a permanent back sleeper. Any recs? submitted by /u/AnxiousVanilla9097 to r/BuyItForLife [link] [comments]

I got this pillow 2 weeks ago after long term issues with my neck that in the past month had been developing into an ocular migraine. I know it was from my posture while working at a desk all day. I got this cervical pillow from Amazon and it has completely eliminated this issue with my neck. It felt weird using it for the first day or so, but it’s so comfortable now that I’m used to it. Would recommend for anyone else in the same situation! ☺️ submitted by /u/seasideseee to r/migraine [link] [comments]

I have a pinched nerve on my neck and right now it's really sensitive the back of my neck. What kind of cervical pillow do you recommend for that ? Firm or soft ? What should be the height of the side where the neck is to avoid to much pressure ? submitted by /u/FreddyDEE90 to r/ChronicPain [link] [comments]

Hello, recently my neck has been hurting a lot more and one side of my neck muscle is stiff as a board. Im not sure when that specificlly started but it was found out when I went to Vestibular therapy (I have PPPD and Vestibular migranes) and they started to massage my neck. I am not sure what to do about it I do have muscle relaxers but it doesnt seem to help. It could be my posture since I look down a lot but also thinking my pillow. I have had a elviros cervical pillow for about 3 years now and its probably about time I get a new pillow but I am not sure which one to get that isnt very expensive. Do you guys have any recommendations for pillows and anything to help with a stiff neck? submitted by /u/floofy-idol to r/Osteoarthritis [link] [comments]

I've been on the search for a new pillow for the past few weeks because my current one just isn't helping at all. I wake up with neck pain and just can't seem to fall asleep (even if I do it's not for long). My back hurts too once in a while. Any recommendations? (it's not my mattress for sure) EDIT: Thank you for all the recommendations. I decided to go with the one from ErgoNova. It's coming in 6 days (pretty fast), will update when I get it :) EDIT: Been using it for a few days now. Got some getting used to (bc of the memory foam) but it relieved my neck pain hella. would definitely recommend it to anyone else who sees this submitted by /u/SadDragonfruit7610 to r/Bedding [link] [comments]

Hey everyone, So I I've been testing different cervical neck pillows as I've been having lots of pain and stiffness. Let me tell you, with so many options out there, it can get confusing AND costly, as each pillow is upwards of $60. Figured I'd share my experience in case anyone was looking to get a cervical pillow too. Here's a quick breakdown of what I've tested so far: Yippo Labs Orthopedic Cervical Pillow By far my favourite pillow and the current pillow that I'm using. It's made from memory foam and has arm rests which helps you avoid awkward sleep positions. The pillow cradles your neck while you sleep, which keeps you from tossing and turning and its designed for both back and side sleepers. It's a bit pricey but worth every penny. Saatva Cloud Memory Foam Pillow The Saatva Memory Foam Pillow is a fantastic choice if you’re looking for a blend of comfort and support. With a medium-firm feel, it’s perfect for back, side, and even stomach sleepers, offering a supportive yet cushioned experience. The pillow features a breathable cotton cover and graphite-infused foam to keep things cool. Tempur-pedic Tempur-Neck Pillow The TEMPUR-Neck Pillow is a great choice for anyone struggling with neck pain. Its ergonomic design and firm memory foam provide excellent support, especially for back and side sleepers. While it may take some getting used to, it offers great comfort once you adjust. It’s a bit on the pricier side, but its durability and ability to alleviate neck pain make it a worthwhile investment for restful sleep. Ecosa Pillow The Ecosa pillow is another great pick for back and side sleepers looking for an adjustable memory foam pillow. It features activated charcoal memory foam, which helps with odor control and is antibacterial. The adjustable height, thanks to two extra pads, makes it customizable for different body types. Therapeutica Cervical Pillow The Casper Foam Pillow is a great choice for back and side sleepers looking for firm support. Made from breathable AirScape foam, it keeps your head and neck aligned while also staying cool throughout the night. It’s not ideal for stomach sleepers, but if you're after solid support and cooling features, this pillow does the job well. It’s a bit firm and on the pricier side, but worth it for the comfort. So, what did I end up using? The most effective cervical neck pillow, in my personal opinion, is the Yippo Labs pillow. The combination of the head cradle, along with the memory foam and all of the other countless features, makes it a no brainer. That being said, all five of the products have their strengths and weaknesses. It really depends on you and your personal preferences. submitted by /u/Historical-Luck2188 to r/neckpainhelp [link] [comments]

I’m fairly certain my migraines are related to near constant neck pain. Anytime I lay down I am in pain and wake up every morning with an excruciatingly sore neck (muscle soreness, but bad), a tight neck, sore right shoulder and it sometimes goes into the right side of my jaw and it’s nearly always accompanied by a throbbing headache or migraine. It’s been over a year of this, almost daily, at least 17 days a month. I also do hair, and I’m right hand dominate so that’s my cutting hand and blow drying hand which makes it more sore throughout the day. Anyways. I just ordered this pillow because I can’t get into my GP until 8/7 and I am praying to every god that I can experience a headache and pain free day soon 🙃 submitted by /u/katecometrue0122 to r/migraine [link] [comments]

I have chronic neck pain and I asked my chiropractor for pillow recommendations for side sleepers. He told me that I should just get a regular pillow, and that all cervical pillows are a marketing scam. I currently use a Sutera pillow. What are your opinions on cervical pillows? Is this a widely held opinion throughout the profession, or a quirk of my particular chiropractor? submitted by /u/aloe_mate_ to r/Chiropractic [link] [comments]

Background I've been diagnosed with disc problems in my neck recently and have to keep my cervical spine aligned while I sleep. Unfortunately, it seems that most contour pillows are designed for back sleepers, and traditional shapes don't support the neck adequately. I can't sleep comfortably on my back, but I need something that will cradle my neck while I'm on my side without being too high or too hard. I've tried over a dozen pillows so far and haven't found one that works. I'm 5'7", 160, male, with a fairly average build. I have a Purple Plus mattress that is on the softer side, so I probably need less loft to make up for the amount that the shoulder sinks into it. In addition to the issues with my neck, I've also been dealing with some numbness in my jaw, which seems to be worsened if not directly caused by some pillows. I'm mostly looking at memory foam because I like the feel and think it works best for me. Latex seems too bouncy, and I imagine it wouldn't allow me to stay in place on my side as well, which is important. Other options like buckwheat seem too rigid, and I expect they would worsen the jaw issues. Is there anything else out there I haven't considered? What I've Tried So Far, From Best to Worst Purple Pillow This is what I end up going back to after other pillows don't work out. The Purple grid distributes weight evenly and is supportive. The adjustability is good, and it is very cool. It feels hard on the ears, but the gel material doesn't cause as much pressure on the jaw, which is a plus. I wish it were contoured because the completely rectangular shape doesn't allow my neck to sink into the center and forces my head to be slightly turned even if the base of the neck is properly aligned. It also doesn't have the soft, comfortable feel of more traditional pillows. Cushion Lab Deep Sleep Contour Pillow This is really close. The height is right where I want it, and the contoured shape allows the head to sink into the center and cradles the neck very well. If it didn't have the raised edges on the sides, I think this would be perfect. The material is softer and more conforming than the other Cushion Lab pillow, but unfortunately the way the sides curve upward puts pressure on the jaw, which causes discomfort after a while. I like the alignment and the feel of the foam, but it isn't ideal for side sleeping because of how the shape compresses the side of the face. Zoey Curved shape and adjustability are good for shoulder placement, but the shredded filling clumps and requires constant adjustment after removing some. It is also too firm when compressed. That said, it does provide decent support, and I've been able to sleep through the night with this pillow better than most on the list. I don't think this type of shredded foam is what I'm looking for though. Cushion Lab Cervical Neck Pillow The side with a cutout for the shoulder is a great fit and the height is ideal, but it's much too hard and makes half of my face feel slightly numb. The shape really is excellent though, and the other side is good for relaxing on my back, but unfortunately the hardness is a complete dealbreaker. I'm tempted to keep it and see if it gets softer, but for now I can't risk making the numbness in my jaw worse. PureLux Comfort Cool Curved shape and cool feel are nice, but it is too low and squishy to adequately support the neck. Tempur-CLOUD ProLo Softer than other Tempur-Pedic pillows I've tried. It is decently supportive but not high enough, and I feel like my head sinks into it a bit too much rather than staying on top like I would prefer. Ecosa Good contoured shape and adjustable height, but it didn't feel good for my neck for some reason. It claims to be memory foam, but it is very low density and doesn't have any memory characteristics. It looks like traditional porous egg-crate foam. Leesa Foam is very comfortably despite being a bit bouncy, but the loft is too high. Tuft and Needle Very comfortable foam, similar to the Leesa, but too low and soft for side sleeping. Purple Harmony I tried both the high and low loft versions, but both were way too bouncy and didn't keep my neck securely in place. Costco Tempur-Pedic Contour Much too hard and both sides are too high because it barely seems to compress at all. Eli and Elm Similar curve to the Zoey with softer foam, similar lumpiness also and not supportive enough even with maximum fill. Original Casper Pillow Hardly worth mentioning as it is basically just two layers of synthetic down that don't provide much support especially after a few months when they become compressed and lumpy. What I Intend to Try Next Malouf Z Shoulder Zoned Dough I like the idea of the shoulder cutout which should help keep me in place, and the varied density of the foam zones should provide a similar effect to a contoured shape by allowing the head to sink down in the center while supporting the neck. I've ordered this one, and it should arrive soon. Pillow Cube Pro This seems to be a popular choice for side sleeping, and some report that it is good for neck pain. I haven't ordered it yet though because I'm not sure if I would need a 4" or 5" version based on my size and mattress firmness. Tempur-Symphony This is supposed to be a compromise between a traditional shape and a contoured design. I like the idea, but the reviews indicate that the design has changed recently and a lot of people don't like it now, saying it's too hard and flat. I may still try it, but I hope it is not as hard as the other Tempur contour pillow I tried. Updates (2022) Layla Kapok I'm currently using the Layla Kapok. I like that it's adjustable and much more supportive than other shredded foam/fiber fill pillows. The only downside is that it has compressed somewhat over time and feels a bit more firm and dense than I would like. I'm constantly adjusting it to get the right feel, but once you've nestled into a good position, it keeps everything aligned pretty well. Malouf Z Shoulder Zoned Dough The Malouf is a close second, but it's a bit too high to be comfortable. If you're taller than I am, you might try it first. Out of the memory foam pillows, it has the highest quality foam by far. Cushion Lab Cervical Neck Pillow I wasn't sure about this one at first. But it has softened up a bit with use, and I really like it now. It's still probably a bit firm for extended side sleeping, but the shape is perfect for when I want to lie on my back for a short while. Using it like this regularly is supposed to improve spinal alignment. While I'm not sure that I've noticed that, it's the only pillow I can use to sleep on my back without pain. Pillow Cube Pro I returned the Pillow Cube after a week. The foam is super cheap. It feels slightly more supportive than the Leesa for about an hour, then you wake up, and it feels significantly worse. The actual unbiased reviews tend to say that the durability is terrible also, but they’re drowned out by Pillow Cube’s spending on social media engagement. I will say their support was easy to deal with and the return/donation process went well. Updates (2023) The Layla Kapok is still okay, but it seems to clump easily and require constant readjustment now, so I've tried a few more options. Brooklyn Bedding Luxury Cooling The low-loft version is my current favorite. It doesn't feel like it would be as substantial as it is, but it is surprisingly supportive despite being easily compressed. It's made of lightweight, high-quality foam with more bounce than cheap options like the Ecosa, but it doesn't have a significant memory effect like a Tempur-pedic. Unlike some of the denser pillows, it doesn't punish me for sleeping on my back or stomach but is still comfortable for side sleeping. I tried going back to the Purple pillow for a few days and instantly had neck pain. After switching back to this pillow, it was gone soon. The only potential downside is that it seems to have lost a very slight amount of loft over the several months I've been using it. Brooklyn Bedding Premium Shredded Foam This was a complete miss for me. Despite being adjustable, I wasn't able to find a way to use it comfortably. Removing foam didn't help and only seemed to emphasize how little softness the fill provides. Brooklyn Bedding Talalay Latex I am going to try this next since it might be less likely to lose height over time. It's pitched as being ideal for side sleepers. I initially avoided latex because I didn't want something too bouncy that might amplify movement like the Purple Harmony. Hopefully talalay latex won't be quite as bad, especially in a lower loft. submitted by /u/crod242 to r/Mattress [link] [comments]